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The case for separate beds

The other night I slept on a twin bed in the guest room of the house I share with my husband and our two kids. We have a comfortable, firm king-size bed in our master bedroom, but my husband was sick and gross, so rather than hop in the sack with him, I decided to quietly slip down the hallway and sleep alone.

Tips for getting “Frozen” out of your head

Parents fed up with the soundtrack of “Frozen,” which seems to be stuck on repeat in their children’s brains, may also not want to hear this advice from a music professor at Northwestern University, who regularly deals with unrelenting melodies.

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With the nicer weather comes spring flu virus

The intrepid sun has finally beaten the frost into reluctant retreat. The croci have gathered enough confidence to venture their tender shoots outside the earth’s blanket. After months of hibernation, you step outside to take a deep breath of warm, sweet, fresh air and …

Mom was right: Eat lots of veggies

People who eat seven or more portions of fresh fruits and vegetables each day may reduce their risk of dying from a wide variety of diseases by as much as 42 percent over people who consume less than one portion, according to a new study by British researchers who tracked the eating habits of more than 65,000 people for 12 years.

Style at Home: Turquoise: The color that makes things happen

Life is just more fun when you are treated to happy surprises, like an unexpected bouquet of flowers, a call from a long lost friend or an afternoon off on the first beautiful day of spring. I think our homes need some joyful surprises too, little touches here and there that make us pause and smile. The color turquoise is the perfect pick to give your home — and life — some verve. Here are a few ways to splash up your decor with turquoise: