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Things people never say in the hospice

Four years of my professional life were spent working in hospice. Director of bereavement and pastoral care. Simply put, four of the best years of my life. Creative, energizing and a daily learning curve. A downer? Absolutely not! Quite the opposite. More hopeful, inspirational, meaningful.

Tips for getting “Frozen” out of your head

Parents fed up with the soundtrack of “Frozen,” which seems to be stuck on repeat in their children’s brains, may also not want to hear this advice from a music professor at Northwestern University, who regularly deals with unrelenting melodies.

QA — Arie Callaghan, Grays Harbor PUD commissioner

PUD Commissioner Arie Callaghan is a third-generation Harborite. He lives in Elma with his wife Tina and has worked for Mason Trucking Company in Aberdeen for 24 years. In his free time, Callaghan collects vintage dirt bikes, drives his 1979 Jeep CJ-7 and watches NASCAR. He also enjoys spending time with his daughter Erin, son-in-law Jeff and granddaughters Sawyer and Hadley, who also live in Elma.

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