An Evening with Lou Messmer will be offered at 5:30 tonight at the Furford Gathering Center at 104 S. Chehalis St. The biologist and former Grays Harbor College instructor will present “Economy and Ecology.” For more information, call 580-8564.
St. Andrew’s Church’s Relay for Life team will hold family bingo night at 6:30 p.m., Saturday. For more information, call 533-2511.
Olympian Hiking Club members will leave the DSHS parking lot at 9 a.m., Saturday for a hike in the South Bend area. Everyone is invited. For more information, call 538-7425.
WSU Master Gardeners’ Online plant clinics are available at www.pnwmg.org — click on “Ask a Master Gardener,” submit your question and someone will get back to you.
Grays Harbor Youth Center is open from 3 to 5 p.m. every Tuesday, Wednesday and Thursday at 111 E. 4th. Play games, check your e-mail, work on homework, just hang-out. Snacks will be provided. 24-hour hotline, 589-3259.
Crime Victims Advocacy Network, offering free advocacy and support for victims of general crimes, is available 24-hours a day at (866) 711-2826 or visit www.cvan11.org
Pinochle players will meet at 1 p.m. Tuesdays and Thursdays at the Aberdeen Senior Center. Everyone is invited.
Chamber of Commerce Cribbage Club will meet Saturday with sign-ups at 12:30 p.m. and play beginning at 1 on the second floor of the Montesano City Hall. All skill-levels are invited. $5 entry fee.
Free Blood Pressure checks will be offered daily from 8 a.m. to 5 p.m. at Harbour Pointe Shores, 1020 Catala Ave. SE. For more information, call 289-9663.
North Beach Senior Resource Center is open from 10 a.m. to 2 p.m. every Tuesday and Thursday at Ocean Shores United Methodist Church, 557 Point Brown Ave. NW. Pick-up information and/or service referrals 24-hour hotline is 289-3352.
Yoga, instructed by Tina Jaffe, will be held from Mondays and Wednesdays at the DSHS Building. Chair Yoga will be offered at 9:30 a.m.; Yoga for Beginners at 10:30 a.m. and Yoga 1+ at 6 p.m. For more information, call 942-5739.
Support groups for people with addictions meet throughout Grays Harbor and Pacific counties. For more information, call the number in your area:
Alcohólicos Anónimos — 532-9606
Harbor Buddhist 12-Step Study — 591-2203
Regeneration — 942-7385 or 425-315-4297
Narcotics Anonymous — 589-8620
Alcoholics Anonymous — 532-2691
Al-Anon — Aberdeen, 532-7585/East County 249-4945 or 861-8208
Relationships in Recovery — 533-8500
Overeaters Anonymous — 360-359-2755/East County 482-8091
Gamblers Anonymous — Grays Harbor & East County 888-GAHELPS (424-3577)
Celebrate Recovery — Pacific County 942-5530/Grays Harbor 533-7129
Thirty Below, a 12 step recovery meeting for people under the age of 30 — 580-7359
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