CHRONIC PAIN SELF-MANAGEMENT WORKSHOP: Coastal Community Action Program (CCAP), in collaboration with The Olympic Area Agency on Aging, has scheduled a FREE Workshop open to the public: Living Well with Chronic Pain. This workshop will be held one day a week (Thursdays, 2.5 hours, 9:30 am to noon) for six consecutive weeks beginning Oct. 10, 2013 and continuing Oct. 17, 24, 31, Nov. 7 with the last class ending on a Friday Nov. 15 in Aberdeen, WA at 117 E. 3rd. in the downstairs meeting room. Two specifically trained leaders will facilitate the workshop. This program was developed by Stanford University for people who have primary or secondary diagnoses of chronic pain and is designed to give participants the skills and confidence in their ability to manage their health and maintain active, fulfilling lives. Subjects covered include: (1) techniques to deal with problems such as frustration, fatigue, isolation and poor sleep; (2) appropriate exercise for maintaining and improving strength, flexibility and endurance; (3) appropriate use of medications; (4) communicating effectively with family, friends, and health professionals: (5) nutrition; (6) pacing activity and rest and (7) how to evaluate new treatments. The goal of the program is to help you live a healthy life with your chronic pain by managing your symptoms. Space for the workshop is limited so please register early. For more information and registration, please call 1-866-582-1487 or (360) 538-2457. The meeting site is accessible to persons with disabilities. Reasonable accommodations for people with disabilities can be arranged with advance 7 day notice by calling 1-866-582-1487 or (360) 538-2457.
GRAYS HARBOR P.U.D. DISCOUNT PROGRAM: The P.U.D. has designed a discount program to assist Senior and Disabled Citizens with their energy costs. If you are 62 years of age or disabled and meet certain income guidelines, you may qualify for reduced electricity bills. Contact the P.U.D. Customer Service Department at (360) 532-4220 or 1-800-562-7726 for more information.
BLOOD PRESSURE CLINICS: There will be free blood pressure clinics at the Aberdeen Senior Center, 117 E. 3rd. St., the first, third and fourth Tuesdays of the month from 11:30 until approx. noon. The Elma Senior Center offers free blood pressure checks from 11 a.m. to 1 p.m. the second and fourth Thursdays of the month. Also, Emeritus at Harbour Pointe Shores in Ocean Shores will do free Blood Pressure Checks from 8:00 a.m. to 5:00 p.m., 7 days a week, at 1020 Catala Ave SE. Call (360) 289-9663 for more information.
LEGAL SERVICES: The Northwest Justice Project (NJP) is a not-for-profit statewide organization providing free civil legal services to eligible low-income people and seniors. For information on services, check out www.nwjustice.org. NJP operates a toll-free intake and referral system called CLEAR (Coordinated Legal Education Advice and Referral) at 1-888-201-1014 (or 1-888-387-7111 for seniors 60 and over). NJP provides free legal help, including advice, brief legal service, and, where available, a referral for further representation. Intake hours are weekdays, 9:10 a.m. to 12:25 p.m. You can also apply for services online any time at nwjustice.org/clear-online. NJP maintains an extensive library of legal resources and self-help materials at www.washingtonlawhelp.org and videos at www.youtube.com/user/NWJusticeProject/videos. If you have a collection, eviction or education case, please call our local Aberdeen office at 360-533-2282 to see if a local intake is appropriate. All other cases will be referred to CLEAR.
WASHINGTON TELEPHONE ASSISTANCE PROGRAM (WTAP): WTAP provides low-income individuals a local telephone landline for $8 per month and will also pay for some or all of the connection fee. WTAP assistance is available to people receiving assistance from DSHS and who have a DSHS client ID number. Call your local telephone company, tell them you are eligible for the WTAP program and give them your DSHS client ID number. If you are not eligible for WTAP assistance you may qualify for a free voice mailbox. For more information, you can call the UTC at 1-888-333-9882 or visit www.utc.wa.gov. Another option is Lifeline Assistance. Lifeline Assistance is only available for one wireless (cell) phone per household. To find out if you qualify or to have an application sent to you, please call Assurance Wireless at 1-888-898-4888 or Safelink Wireless at 1-800-723-3546.
HOME CARE REFERRAL REGISTRY: The Home Care Referral Registry serves consumers/clients receiving in-home care services through the Department of Social and Health Services or those on the COPES (Community Options Program Entry System) program. They are also helping clients receiving services through the Division of Developmental Disabilities find the right Individual Provider. The Referral Registry matches pre-qualified, pre-screened, individual providers with Medicaid eligible clients who need in-home care services. Please stop by their Aberdeen office located at 2700 Simpson Ave., Suite 207. If you have questions or need an application please contact Katrine at (360) 538-8875 or Chris at (360) 538-2440. The Referral Registry also serves Pacific County at the O3A Raymond office, located at 430 3rd St., Raymond, WA. Please call Linda at (360) 942-2177.
SENIOR INFORMATION & ASSISTANCE/O3A: We look forward to serving you from our offices located at 2700 Simpson Ave., Aberdeen. You supply the questions and we supply the information. We are an information resource for seniors 60 and older. You may stop by for assistance and/or a Senior Resource Directory for Grays Harbor or Pacific County, or call our office at (360) 532-0520 or 1-800-801-0060 Monday through Friday from 8 a.m. to 4:30 p.m. You may access additional information by visiting our web site, http://www.o3a.org/. Thank you for your support.
HOTLINE/ADULT PROTECTIVE SERVICES: If there is any questionable abuse or neglect, do not hesitate to call toll free at 1-877-734-6277.
Meetings hosted by Olympic Area Agency on Aging provides sites which are accessible to persons with disabilities. Reasonable accommodations for people with disabilities can be arranged with advance 7 day notice by contacting Paulette at 1-866-582-1487 or (360) 538-2457 or by email at email@example.com.
Source: Olympic Area Agency on Aging and Senior Information & Assistance. Please visit our website at http://www.o3a.org/