BLOOD PRESSURE CLINICS: There will be free blood pressure clinics at the Aberdeen Senior Center, 117 E. 3rd. St., the first, third and fourth Tuesdays of the month from 11:30 until approximately noon. The Elma Senior Center offers free blood pressure checks from 11 a.m. to 1 p.m. the second and fourth Thursdays of the month. Also, Emeritus at Harbour Pointe Shores in Ocean Shores will do free Blood Pressure Checks from 8 a.m. to 5 p.m., 7 days a week, at 1020 Catala Ave SE. Call (360) 289-9663 for more information.
EXERCISE PROGRAMS: Stay Active and Independent for Life (S.A.I.L.) exercise program is a series of low impact, fun, affordable exercise classes for seniors to assist in mobility, increase muscle strength and prevention of falls. Small weights and exercise equipment will be furnished. The classes, taught by qualified SAIL instructors and in collaboration with the Olympic Area Agency on Aging, are located at the following sites: ABERDEEN SENIOR CENTER exercise site at the Aberdeen Museum of History, 111 E. 3rd St., Aberdeen. Wed. and Fri. 10:00 to 11:00 a.m. Call Lonnie Wild at (360) 533-3311 or 533-5100 for more information. GRAYS HARBOR COMMUNITY HOSPITAL sponsored site in Aberdeen is at St. Andrews Episcopal Church, 400 E. 1st St., Mon/Wed 9-10 a.m.; Ocean Shores, at Galilean Lutheran Church, 824 Ocean Shores Blvd. NW, Tues/Thurs 9-10 a.m.; Montesano Presbyterian Church,401 E. McBryde Ave., Mon/Wed, 9-10 a.m.; Aberdeen Walking Class, South Shore Mall, Fri 9-10 a.m. (during inclement weather or various local parks in good weather), call Nicole at (360) 537-4146. YMCA OF GRAYS HARBOR, 2500 Simpson Avenue, Hoquiam. Wed 10:45-11:45 a.m. and Tues/Thurs 10:45-11:45 a.m. Call Lisa Kless at (360) 537-9622, Ext. 105. EMERITUS HARBOUR POINTE SHORES, OCEAN SHORES, 1020 Catala Ave. SE. Tues/Thurs 10:30-11:30 a.m. Call (360) 289-9663 for more information. In many cities there have been waiting lists so please register as soon as possible.
HARBORS HOME HEALTH & HOSPICE FOOT CLINIC: For Seniors or other persons unable to reach or care for their own feet, there are foot clinics throughout Grays Harbor and Pacific Counties at various times and locations. This is trimming and maintenance nail care for well feet (not covered by Medicare). The cost is $25. For location and appointments, call (360) 532-5454 or 1-800-772-1319. There are openings now for appointments in Elma, Montesano, Westport, Hoquiam, South Bend, Ocean Park, Klipsan Beach, Ilwaco and Naselle. Appointments available, call today to receive your foot care.
SENIOR INFORMATION & ASSISTANCE/O3A: We look forward to serving you from our offices located at 2700 Simpson Ave., Aberdeen. You supply the questions and we supply the information. We are an information resource for seniors 60 and older. You may stop by for assistance and/or a Senior Resource Directory for Grays Harbor or Pacific County, or call our office at (360) 532-0520 or 1-800-801-0060 Monday through Friday from 8 a.m. to 4:30 p.m. You may access additional information by visiting our web site, http://www.o3a.org/. Thank you for your support.
DIABETES SELF-MANAGEMENT WORKSHOP: The Grays Harbor County Health Department, in collaboration with the Olympic Area Agency on Aging, is offering a FREE Workshop open to the public: Diabetes Self-Management. The workshop includes six sessions, every Wednesday from 1-3:30 pm for six consecutive weeks. This workshop series begins Wednesday July 10 and continues on July 17, 24, 31, Aug. 7, and Aug. 14. All sessions will be in the GH County Health Dept. first floor conference room, 2109 Sumner, Aberdeen. The program was developed by Stanford University’s Chronic Disease Self-Management Program and is designed to help people with diabetes manage their blood sugar, decrease stress and frustration, and improve their health. People caring for or living with someone with diabetes may also benefit from this workshop. Workbooks are included at no cost. Space for the workshop is limited so please register early. The meeting site is accessible to persons with disabilities. Reasonable accommodations for people with disabilities can be arranged. To register or ask questions please contact Paulette at 1-866-582-1487 or (360) 538-2457 or by email at email@example.com.
HOME CARE REFERRAL REGISTRY: The Home Care Referral Registry serves consumers/clients receiving in-home care services through the Department of Social and Health Services or those on the COPES (Community Options Program Entry System) program. They are also helping clients receiving services through the Division of Developmental Disabilities find the right Individual Provider. The Referral Registry matches pre-qualified, pre-screened, individual providers with Medicaid eligible clients who need in-home care services. Please stop by their Aberdeen office located at 2700 Simpson Ave., Suite 207. If you have questions or need an application please contact Katrine at (360) 538-8875 or Chris at (360) 538-2440. The Referral Registry also serves Pacific County at the O3A Raymond office, located at 430 3rd St., Raymond, WA. Please call Linda at (360) 942-2177.
ALZHEIMER’S FOUNDATION: Join Alzheimer’s Foundation of America for a free monthly teleconference, Care Connection, every second Thursday of each month at 10 p.m. PST. The telephone support network offers support, education, and information sharing with others, including professionals. Special guest speakers and professional experts provide interesting and practical topics. Caregivers and others from anywhere in the U.S. can join up to 150 people who are on the telephone line to learn, listen and participate. Participation is voluntary and one can partake to their individual comfort level. Each weekly session lasts approximately one hour. Healthcare professionals earn continuing education credit toward renewal in AFA’s Dementia Care Professionals of America. To access Care Connection, call toll-free: 877-232-2992; Guest identification number: 271004#. For more information, visit www.alzfdn.org or email: firstname.lastname@example.org
LEGAL SERVICES: The Northwest Justice Project (NJP) is a not-for-profit statewide organization providing free civil legal services to eligible low-income people and seniors. For information on services, check out www.nwjustice.org. NJP operates a toll-free intake and referral system called CLEAR (Coordinated Legal Education Advice and Referral) at 1-888-201-1014 (or 1-888-387-7111 for seniors 60 and over). NJP provides free legal help, including advice, brief legal service, and, where available, a referral for further representation. Intake hours are weekdays, 9:10 a.m. to 12:25 p.m. You can also apply for services online any time at nwjustice.org/clear-online. NJP maintains an extensive library of legal resources and self-help materials at www.washingtonlawhelp.org and videos at www.youtube.com/user/NWJusticeProject/videos. If you have a collection, eviction or education case, please call our local Aberdeen office at 360-533-2282 to see if a local intake is appropriate. All other cases will be referred to CLEAR.
HOTLINE/ADULT PROTECTIVE SERVICES: If there is any questionable abuse or neglect, do not hesitate to call toll free at 1-877-734-6277.
Source: Olympic Area Agency on Aging and Senior Information & Assistance. Please visit our website at http://www.o3a.org/