Senior events


PARKINSON’S SUPPORT GROUP: Meets the last Tuesday of the month, 6-7 p.m., at the Hoquiam Library downstairs meeting room, 420 7th St. The next meeting is scheduled for Jan. 29. This is a support group for those with Parkinson’s Disease and their caregivers to share common experiences, suggestions for exercise and diet, resource ideas, and enjoy companionship. For more information, call Betsy Seidel at 360-533-5968.

DIABETES CLASSES: The Grays Harbor County Health Department is offering classes on Diabetes; “The Road to Better Diabetes Management.” This is a nationally-approved course that helps people with diabetes, and their caregivers, take control of the condition. Each course consists of four 2 1/2-hour sessions held at the Pearsall Building, 2109 Sumner Ave., Aberdeen. The next session begins Feb. 6. The class is free, but requires registration. Please call Jamie at (360) 500-4053 for more information or to register.

LIVING WELL WITH CHRONIC CONDITIONS WORKSHOP: The Grays Harbor County Health Department, in collaboration with The Olympic Area Agency on Aging, has scheduled a FREE Workshop open to the public: Living Well With Chronic Conditions, to be held one day a week, 2 1/2 hours, for six consecutive weeks (Tuesdays) beginning Tuesday February 12, 2013 and continuing February 19, 26, March 5, 12, and 19, 1-3:30 p.m., at the GH County Health Dept. first floor conference room, 2109 Sumner, Aberdeen. Two specifically trained leaders will facilitate the workshop. All of the materials individuals will be using were developed by Stanford University’s Chronic Disease-Self Management Program. This program is designed to help anyone who suffers from a chronic condition, including diabetes, asthma, heart disease, chronic pain, arthritis, and hypertension just to name a few; to lessen their stress and frustration, manage symptoms, and deal with fatigue. Those caring for a loved one with a chronic condition may benefit from this workshop also. Each participant will have access to a ‘Living Well With Chronic Conditions’ book. The goal of the program is to help you live a healthy life with your chronic conditions by managing your symptoms. Space for the workshop is limited so please register early. The meeting site is accessible to persons with disabilities. Reasonable accommodations for people with disabilities can be arranged with advance 7 day notice by calling Paulette Dodgen at 1-866-582-1487 or (360) 538-2457 or emailing her at dodgepj@dshs.wa.gov. For more information and registration, please call 1-866-582-1487 or (360) 538-2457.

THE WASHINGTON STATE LIVING WELL WEBSITE is now available. This website is dedicated to healthy aging and self-management programs. Living Well in Washington State is a website for the public, providers and potential providers, leaders, trainers and participants to learn about healthy aging and self management programs. On this site you will find links to: Programs, Training, Workshops, Resources and Events both locally and throughout Washington State. To visit the Living Well website please go to: http://livingwell.doh.wa.gov

MEDICARE HEALTH INSURANCE: The Olympic Area Agency on Aging and SHIBA (Statewide Health Insurance Benefits Advisors) provide answers to Medicare Health Insurance Questions. Are you happy with your current health insurance coverage? Does your current Medicare plan meet your needs? We supply free information on Medicare, Medicare prescription drug plan options, and Medicare Advantage plans. Please call either (360) 538-2443 or (360) 538-2444 for additional information.

SENIOR COMPANION PROGRAM: The YMCA Senior Companion Program would like to announce that the program has volunteers available to provide services for most areas of Grays Harbor and northern Pacific Counties. Senior Companions provide one-on-one support services for individuals who may be lonely, and/or need assistance with activities to enhance continued independent living in their homes or apartments. Services are provided to individuals 18 years or older, with no income guidelines to qualify, no service fees and length of time for participating in the program. Activities addressed by volunteers can be reading/writing correspondence, recordkeeping activities, and socialization activities for those who are homebound or have difficulty getting out. Volunteers also provide exercise activities, limited transportation for essential errands, such as grocery shopping and local medical appointments and advocacy in obtaining necessary services to promote independence. One of the primary services provided is weekly respite care for homebound individuals living with family caregivers who may need a break for themselves. For more information on receiving services, please call (360) 532-9542 or 1-888-532-9542.

GRAYS HARBOR PUD DISCOUNT PROGRAM: The PUD has designed a discount program to assist Senior and Disabled Citizens with their energy costs. If you are 62 years of age or disabled and meet certain income guidelines, you may qualify for reduced electricity bills. Contact the PUD Customer Service Department at (360) 532-4220 or 1-800-562-7726 for more information.

SALT — SENIOR AND LAW ENFORCEMENT TOGETHER: Vulnerable adult identification bracelets are available to people who are at risk of becoming lost or disoriented if they were to leave their home unescorted. They are also available to people afflicted with Aphasia. This program is sponsored by The Grays Harbor Sheriff’s Office and SALT. The person receiving the bracelet will have their photo taken. The photo and an information sheet containing their address, emergency contact information, physical description, and brief medical history is then readily available to law enforcement and emergency medical responders throughout the county via Harbor Dispatch E-911. Anyone interested please call Kathy at Senior Information and Assistance, (360) 538-2443, (360) 532-0520 or 1-800-801-0060. For Aphasia registration information, or to learn more about Aphasia, visit the Web site at

HOME CARE REFERRAL REGISTRY: The Home Care Referral Registry serves consumers/clients receiving in-home care services through the Department of Social and Health Services or those on the COPES (Community Options Program Entry System) program. They are also helping clients receiving services through the Division of Developmental Disabilities find the right Individual Provider. The Referral Registry matches pre-qualified, pre-screened, individual providers with Medicaid eligible clients who need in-home care services. Please stop by their Aberdeen office located at 2700 Simpson Ave., Suite 207. If you have questions or need an application please contact Katrine at (360) 538-8875 or Chris at (360) 538-2440. The Referral Registry also serves Pacific County at the O3A Raymond office, located at 430 3rd St., Raymond, WA. Please call Linda at (360) 942-2177.

WASHINGTON TELEPHONE ASSISTANCE PROGRAM (WTAP): WTAP provides low-income individuals a local telephone landline for $8 per month and will also pay for some or all of the connection fee. WTAP assistance is available to people receiving assistance from DSHS and who have a DSHS client ID number. Call your local telephone company, tell them you are eligible for the WTAP program and give them your DSHS client ID number. If you are not eligible for WTAP assistance you may qualify for a free voice mailbox. For more information, you can call the UTC at 1-888-333-9882 or visit www.utc.wa.gov. Another option is Lifeline Assistance. Lifeline Assistance is only available for one wireless (cell) phone per household. To find out if you qualify or to have an application sent to you, please call Assurance Wireless at 1-888-898-4888 or Safelink Wireless at 1-800-723-3546.

ADULT ABUSE HOTLINE/ADULT PROTECTIVE SERVICES: If there is any questionable abuse or neglect, do not hesitate to call toll free at 1-877-734-6277.

Source: Olympic Area Agency on Aging and Senior Information & Assistance. Please visit our website at http://www.o3a.org/