Future is a personal training subscription service offering a dedicated coach, personalized training plans, and unlimited workouts.
Priced at just $50 for your first month (then $149 to 199 per month thereafter), Future aims to disrupt the personal training space.
Is Future legit? How does Future’s personal training system work? Keep reading to find out everything you need to know about Future today in our review.
What is Future?
Future is a personal training platform found online at Future.co.
Launched as the future of personal training, Future was founded by a team of former employees of Apple, Nike, Google, Fitbit, Square, and the NBA.
Today, Future aims to be like nothing else in the fitness space. The company uses a combination of technology, content, and personal trainers to empower members through fitness. Plus, Future offers customized training plans, personalized audio coaching, group coaching, unlimited workouts, and other perks.
You sign up for Future, get connected with a coach, then receive weekly workouts from your coach. That coach checks in with you daily to monitor your progress, celebrate achievements, or just say hello. You can perform workouts at home or at the gym, and the coach customizes workouts based on your preferences, goals, training environment, and other factors.
Future is an early stage startup. The company is based in San Francisco, California and was founded in 2017.
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Future Benefits
Some of the benefits of Future include:
- Dedicated coach familiar with your needs, goals, and preferred workouts
- Workout at home or at the gym, with or without equipment
- Available for iOS or Android
- Syncs with most popular smartwatches
- Weekly customized workouts and daily check-ins with dedicated personal trainer
- One month money back guarantee
How Does Future Work?
Future offers personal training made to fit your life. You get a dedicated coach, personalized training plans, and unlimited workouts.
You can get started with Future with a four-step process, including:
Step 1) Pick your coach. Answer a few questions at Future.co, then get a list of recommended coaches for you. Choose whichever coach you like to get started. You can change your coach at any time.
Step 2) Say hello. Jump on a video call with your coach. The coach asks about your preferences, goals, and lifestyle, then develops a plan that’s right for you.
Step 3) Get moving. Your coach delivers a new set of workouts in the app each week. You complete the workouts on your own schedule, sharing feedback as you go.
Step 4) Track and refine. Your coach checks in on your progress daily, celebrating your wins or just saying hello. Your coach tracks your progress towards your goals, then fine-tunes your plan along the way.
Ultimately, Future gives you someone in your corner who can guide you towards achieving your goals. Many users find they’re more active than ever thanks to Future. The coach helps them stay accountable, but they can still workout on their own time.
Join Future today, transform your workouts tomorrow!
How to Find a Coach with Future
Other training apps connect you with a network of coaches. With Future, you get connected to a single coach who works with you to achieve your health and fitness goals.
To pick a coach with Future, you start with a three-minute quiz. During the quiz, you answer questions like:
What’s your experience with fitness? Are you new to it? Have you worked out before and are looking to get back into it? Do you workout regularly? Or are you a fitness enthusiast?
What’s your top fitness goal? Do you want to lose weight, get toned, increase muscle mass, improve health and longevity, improve as an athlete or competitor, or achieve other goals?
What else does success look like to you? Do you want to make fitness a habit, fit into old clothes, feel more energized, improve mental health, or love working out?
What has prevented you from achieving goals in the past? Has it been injuries, accountability issues, loss of motivation, discouragement after not seeing results, or other issues? Or have you been too busy?
What’s your gender? Are you male, female, non-binary, intersex, or transgender?
How old are you?
Is there anything else Future should know about you? Are you pregnant? Do you have any health conditions or physical disabilities?
Would you prefer a male coach or female coach?
What are some features you want in an ideal coach? Do you want high-energy? Tough love? Calm, cool, and collected? Always positive? A sense of humor? Or strictly business?
What level of intensity do you want from your coach? Do you want a very intense coach, a not intense coach, or somewhere in between (select your choice from the sliding scale).
After you answer all of these questions, Future recommends coaches for you. These coaches include experts in your targeted area. If you want to lose weight, for example, you might be matched with weight loss experts.
Each coach has a brief bio. You can view the coach’s specialties, their coaching style, and a few sentences about the coach and their background.
Future is now! Embrace modern fitness solutions!
Future Workouts
After you select your coach and complete the initial meeting, you begin to receive guidance from the coach, including weekly workouts. The coach assigns you workouts each week, then checks in with you daily to review progress, celebrate your achievements, keep you accountable, or just say hello.
You navigate workouts via the Future app. You can view a brief video for each workout, helping you perform it in the correct way. The app guides you through the number of reps, the recommended weight, and the total time remaining in your workout.
The Future library has hundreds of workouts and movements overall, including exercises you can do with or without equipment, at home or at the gym, and in other settings. From basic runs to HIIT workouts and more, Future is packed with all types of workouts.
Workouts come with fun names. A jump rope workout for your core may be called “The Floor is Lava,” for example, while a morning beach run workout might be called “Sky’s Out, Thighs Out.”
You can separate workouts based on the time it takes to complete the workout and the number of calories burned. The app also displays your heart rate on-screen as you workout (assuming you connected your fitness tracker).
Each workout takes around 30 to 40 minutes to complete, on average. However, you can find shorter and longer workouts in the app. Or, you can tell your coach about any time constraints or preferences.
Once you’re done working out, you can view your calendar within the Future app. You can see you have an upcoming vacation in Hawaii in two days, for example, and you want to look good for the trip. The app uses a calendar and pre-scheduled workouts to help you progress towards your goals.
The calendar shows your workout consistency, the number of workouts you’re performed in a specific length of time, and any additional achievements.
Your coach checks in with you daily. You can message your coach that you completed a workout, for example. All communication takes place within the app via a traditional messaging interface – similar to iMessage and other SMS apps.
Why wait? Your Future fitness coach awaits!
Other Future Features
Future aims to disrupt the personal training space. There are plenty of other apps seeking to do the same. What makes Future unique? Why pick Future over other personal training apps and subscriptions?
Here are some of the features that distinguish Future from the pack:
- Interact with a Real, Dedicated Coach: Your Future coach is a real person on-call to support you. Your coach sends you a weekly training plan, then messages with you daily. You can choose from a range of coaches, finding the one that best meets your unique needs. Once you have a coach, that coach sticks with you throughout the program.
- Works With or Without a Gym: You can use Future with zero equipment and only your own bodyweight. Or, you can use it at your home gym, commercial gym, or anywhere else. Future’s coaches create programs customized to your unique needs and settings. Whether you’re working out in a fully stocked gym, modifying your normal workout space on vacation, or working out from the privacy of home, you can enjoy Future workouts from anywhere.
- Syncs with Smartwatches & Wearables: Your Future coach tracks your progress via a smartwatch. Just sync your smartwatch with the Future app. Your coach uses data from the smartwatch to get detailed insight into your workouts and daily activity level.
- Change your Coach at Any Time: Future lets you change your coach at any time, and the company has dozens of coaches available to match your unique needs. Future also has coach advisors to help you select a new coach.
- Face-to-Face Initial Virtual Meeting with Your Coach: After you select your Future coach, you schedule a virtual, face-to-face meeting with the coach. During this video call, you’ll tell your coach your goals and experience, and your coach works with you to understand your needs and build the best program.
- Fits with Your Schedule: Maybe you want to workout 5 to 7 days a week. Maybe you’re only looking for one or two workouts per week. Future is designed to fit your schedule, and your Future coach designs workouts based on what’s realistic for you. You can make changes mid-week to accommodate your lifestyle and schedule.
- Ideal for Traveling: On the road a lot? Want to workout during a vacation? You don’t need to ditch your personal trainer when you’re away. Your Future coach customizes your workout based on available equipment at your location – if any.
- Listen to Your Own Playlist, Podcast, or Audio During Your Workout: Future integrates with Spotify and Apple Music, and you can listen to your own playlist, podcast, or audio during your workout.
- Works with Injuries, Disabilities, and Other Unique Needs: If you have an injury, disability, chronic condition, or other unique need, then Future’s coach can build a personalized routine safe and effective for you.
- Available for iOS or Android: Future initially launched on iOS, although the app is now available as a free download for iOS or Android.
- Available Exclusively to the United States: Future is currently only available to residents of the United States. However, the company plans to expand to other countries in the near future.
- Pause or Cancel Membership Any Time: You can pause your Future membership or cancel at any time.
- First Month Risk-Free: Future has a one month moneyback guarantee. If you don’t love your first month of Future, then you can request a complete refund on your first month’s subscription fee.
- Discounts Available with Annual Plans: Future costs $199 per month billed month-to-month. However, you can pay just $149 to $179 per month when signing up for annual, 6-month, or 3-month memberships, saving you up to 25% off the normal subscription.
- Compatible with Most Apple Watch and Android Smartwatches: Future works with all Apple Watches Series 3 and newer devices and all Android WearOS 3.0 and above devices (including the Google Pixel Watch, Samsung Galaxy Watch 4, Samsung Galaxy Watch 5, and Montblanc Summit 3).
- No Smartwatch Required: Future works with most popular smartwatches, and the company encourages you to use a smartwatch to get the most out of your membership (it allows the coach to track each workout). However, you don’t officially need a smartwatch to use Future.
- Unlimited Workouts Per Week: Whether you want to work out every day or just once or twice a week, there’s no limit to the number of workouts you can perform with Future. Your coach builds as many workouts as you like for your weekly and daily schedule.
Get Future. Get fit. Start your trial today!
Future Reviews: What Do Users Say?
Future has strong reviews from users around the world. Many find they’re more active than ever thanks to Future, and many find it to be a smart investment in their health and fitness.
Here are some of the reviews shared on social media, review aggregator websites, app stores, and major media:
Future has a 4.9 star rating with 8,300+ reviews on the iOS app store. The vast majority of users have given the app a perfect 5-star rating. Users praise Future for being one of the best exercise apps ever made. Some have transformed their life with Future, while others have reached new personal bests or broken through plateaus.
Future is popular with people pursuing all types of health goals. Some are trying to lose weight for the first time. Others are trying to achieve optimal athletic performance or reach new heights. Whatever your goals may be, there’s a Future coach for you.
Future has an average score of 4.2 stars out of 5 on the Google Play Store with 80+ reviews. The newly-launched Android app received poor early reviews because of bugs or technical issues, although the company appears to have resolved many of these complaints. Today, most users have given the app a 5 star rating, praising it for effective workouts, an easy-to-use interface, and a competitive price tag.
Some use Future in commercial gyms and fully-stocked home gyms, while others get equivalent workouts in their living room with zero equipment. Future is designed to work in all settings, and customers appreciate the flexibility.
Many users find they’re more accountable than ever thanks to Future. Because they always have their phone nearby, they’re always able to contact their personal trainer or check their training calendar. Some find they’re sticking to their training program more effectively than ever thanks to Future, for example.
A Forbes writer wrote a positive review for Future, praising the app for its customization, accountability, and smartwatch connectivity. However, that writer disliked the poor syncing between the Future app and smartwatch and the overall phone dependent nature of the app.
Wired’s Billy Brown also wrote a positive review for Future, describing the platform as “a winning blend of old-school personal training and modern-day mobile technology. Billy praised the app for its personalized, one-on-one coaching, effective smartwatch syncing, and huge library of workouts and movements. However, Billy found the subscription pricey overall – especially if you’re already paying $50 to $100 per month for a gym membership.
New York Mag wrote a positive review for Future, claiming that the app makes working out “so easy.” Instead of setting up your laptop and scrolling through pages of workouts, you can get everything neatly laid out on your phone – and organized by your personal trainer. New York Mag’s writer had a particularly positive experience with her personal trainer, finding she helped her stay motivated to stick to the end of her three-month training program.
Sports Illustrated’s review of Future praised the app for its emphasis on coaching relationships and its effective pursuit of long-term health goals. However, the writer cautioned that the app was only as good as what you put into it.
Future has also received positive reviews from CNET, CNN, and Gear Patrol, among other major media.
Reddit reviews for Future warn about the high price tag, although many users find the value of the app to be worth it. One Redditor claims they would have skipped many workouts at the end of the day if it weren’t for the accountability of the app, which immediately made the app worth it.
Some early reviews for Future disliked how the app was only available for iOS. However, that’s no longer the case: the app is now available for iOS and Android.
Overall, most Future customers like the platform and how it works, and most customers find it’s worth the price, offering many of the same benefits of traditional personal training but without the high cost.
See what others are saying about Future Training >>>
Future Pricing
Future is priced at $199 per month, billed month-to-month. However, you can pay just $149 per month by signing up for an annual plan.
Here’s how pricing works when signing up for Future today:
- Monthly Membership: $199 per month, billed monthly
- 3-Month Membership: $179 per month (10% savings), billed as $537
- 6-Month Membership: $169 per month (15% savings), billed as $1,014
- Annual Membership: $149 per month (25% savings), billed as $1,788
As part of a 2023 promotion, Future has reduced the price of your first month to just $50 on all plans. You can pay $50 to try Future for one month, then request a refund if you’re unsatisfied – or continue to pay $149 to $199 per month based on your selected subscription option.
Future recommends comparing the cost of the subscription to the average cost of personal training: $1,200 per month. Plus, traditional personal training only includes one to three sessions per week and has rigid scheduling and location requirements.
Click Here to Get Future Training At Discounted Price!!!
What’s Included with Future?
Your Future subscription includes:
- Unlimited workouts
- Workout anytime, anywhere
- Integrated progress tracking
- Compatible with most wearables and fitness trackers
- Seamless integration with Spotify and Apple Music
Future Refund Policy
Future offers a one month moneyback guarantee. You can try Future for one month. If you don’t love it, the company refunds your subscription fee. Request a refund within the first month if you’re unsatisfied for any reason.
After the first month, you can cancel Future at any time, and the company will not charge you again.
About Future
Future is led by CEO and co-founder Rishi Mandal along with Justin Santamaria (CTO and co-founder), Cathy Vigrass (COO), and Josh Bonhotal (VP of Performance).
Future is based in San Francisco, California. The company’s team includes former employees of Apple, Nike, Google, Fitbit, Square, and the NBA.
Future is an early stage startup founded in 2017. The company raised $75 million in its latest Series C funding round (in February 2022).
You can contact Future and its customer service team via the following:
- Email: help@future.co
- Company Headquarters: 333 Bush St, Floor 19, San Francisco, CA 94104, USA
Final Word
Future aims to disrupt the personal training space with a dedicated coach, personalized training plans, and unlimited workouts included with each monthly membership.
With Future, you can workout anywhere – at the gym or at home, with or without equipment – as many times a week as you like. Your dedicated coach sends you a customized training program each week, then checks in with you daily to verify you’re meeting your goals.
To learn more about Future or to sign up for the future of personal training today, visit the official website at Future.co.