Best Supplements for Longevity
Ensure healthy aging with the numerous health benefits of longevity supplements
We all want to live a healthy life, the problem is how do you go about it? For some people the answer is clear, regular exercise and a healthy diet, and for others they don’t understand why you’d stress your body when you could relax and indulge a little. No matter which side you lean towards, we could probably all use a little bit of the other, but how can you keep on top of it all? Well you just need to start eating the right amount of only the healthiest foods, keeping track of your nutritional needs, all whilst carefully managing a strict exercise plan that’s split between building strength, flexibility, and cardiovascular health. Don’t forget you’re not allowed to stress about it, so you’re going to have to achieve all of this without disrupting your productivity, or you can achieve nirvana and rid yourself of your worldly possessions…
You can see how these pursuits of healthy aging can really work against us, and yet so many people are concerned about it, so is there any way that we can improve our aging process without all the stress? Well the answer is yes, as you could purchase and take longevity supplements that are packed to the brim with the very best natural ingredients that are backed by science. The problem here is where do you start? There’s so many options to choose from and they’re all marketed in the same way.
Luckily that’s exactly why we’ve written this article today, sifting through longevity supplements with our expert team in order to determine which ones are really worth your time. We’ve tried to include a little something for everyone here, let’s dive straight in.
Our Choices for The Best Supplements for Longevity
- Prime Male Life – The Best Supplement for Longevity Overall
- Hunter Focus – The Best Nootropic Supplement for Longevity
- GenuinePurity Liposomal NMN – The Best Single Ingredients Supplement for Longevity
- Nootrum Capsules – The Best Mushroom Supplement for Longevity
Prime Male Life – The Best Supplement for Longevity Overall
These guys have been on our radar for quite some time, making some of the very best testosterone focused dietary supplements. Even their most recent offering with T-vitamins was a favorite of ours, though they’ve seemingly stepped away from their roots with the brand new Prime Male Life longevity supplement. Their target market has always been older gentlemen with their testosterone boosters, focusing more on sexual health and aiding blood flow whilst still boosting testosterone and strength. With that in mind a longevity supplement isn’t the leap of faith it first seems, and looking deeper you can see that their experience has really paid off.
Taking a quick look at the formula and you see many well known and popular ingredients for these types of dietary supplements, all backed by the clinical trials to promote healthy aging with everything from reduced risk of cardiovascular disease to simply maintaining bone health and joint mobility. You can also see that a lot of these ingredients share functions which can compound the effects of others, creating many synergistic relationships that elevate this formula to the very top of todays list.
Pros:
- Fantastic formula
- Highly dosed ingredients
- 100% natural
- Transparent labeling
- Clinically proven to be effective
- High quality sources
- Made in FDA approved facilities
- Best Overall supplement for longevity
Cons:
- New product means low consumer feedback at present
Ingredients Breakdown
Hyaluronic Acid (As Sodium Hyaluronate) – 200mg
It’s unfortunate but true that one of the most noticeable ways we age is through our skin, to the point that most anti-aging products come in the form of face masks and skin creams that aim to help reduce this. These products are typically designed to help with skin hydration, as it’s the water retaining properties of youthful skin that provide the tight, bouncy feel. This reduces as we age mainly because of a lack of hyaluronic acid in the body, as our ability to produce it degrades over time.
The well-documented anti-aging benefits of topical application on skin are also achieved through oral supplementation with sodium hyaluronate. Czech researchers in 2017 discovered that sodium hyaluronate could be vital in both preventing skin damage and aiding in its treatment, due to its hydrating, regenerative, and defensive properties. Another study in 2024 revealed that the use of SH supplements could potentially prolong life.
Nicotinamide Riboside (NR) – 700mg
Whilst it is true that nicotinamide Riboside is a fantastic source for Vitamin B3, the health benefits it provides far exceed what would be expected from the Vitamin.
Clinical trials show that Nicotinamide Riboside offers health benefits by protecting against diabetes, Alzheimer’s, endothelial dysfunction, and inflammation. It’s also great for gut health, as this same trial found it was able to reverse gut dysbiosis and promoted all around intestinal and extraintestinal well-being.
Trimethylglycine / Betaine Anhydrous – 800mg
A very important nutrient that plays a role in many important bodily processes. It’s involved in cellular reproduction, liver function and the synthesis of amino acids such as carnitine, as well a the metabolism of amino acids such as homocysteine. You can see then why it might be a great inclusion for longevity supplements, with so many important mechanisms that can lead to a healthier life.
We found a comprehensive review that found Betaine Anhydrous offers offers diverse health benefits, including liver protection, prevention of fatty liver disease, promoting brain health, pancreatic health, preventing cancer development and mitigation of oxidative stress inflammation
Resveratrol – 500mg
Resveratrol is a plant pigment known as a flavonoid, present in high quantities within grapes and as such is abundant in red wine. Seems somewhat of a modern myth has appeared that red wine can be healthy if drank in moderation, but whilst analyzing the antioxidant effects of flavonoids such as resveratrol, researchers have revealed a myriad of health benefits.
This potent antioxidant activity provides potent anti-inflammatory, anti-cancer, anti-diabetic, cardio-protective, anti-obesity, and neuroprotective effects, and clinical trials have shown it’s positive impact on cognitive health, menopause, bone health, cardiovascular health, glucose metabolism, sport nutrition, and skin health.
Berberine – 500mg
Known mainly for it’s anti diabetic effects, berberine is involved in many metabolic processes but none more so than insulin secretion. This can have powerful disease prevention effects, resulting in a reduced risk of heart disease, obesity and of course, diabetes. It’s also known to help balance the gut microbiome and evens offers protection against oxidative stress and inflammation, making berberine one of the best and most well researched longevity ingredients, cementing it as a favorite amongst the best longevity supplements.
Clinical studies have shown Berberine can significantly improve health thanks to it’s large impact on blood glucose levels, insulin sensitivity and resistance, blood pressure, body composition and inflammatory markers without a sign of any form of human intolerance, with surprisingly not a single unintended effect being reported by the researchers
Quercetin – 400mg
Belonging to the same family of flavonoids as resveratrol, quercetin has many similar qualities. It’s found mostly in grapes and as such, red wine, but is also present in high levels in green tea. It has similar antioxidant and anti-inflammatory effects, and though it may be less well researched than resveratrol, the clinical data we do have yields incredibly promising results.
It’s even been found to have potent anti-cancer properties owing to how effectively it deals with free radicals, as well reducing the effects of brain aging thanks to it’s neuroprotective effects resulting in a great preventative measure to those worried about Alzheimer’s disease and dementia. On top of all of this it’s been found to help with wound healing as well as providing great cardiovascular support.
Alpha Lipoic Acid -500mg
Alpha Lipoic acid is one of the most vital parts of our metabolism, being present in every cell for the very final step of cellular energy production. It helps to convert glucose into energy the cells can actually use, making it a particularly useful resource in maintaining cellular health. Our body is well equipped to make this important acid, but this deteriorates with age, and despite it being dietarily available, it can be very difficult to know if you’re getting enough as it’s very rarely listed on food labels. This means supplementation is the best way to really make sure you’re getting enough, and it’s been found to have quite powerful antioxidant effects when taken this way.
A clinical review we found highlights this, with the researchers finding that Alpha Lipoic Acid not only supports antioxidant functions, but also aids in vision health, protects cellular health from free radicals, helps to ensure the liver can function properly, and helps to dissolve toxins within the body.
Fisetin – 100mg
Sometimes these healthy longevity supplements are marketed as being able to extend lifespan, and though the argument can definitely be made that a dramatic improvement in health would lead to longer life, it’s difficult to really find a lot of evidence for this. That is ofcourse, except for Fisetin. This boils down to the free radical theory of aging, which makes the argument that since the majority of aging is caused by the accumulation of oxidative stress, reducing oxidative damage as much as possible should serve the prolong life expectancy.
Fisetin seems to be proving this theory as correct, as although UV irradiation was not affected by fisetin, it significantly reduced the presence of reactive oxygen species (ROS) in cells, as well as a notable increased resistance to oxidative stress, improving cellular health. Age related decline in motility was also delayed by supplementation with Fisetin. Not stopping there it was also found to inhibit the decline of neurons, with it being found to significantly slow the degeneration brought on by degenerative diseases such as parkinsons.
Vegan Collagen – 200mg
There are many age related diseases that have a huge impact on quality of life, with one of the most common being arthritis. It’s very important to remain active later in life, and this limitation to mobility can be quite debilitating. Luckily there is research that suggests supplementing collagen can help offset the deterioration of joints that happens naturally as we age, reducing the risk of developing arthritis.
It’s well known that collagen is present within bones and joint cartilage, and research has found that collagen aids help with joint health by slowing cartilage degradation, reducing inflammation and pain, and improving joint function.
Verdict
We weren’t sure what to expect when we first saw Prime Male had attempted a longevity supplement, but we’ve been delighted with their approach to only including ingredients with stringent testing in randomized controlled trials. That being said, that is typical of their other supplements so we shouldn’t really be surprised by how impressive Prime Male Life is. If you’re worried about your health at all or just want to help protect your enjoyment of life, this is a great all round choice to keep your metabolism, bone health and brain health in the green.
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Hunter Focus – The Best Nootropic Supplement for Longevity
Thanks to a somewhat unique approach to developing their supplements, HunterEvolve have garnered a fantastic reputation for delivering the most potent and highly dosed supplements around. This is because they allocate far more resources towards the research and development of their supplements, ensuring only the very best ingredients make it in. This results in an incredible track record in reliable and powerful supplements that are sure to deliver, but has the downside of a high serving size (6 capsules for Hunter Focus) alongside a higher price point. This is why it can be difficult to recommend Hunter Evolves products to absolutely everyone, but for those that will only accept the best – Hunter Evolve always delivers.
When looking for more specialized longevity supplements we found ourselves drawn to Hunter Focus, their nootropic supplement, as it’s second to none in neuroprotection. Brain health is something we start to become quite concerned about as we age, and Hunter Focus has the tools to keep you sharp, warding off neurodegenerative diseases such as dementia.
Pros:
- Fantastic formula
- Highly dosed ingredients
- 100% natural
- Transparent labeling
- Clinically proven to be effective
- High quality sources
- Made in FDA approved facilities
- Great consumer feedback
- The best nootropic supplement for Longevity
Cons:
- Serving size requires 6 capsules
Ingredients Breakdown
2.5mg of Vitamin B6
B vitamins are the cornerstone of our metabolism, all of which play very important roles in energy production. Being the first in our list today, vitamin B6 is essential for amino acid metabolism, folate metabolism, and protein synthesis, being present in over 70 different enzyme reactions.
Clinically Vitamin B6 has been shown to so much as reduce anxiety and strengthen visual surround suppression, as well as inducing a trend towards reduced depression.
100mcg of Vitamin B9
Another primary component of our metabolism, vitamin B9 is responsible for the creation of DNA and RNA, something our bodies struggle with as we age.
A review we found analyzing the efficacy of vitamin B9 to manage neurocognitive disorders looked at 36 total articles, and the research suggests Vitamin B9 supplementation improves cognitive function, vascular care, inflammatory status and antioxidant responses.
7.5mcg of Vitamin B12
Being plastered on the side of almost every available energy drink today, it’s no surprise the vitamin B12 plays an important role in energy production. It’s found in the brain where it combats oxidative stress, as well as being responsible for healthy red blood cell formation and the maintenance and function of the central nervous system.
The studies that show vitamin B12 is an effective nootropic are plentiful, and most telling are the studies into vitamin B12’s interaction with homocysteine, in which high levels in the brain are linked to an increased risk of dementia and Alzheimer’s disease. B12 deficiency is linked to higher than normal levels of homocysteine in the body, and the researchers in this paper stated that awareness should be raised among clinicians in order to accurately diagnose and treat early vitamin B12 deficiency to prevent irreversible brain damage.
75mcg of Vitamin D3
This interesting Vitamin deviates from the norm in an unusual way, as although it is available in dietary sources such as meat and dairy, we make most of our vitamin D ourselves when our skin is exposed to the sun. Specific UV rays are absorbed by the skin to maintain optimal vitamin d levels which means you’re probably thinking deficiency is very rare? Well unfortunately due to the reality of modern life, the vast majority of us are just barely getting the minimum requirements, with over 40% of Americans being reported as being deficient. This has the unfortunate effect of impacting our cognition and impacting the secretion of important hormones such as dopamine and serotonin.
As this review we found points out, the main reason it’s so important for brain health is because it has so many important roles within the brain, such as calcium signaling, neuroprotective actions, neurotransmission and synaptic plasticity, and the researcher points out that an increasing number of studies indicate that vitamin D deficiency is associated with a wide range of psychiatric disorders and neurodegenerative diseases.
100mcg of Vitamin K2
Being similar in its deviation from the norm, Vitamin K2 is available in plenty of food sources but is primarily made by gut bacteria. This means deficiency is rare, but there’s definitely something to be said about whether we get optimum levels.
Vitamin K supplementation has been commonly found to enhance energy levels, cognitive function and overall brain health. This is because it’s been found to activate a protein known as Gas6 which supports brain function and inhibits neurodegenerative diseases, as well as its ability to seemingly reverse the calcification of blood vessels, helping to counteract cardiovascular disorders which are associated with conditions such as hypertension and stroke.
Vitamin C 200mg
Vitamin C is a vitamin everyone knows is important, and is luckily plentiful in sweet tasting citrus fruits such as oranges, lemons and limes. It plays various important roles within the body, such as being a crucial component of collagen synthesis
It’s functions as a nootropic are less well known, but there’s been mounting evidence for it over the years making it a much more common sight in brain health supplements in recent years. One such study found that vitamin C reduced oxidative stress, mitochondrial dysfunction and cognitive impairment thanks to the attenuation of isoflurane-induced caspase-3 activation which is known to cause cognitive impairments.
Acetyl-L-Carnitine 800mg
What’s most notable about this amino acid is that it possesses the ability to cross the blood brain barrier, playing very important roles in maintaining the health and proper functioning of mitochondria in the brain.
It’s largely considered an effective nootropic within scientific circles, with studies finding that it has multifaceted benefits on cognitive function. It has antioxidant and neuroprotective traits to help slow cognitive decline thanks to its ability to reduce the amount of oxygen consumed for the energy supply needs of the nervous system. This has been found to enhance synaptic transmission and mood regulating effects, with the scientists proposing it’s use in the treatment of depression.
L-Tyrosine 500mg
There’s plenty of people who claim that eating cheese can be calming, and there’s definitely a slither of truth to that as one of the most abundant amino acids in dairy products is L-Tyrosine. It’s known for regulating stress response which can be very important for longevity. It’s no secret that stress can significantly impact the rate at which we age, a common link being found between stress induced health issues and reduced life expectancy. This mechanism is thought to be a result of diminished catecholamine levels, which is luckily exactly how L-tyrosine can protect us from stress, raising these levels and in some cases even completely reversing the effects of stress.
It’s been clinically proven to have various advantages for overall well-being, including enhancing sleep quality which is incredibly important to health and longevity. This is thought to be because L-Tyrosine is a precursor to dopamine and norepinephrine which both play a role in stress response to help ensure we get a good night’s rest
200mg of L-Theanine
The health benefits of regular green tea consumption are widely known, and we spoke already about quercetin in our Prime Male Life being present. There’s ofcourse a lot more to it than just quercetin, as green tea also contains high levels of L-Theanine. This amino acid has long been known to be responsible for the calming effects that are commonly associated with green tea, and has been shown to have plenty of positive effects on our health by reducing stress and anxiety.
It’s so effective that it’s often found in sleep aids, though you don’t have to worry about feeling drowsy taking Hunter Focus. One of the best synergistic relationships in Hunter Focus exists between L-theanine and caffeine, as at the doses included here, when taken together they’re known to invoke a sense of tranquil and sustained vigor.
Citicoline 250mg
Working by being rapidly hydrolyzed into cytidine 5′-diphosphate and choline, easily bypassing the blood-brain barrier where it’s been clinically observed to have regenerative effects, as well as enhancing overall cognition, increased energy, and improved memory thanks to it’s ability to improve blood flow to the brain.
The evidence and information backing its utilization are currently in the early stages, but there is an increasing amount of data indicating that it is a valuable addition. Based on the available knowledge, a dosage of 250mg appears to be ideal.
Lion’s Mane Extract 500mg
There’s been a recent trend of interest in mushrooms for their health boosting properties. Thanks to positive clinical data, we’ve seen an uptick of mushrooms in health supplements, such as Lion’s Mane’s extract which is known to have an abundance of bioactive compounds such as herinones and erinacines. These compounds are known to stimulate nerve growth factor synthesis, potentially aiding in conditions that cause cognitive decline such as dementia and Parkinson’s disease.
Since this has been a recent discovery, the clinical data is still in it’s infancy. There’s some low quality evidence that suggests Lions Mane has no health benefits, but it’s nothing compared to the overwhelming amount of positive results.
Bacopa Monnieri 300mg
One of our personal favorites when it comes to nootropic ingredients, and Hunter have provided an incredibly generous dose here. It was famously used by vedic scholars to help them memorize lengthy and sacred hymns and scriptures, and it’s use case hasn’t changed much today. Bacopa is thought to increase focus and memory retention, as well as have some anti-depression effects.
We found a 12 week study aiming to elucidate the effects of bacopa on attention, cognitive processing, and working memory in elderly volunteers, and by the end of the study they found significant improvements in all three areas without a single side effect being observed throughout the entire experiment.
Ashwagandha 300mg
Commonly today Ashwagandha is thought to have a strong calming effect, but ancient records show it was used in ancient African and Asian cultures, as an aphrodisiac, tonic, stimulant, narcotic and diuretic.
It’s safely regarded as effective by the highest quality research papers, such as this randomized, double-blind, placebo-controlled study that provided the intervention group with the 300mg dose you see in Hunter Focus over 90 days. Of the 125 subjects to have completed this long study, it was found that there was a significant difference between placebo and intervention groups in everything from improved memory recall, lower cortisol levels, improved sleep quality and higher scores on a happiness questionnaire, suggesting significantly lower stress levels and better psychological well being in those taking 300mg of Ashwagandha. Across the whole 90 days not a single adverse effect was reported.
Caffeine 100mg
Since the first recorded use of coffee in the 1,400’s, caffeine has taken over the world and is thought to be the most commonly taken psychoactive drug that has ever existed. Think about how large a part coffee plays in cultures all over the word, from turkey to America its a common part of many peoples day. That said, some are sensitive to it’s effects, but that’s where we look at the low dose of caffeine present here and see how it’s actually quite unlikely to have those effects, especially not when paired with calming ingredients such as ashwagandha and L-theanine. If you’re particularly sensitive then of course it’s not worth the risk, but for those who can handle it you’ll be able to benefit from the caffeine here. It also means that if you enjoy to drink coffee, you don’t have to go without, which is something other nootropics can often lock you out of.
A study we found took forty five healthy adults and in those provided caffeine an improvement was found in many different aspects of their visits to the clinic, including improved cognitive flexibility, executive function, sustained attention, motor speed, psychomotor speed compared with placebo. Further than that, researchers also found and increase in overall activity and even friendliness in the caffeine group
Ginkgo Biloba 120mg
Hailing for China, this incredibly old tree has fossils that predate even the dinosaurs on our planet, with it’s medicinal properties making it a large part of ancient Chinese medicine. It was used to treat respiratory diseases such as asthma and bronchitis, as well as kidney and bladder disorders. This makes it great for longevity of course, but it’s also been found to have cognitive enhancing effects, making it a fantastic choice for a nootropic.
A 2008 review we found described the plentiful positive effects ginkgo has on cognition, all in the absence of adverse effects. They describe that the neuroprotector effect of these drugs is based on the antioxidant properties, as well as the ability to normalize energy transfer mechanisms in cerebral neurons.
Phosphatidylserine 100mg
One of the more rigorously tested nootropic ingredients, phosphatidylserine has been observed as a crucial element in optimizing cognitive performance, making it a common choice for any decent nootropic. That being said, Hunter Evolve have ofcourse one upped everyone here, containing a very generous dosing of 100mg. It may not seem like a lot, but it’s far more than you’re like to find elsewhere.
In recent years, the nootropic ingredient known as phosphatidylserine has gained significant attention due to research studies showcasing its potential to enhance mood, decrease stress, and potentially enhance focus and concentration such as a review we found.
Maritime Pine Bark 75mg
As we’ve been going through this review you’ve likely noticed a pattern in how we’re discussing many different antioxidants. The french tree extract Maritime Pine Bark is another such antioxidant that once again has the rare ability to pass beyond the blood brain barrier (Hunter Focus makes it not seem rare at all). It’s useful for creative nitric oxide in the brain, stimulating blood flow and subsequently providing more oxygen to the grain, resulting in an increase in focus and cognitive ability.
Studies show that incorporating Maritime Pine Bark into your daily routine will result in increased concentration, improved mental clarity, enhanced brain function, better memory, and can even slow the aging process within the brain.
Rhodiola Rosea 50mg
A common tonic in Western European traditional medicine used for everything from fatigue, depression, nervous system disorders, as well as promoting extended physical endurance, longevity and work productivity.
While there have been various studies indicating its potential for promoting overall health, its use as a nootropic is primarily focused on enhancing mood and decreasing stress due to its adaptogenic properties. It’s been clinical observed to counteract depression and provide neuroprotective and pro-cognitive effects thanks for the regulation of reactive oxygen species and increase brain-derived neurotrophic factor levels, which are essential for cognitive function
Panax Ginseng 40mg (10:1)
Quite literally holding the title of “King of the herbs” in Asia, Ginseng is a commonly used stimulant that was once thought capable of curing all ailments. We’d like to turn your attention to the dosing in Hunter Focus, as 40mg is far too little, right? Well the 10:1 concentration means that the 40mg included here is equal to 400mg, making it an exceptionally generous and effective dose.
Panax Ginseng is known for its numerous physical and cognitive enhancing advantages, making it a popular ingredient in a wide variety of health supplements, including those for nootropic purposes. With that being mentioned, this substance is recognized for its ability to enhance cognition. While it does provide physical benefits, it is recommended to aim for a daily intake of approximately 300mg (and possibly up to 1000mg for treating certain conditions). However, studies have shown that a dosage of 40mg can still provide cognitive benefits if the bioavailability is high.
Spanish Sage 25mg (4:1)
Limited evidence exists for our last ingredient, however Spanish Sage has been utilized in the past few decades to enhance memory and recollection. There are several intriguing studies that demonstrate a significant correlation between its usage and a notable advancement in these aspects.
By using a 4:1 extract, the dosage of Spanish Sage is equivalent to 100mg and while it may not be a common ingredient in most nootropics, it is a valuable addition to the blend.
Verdict
Whilst it might not be typical to include a nootropic supplement in this type of list, when looking through the ingredients it’s clear why we thought it’s the best supplement available for protecting your brain health. Thanks to the many ingredients dedicated solely to brain health and stimulation you’ll be sharper than ever, and the extensive list of antioxidants and vitamins providing neuroprotection against deteriorating cognition as we age. When it comes down to it, prioritizing brain heath makes perfect sense for some folk, especially if you’re showing signs of cognitive decline already.
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GenuinePurity Liposomal NMN – The Best Single Ingredients Supplement for Longevity
Talk about David and Goliath, we’re going from a massive 20 ingredients to simply 1, and as much as that may be deflating this focused approach has many benefits. This can be seen throughout the entire 24 year career GenuinePurity have sported, earning them a solid reputation as a brilliant source for simple, cutting edge supplements.
Pros:
- Simple formula
- Highly dosed ingredient
- 100% natural
- Transparent labeling
- Clinically proven to be effective
- High quality sources
- Made in FDA approved facilities
- Great consumer feedback
- Best single ingredient supplement for Longevity
Cons:
- Single focused design
- High price point for a single ingredient
Ingredients Breakdown
Liposomal NMN 250mg
We’ve already discussed metabolism and why protecting it is so vital to longevity and general wellbeing. If our metabolism slows too much we begin to deteriorate very quickly, though luckily GenuinePurity have identified a metabolite that is involved in over 500 metabolic processes through the body. This metabolite is known asNicotinamide Adenine Dinucleotide (NAD+), and mirrors B vitamins 9 and 12 in how it’s a crucial component in the creation of DNA, as well as cell signaling. This has led some to refer to it as a super B vitamin, with recent studies showing that optimal levels of NAD+ are crucial for cellular health, with levels dropping slowly as we age.
Now you’re probably wondering what we meant when we said GenuinePurity have “cutting edge” supplements. This is because they’ve found a way to mimic the body’s own molecule transport system, increasing the bioavailability of this product immensely. They’ve done this by encapsulating the active ingredient Nicotinamide Mononucleotide (NMN) as liposomal nanoparticles.
As a precursor to NAD+, supplementing with Liposomal NMN has been observed to be a great way to ensure you maintain optimal levels, helping to effectively slow the aging process.
Verdict
It may seem a little less exciting at first glance, but getting such an important metabolite delivered through what feels like futuristic technology is going to be a great boon for health and longevity. The chosen ingredient was a stroke of genius and by providing it within the liposomal capsules they’ve allowed it to be taken as effectively as you possibly could. It’s price is similar to the other options we’ve brought for you today, but for what you’re getting it seems like great value to us.
Browse Liposomal NMN Deals Here >>>
Nootrum – The Best Mushroom Supplement for Longevity
As we stated within our Hunter Focus breakdown, mushrooms have been on the rise in recent years and nothing is more telling that it’s own subset of supplements exploding in popularity. Through our research we’ve found that Nootrum are the best around for this, offering many different options in their current product line, including mushroom coffee and powder. What impressed us the most however was their capsule, providing insanely high concentrations of the best and most well tested mushrooms on the planet.
Whilst it’s reasonable to think this will just be another fad that will blow over, the evidence states otherwise, with more people taking mushroom supplements than ever, and that’s no surprise when the clinical data for them just keeps piling up and up.
Pros:
- Fantastic formula
- Highly dosed ingredients
- 100% natural
- Clinically proven to be effective
- High quality sources
- Made in FDA approved facilities
- Great consumer feedback
- Best Mushroom supplement for Longevity
Cons:
- Partial proprietary blend
Ingredients Breakdown
Vitamin D 15mcg
As we mentioned previously this Vitamin is essential to our health, having many important roles within the brain, such as calcium signaling, neuroprotective actions, neurotransmission and synaptic plasticity
Lion’s Mane Extract 266mg (20:1)
Lion’s Mane extract is rich in bioactive compounds such as hericenones, erinacines and many more (with much more difficult to spell names) which are known to stimulate nerve growth factor synthesis, potentially aiding in conditions that cause cognitive decline such as dementia and parkinson’s disease.
What’s notable here is the incredibly high dose, providing much more than you’d receive elsewhere.
Reishi Extract 266mg (20:1)
When you find a mushroom that is referred to as the “immortality mushroom” you stop and pay attention, and that’s exactly the nickname Reishi has earned for itself. It’s known to provide incredible support for proper immune function, as well as being a boon for cognitive health. It’s generally just capable of enhancing your health and wellbeing.
Recent studies show how Reishi extract demonstrates antiaging properties, cognitive enhancement, neuroprotection, and even the potential to prevent or reverse memory disorders. It’s known to have antioxidant, anti inflammatory and immune boosting effects, to the degree that in vitro studies suggested it was effective at preventing corona virus infection.
Cordyceps Militaris 266mg (20:1)
Cordyceps has been linked with medicine ever since its first recorded use by healers in Sikkim. It was originally thought to be capable of treating everything, but of course modern testing has narrowed things down a fair bit since them. It has however been found to improve energy, libido, appetite and endurance.
The benefits of Cordyceps are far-reaching and they have a profound effect on longevity, as they are packed with antioxidants that fight free radicals and slow down the aging process. The mushroom’s properties also aid in maintaining a healthy heart by reducing cholesterol levels and preventing atherosclerosis, a condition characterized by the hardening of arteries and improving blood flow of the heart and brain.
Shiitake Extract 266mg (20:1)
Being a commonplace component of traditional eastern diets, Shiitake has long been thought to be the secret behind the graceful aging commonly associated with these cultures. This has made it a popular ingredient in many anti aging supplements, but is there any truth in it’s supposed anti aging effects?
The unique compounds found in this fungi, such as eritadenine and b-glucan, have been scientifically proven to reduce cholesterol levels and boost heart health. Moreover, the high concentration of B vitamins in shiitakes supports cognitive function by aiding neurotransmitter processes and reducing oxidative stress in the brain. This not only enhances mental clarity but also helps to ward off neurological diseases . The anti-inflammatory properties of shiitake mushrooms are also worth mentioning, aiding in overall health and wellbeing but also providing extra benefits for individuals suffering from chronic inflammatory conditions such as arthritis or inflammatory bowel disease.
Proprietary Blend 266mg
It’s no secret that we dislike proprietary blends here, it’s a stain on the supplements industry that we wish would be done away with. If you’re not in the know, a proprietary blend is when brands list the ingredients in their product as a blend, meaning they don’t need to list the individual dosing for every ingredient. This is something mostly used to hide poor dosing decisions, but the thing is this really doesn’t seem to be the case here. Let’s take a deeper look to find out why
As is standard with all proprietary blends, these ingredients are listed in descending order of what’s most plentiful in the blend, meaning what’s first is the highest volume, and what’s last has the lowest. In order then, the ingredients present here are Maitake Mushroom Extract, Turkey Tail Extract, Chaga Mushroom Extract, Royal Sun Agaricus Extract, White Button Mushroom Extract, and Black Fungus Extract.
These are all known to have overarching health benefits, such as Maitake having an abundance of antioxidants, beta-glucan, vitamins and minerals making it excellent for overall health. There’s also Turkey Tail which is similar in it’s high antioxidant and beta-glucan levels.
This is why it’s less worrisome here than other supplements that employ a proprietary blend, as it’s mainly just a bit of support for the main body of the supplement. It comes across less of a way to hide poor dosing decisions and instead more of a sake of convenient sourcing or efficient cost, as it’s likely this blend came as is for nootrum and they added it for the small benefits it can provide without affecting the overall price of the supplement.
Verdict
Going through the ingredients here shows exactly why there’s been such a rise in popularity for mushroom supplements the world over. Mushrooms are still quite mysterious in a lot of ways, but the recent clinical data has elucidated many health benefits that make them some of the best anti aging supplements available. The thing is you can probably find a very similar formula to nootrums capsules out there, so what makes them so unique? That’s an easy one, as they must have a really really good source for their mushroom extracts. 20:1 is just next level when you compare it to the concentrations on offer by lesser brands, and it’s simply just going to be far more effective as a result. If there wasn’t a proprietary blend here we couldn’t really have any complaints at all, and with the way it’s been included here it’s far from offensive. We’re really impressed, and are happy to recommend Nootrum Mushroom Capsules as a fantastic longevity supplement.
