Good Dirt Vitamins Multi-Vitamin is a top-rated multi-vitamin supplement available exclusively online. They feature a blend of vitamins and minerals you can take daily to promote optimal health and wellness.

Does Good Dirt Vitamins Multi-Vitamin live up to the hype? How does the multi-vitamin supplement work? Keep reading our review to learn everything you need about Good Dirt Vitamins Multi-Vitamin today.

What are Good Dirt Vitamins Multi-Vitamin?

Good Dirt Vitamins Multi-Vitamin is a multi-vitamin supplement created by US-based supplement company Good Dirt Vitamins. It’s the flagship supplement offered by the company.

Made in the United States, the supplement is based on the science of blue zones. The world has certain “blue zones” where people live longer, healthier lives. Good Dirt Vitamins analyzed nutrient intake in blue zones and then created these Multi-Vitamins based on that research.

The company also developed these Multi-Vitamins to combat the effects of soil depletion. Modern farming practices have depleted nutrients from our soil. That means the food we eat today has fewer vitamins and minerals than the food we grew decades ago. The company is named “Good Dirt Vitamins” because it aims to provide nutrients similar to foods grown in good dirt.

Today, anyone can buy Good Dirt Vitamins Multi-Vitamin online through the official website. All purchases come with a 60-day money-back guarantee.

Good Dirt Vitamins Multi-Vitamin Benefits

Some of the benefits of Good Dirt Vitamins Multi-Vitamin include:

• 24 handpicked vitamins and minerals to support health and wellness
• Based on the science of “blue zones,” or areas with better longevity
• Fight back against soil depletion
• Transparent ingredients and dosages
• Promote optimal health, immunity, energy, and more
• Backed by 60-day money-back guarantee

How Does Good Dirt Vitamins Multi-Vitamin Work?

Good Dirt Vitamins Multi-Vitamins use 24 vitamins and minerals to promote optimal health and wellness.

Like other top-rated multi-vitamins, Good Dirt Vitamins Multi-Vitamins contain a handpicked blend of nutrients at optimal doses to support your health goals.

Good Dirt Vitamins specifically designed the supplement based on “blue zones” worldwide. By analyzing unique nutrient intake in blue zones, Good Dirt Vitamins created a specific blend of nutrients at optimal doses for longevity.

Good Dirt Vitamins also specifically designed Multi-Vitamin to reverse decades of nutrient depletion caused by modern farming methods. Current farming methods have depleted vitamins and minerals from the soil.

Even if you eat healthy, you may not be getting nutrients from the fruits and vegetables you eat because of nutrient depletion linked to modern farming methods.

By taking two capsules of Good Dirt Vitamins Multi-Vitamin daily, you can enjoy a blend of blue zone nutrients to promote optimal health and wellness.

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What Are Blue Zones?

Blue zones are special parts of the world where people tend to live longer, healthier lives than people elsewhere.

Researchers have identified a series of blue zones worldwide – from tropical islands to Japan and parts of the Mediterranean. Although these blue zones are scattered across diverse parts of the world, people living in blue zones have certain things in common – like specific nutrients they take daily or get as part of their ordinary diet.

Some of the best-known blue zones in the world include Okinawa, Japan; Sardinia, Italy; and Icaria, Greece. All three blue zones – which, coincidentally, are islands – have higher-than-average numbers of centenarians and better overall health than other parts of the world.

Good Dirt Vitamins developed Multi-Vitamin based on these blue zones. Today, those living outside of blue zones don’t have the same vitamin and mineral intake – even if they eat healthy – because of depleted soils. By taking Good Dirt Vitamins Multi-Vitamin daily, you can enjoy some of the benefits of blue zones without living in a blue zone.

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Modern Farming Methods Have Depleted Nutrients in Soil

Good Dirt Vitamins gets its unique name from the concept of soil depletion.

Specifically, modern farming methods are depleting vitamins and minerals in the soil, reducing the nutritional value of the food we eat.

This nutrient depletion is a big problem. It means many people believe they’re eating a healthy diet rich in vitamins and minerals – only to get much fewer nutrients than they realized.

If you’re eating a balanced diet, you may not be as healthy as you think because of soil depletion. Eating organic foods and other high-quality produce may not solve this soil depletion issue. It’s a major problem linked to modern farming practices.

Ultimately, soil depletion has sapped nutrients from the soil, reducing the dosage of vitamins and minerals in your food. By taking Good Dirt Vitamins Multi-Vitamin, you can access many nutrients you would typically find in “good dirt,” helping boost your daily nutrient intake.

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Good Dirt Vitamins Multi-Vitamin Ingredients

Good Dirt Vitamins discloses all ingredients and dosages in Multi-Vitamin upfront. Plus, the company also reveals the concentration of each ingredient where appropriate.

Here are all of the active vitamins and minerals in Good Dirt Vitamins Multi-Vitamin and how they work:

Vitamin A (3,000mcg): Good Dirt Vitamins Multi-Vitamins contain vitamin A in the form of beta carotene, the most popular type of vitamin A used in supplements today. Your body needs vitamin A for growth, nerve function, eye health, and immune health, among other areas. Each serving of Multi-Vitamin contains roughly triple your daily value (333% DV) of vitamin A, giving you ample amounts of the crucial nutrients to support health and wellness.

Vitamin C (90mcg): Nature’s best-known antioxidant vitamin is vitamin C. Like other antioxidants, vitamin C has been shown to neutralize free radicals and promote overall health and wellness. Diets rich in vitamin C are associated with longevity, and people living in blue zones tend to have higher amounts of vitamin C in their diet than people living elsewhere. Vitamin C is critical for immune function, anti-aging effects, longevity, and overall health. Good Dirt Vitamins has added vitamin C in the form of ascorbic acid, and each serving of Multi-Vitamin contains roughly 100% of your daily value of vitamin C.

Vitamin D (10mcg): Your body produces vitamin D from sunlight. As sunlight hits your skin, it creates a chemical reaction to synthesize vitamin D. It’s one reason sunlight exposure is essential for overall health. Good Dirt Vitamins has added vitamin D in its most popular and bioavailable form: cholecalciferol. Each serving contains half (50% DV) of your daily recommended value of vitamin D.

Vitamin E (20mcg): Vitamin E and C are some of nature’s most potent antioxidants. Vitamin E is crucial for hundreds of processes throughout the body. It’s also ideal for supporting healthy inflammation. Each serving of Multi-Vitamin contains more than 100% of your daily value of vitamin E to promote overall health and wellness.

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Vitamin K (20mcg): Good Dirt Vitamins Multi-Vitamins contain vitamin K as phytonadione. It’s one of the smaller ingredients in the supplement, delivering just 2% of your daily value. However, the 20mcg of vitamin K in the formula can help with blood clotting, bone building, and other crucial processes. Taking too much vitamin K could cause health problems, so Good Dirt Vitamins and other multi-vitamin supplements tend to use less vitamin K. Getting your optimal dose of vitamin K daily can promote overall health and wellness.

Thiamin (2.5mcg): Thiamin, or vitamin B1, is involved in energy function, nerve function, and other crucial aspects of health and wellness. Like other B vitamins, thiamin is critical for converting carbs into energy at the cellular level. If you feel lethargic or have low energy, you may be deficient in vitamin B1.

Riboflavin (2.6mcg): Riboflavin, or vitamin B2, is involved in many body processes – from skin health to digestion to brain function. Like other B vitamins, it’s crucial for overall energy production. Each serving of Good Dirt Vitamins Multi-Vitamin contains 200% of your daily recommended value of riboflavin.

Niacin (20mcg): Niacin is one of the best-known B vitamins. It’s essential for transferring fats and sugars in the body into energy. Some take niacin for weight management. Others take it for energy or fluid balance.

Vitamin B6 (3mcg): Vitamin B6 is crucial for energy production. Along with vitamin B12, vitamin B6 is one of the most important B vitamins for energy production. Being deficient in vitamin B6 can cause you to feel lethargic or have low energy overall. A good vitamin B6 supplement can help. Each dose of Good Dirt Vitamins Multi-Vitamin contains nearly two times your daily value (176% DV) of vitamin B6.

Folate (40mcg): Folate, or folic acid, is involved in hundreds of processes throughout the body. It’s crucial for metabolism, and many people take folate supplements for weight management.

Vitamin B12 (9mcg): Good Dirt Vitamins Multi-Vitamin contains vitamin B12 in the form of cyanocobalamin, delivering 375% of your daily value (9mcg) of vitamin B12. Vitamin B12 is best known for its effects on energy production. However, it’s also vital for physical and cognitive function, brain and nerve function, and blood cell production, among other benefits. Many vegans and vegetarians are deficient in vitamin B12 because there are few plant-based sources of vitamin B12. Taking a supplement can help.

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Biotin (4.6mcg): Biotin is yet another B vitamin involved in the breakdown of fats and carbs, contributing to energy production at the cellular level. Specifically, biotin helps your body produce enzymes linked to fat and carb breakdown.

Pantothenic Acid (10mcg): Pantothenic acid is the final B vitamin in Good Dirt Vitamins Multi-Vitamin. Each serving of the supplement contains 200% of your daily value of the vitamin, which is important for helping your body use carbs, proteins, and lipids effectively.

Calcium (162mcg): In the form of dicalcium phosphate, calcium is crucial for bone health. It’s also involved in blood clotting systems, cardiovascular health, immune function, nerve function, and more. Calcium deficiency impacts hundreds of processes throughout the body, and the 12% DV dose of calcium in Multi-Vitamin could help.

Iron (27mcg): Iron helps red blood cells carry oxygen from the lungs to the cells throughout the body. It’s also involved in hundreds of other processes. Good Dirt Vitamins contain 150% of your daily value (% DV) of iron to support these processes.

Phosphorus (75mcg): Phosphorous is involved in cell structure, fluid balance, digestive health, and more.

Iodine (15mcg): Iodine is best known for its effects on thyroid function. If you’re deficient in iodine, your thyroid may not be producing the hormones (like TSH1 and TSH2) needed to boost metabolism. Low thyroid function is associated with weight gain and low energy. Taking an iodine supplement reduces your risk of iodine deficiency and ensures you get an adequate dose of iodine each day.

Zinc (15mcg): Zinc, in the form of zinc oxide, is crucial for immune function, wound healing, blood clotting, thyroid function, and more. It can also help with vision, immune function, and more. For example, many people take zinc supplements at the onset of sickness to support immune function.

Selenium (2.6mcg): Selenium is an essential mineral involved in hundreds of bodily processes. Studies show selenium levels in soil have plummeted sharply in the last few decades. Modern farming practices have depleted selenium and other crucial nutrients from soil – particularly in North America. You may think you’re getting enough selenium in your diet, but you’re getting less than expected because of soil depletion.

Copper (2mcg): Copper is crucial for bone and muscle function and involves many processes throughout the body. Low copper levels can lead to low energy, poor immune function, and inadequate blood cell production, among other issues.

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Manganese (100mcg): Good Dirt Vitamins Multi-Vitamins contain a higher DV of manganese than any other ingredient. There’s 4,347% DV of manganese (100mcg) in each serving of Good Dirt Vitamins Multi-Vitamin. Your body needs manganese to manage cholesterol levels in the blood while also processing carbs and protein. Low manganese levels can lead to low energy and imbalance throughout the body. As the National Institutes of Health Office of Dietary Supplements explains, manganese is a cofactor for important enzymes like manganese superoxide dismutase, arginase, and pyruvate carboxylase. These enzymes are linked to immune function, cardiovascular health, and reproductive health, among other benefits.

Chromium (2.6mcg): Chromium is well known in the supplement community for its effects on blood sugar control, and some people with diabetes take chromium daily as part of a blood sugar management plan. However, both non-diabetics and diabetics need chromium for hundreds of processes. It’s linked to better blood sugar, cholesterol support, and improved athletic performance.

Molybdenum (2.6mcg): Molybdenum is a trace mineral found in small amounts in cereal grains, legumes, nuts, and organ meats. However, many people get significant doses of molybdenum through daily multi-vitamins. Studies also show people in blue zones may have higher molybdenum intake than people living elsewhere.

Boron (3mcg): The 24th and final ingredient in Good Dirt Vitamins Multi-Vitamin is boron. Boron can help your body handle calcium, magnesium, and phosphorus, among other vitamins and minerals. It boosts the absorption of other nutrients, making it a valuable nutrient. As a 2015 study published in Integrative Medicine: A Clinician’s Journal explained, there’s “nothing boring about boron” because it’s crucial for growth and maintenance of bone, wound healing, hormone balance, magnesium absorption, inflammation, and many other bodily processes.

The Good Dirt Vitamins Multi-Vitamin formula is sugar-free and gluten-free.

How to Take Good Dirt Vitamins Multi-Vitamin

Good Dirt Vitamins recommends taking two capsules of Multi-Vitamin per day, ideally with breakfast; however, they are stimulant-free, which means you can take it at any time of day for optimal.

Purchasing Good Dirt Multi-Vitamins

Good Dirt Multi-Vitamins are only available online from the official website. By ordering multiple bottles, you can save money, qualify for free shipping, and get free bonus eBooks.

Here’s how much you pay when ordering Good Dirt Vitamins Multi-Vitamin online today:

• Order one bottle for $59
• Order three bottles for $147 ($49 Per bottle) & get bonus e-books
• Order six bottles for $234 ($39 Per bottle) & get bonus e-books & free shipping

Each bottle contains a 30-day supply of Multi-Vitamins (60 capsules). You take two capsules daily to promote health and wellness.

Bonuses Included with Good Dirt Vitamins Multi-Vitamin

As part of a 2023 promotion, Good Dirt Vitamins is bundling two free bonus eBooks with all three and six-bottle purchases.

By buying Multi-Vitamin online today, you get immediate access to two free bonus eBooks, including:

Free Bonus eBook #1: The Complete Guide to Walking and Hiking: Walking and hiking are two of the healthiest activities available – and they’re free. In this eBook, you can discover the benefits of walking and hiking – including cardiovascular health benefits and reduced stress and anxiety.

Free Bonus eBook #2: Effective Stretching for Beginners: Your Path to Flexibility and Wellness: Stretching is another healthy activity – yet many of us don’t stretch nearly as often as we should. In this guide, you can discover how to improve your flexibility and overall well-being while mastering the art of stretching. Regular stretching can unlock many benefits and give you a healthier, more vibrant life.

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Good Dirt Vitamins Multi-Vitamin Refund Policy

Good Dirt Vitamins offers a 60-day money-back guarantee on all purchases. You have 60 days to try Multi-Vitamin and decide if you like it, then request a complete refund on your purchase if you’re unhappy for any reason.

About Good Dirt Vitamins

Good Dirt Vitamins is a supplement company based in Huntington Beach, California. The company manufactures supplements in an FDA-registered, GMP-certified facility.

You can contact Good Dirt Vitamins and the company’s customer service team via the following:

• Email: support@gooddirtvitamins.com
• Phone: 1-714-865-1218
• Mailing Address: 18685 Main St. Ste #101-253, Huntington Beach, California, 92648

Final Word

Not all multivitamins are made equal. With Good Dirt Vitamins Multi-Vitamin, you get 24 vitamins and minerals based on the science behind “blue zones.” People who live in blue zones have longer lifespans than average.

Taking two capsules of Good Dirt Vitamins Multi-Vitamin daily can give your body a blend of proven nutrients to support health and wellness.

To learn more about Good Dirt Vitamins Multi-Vitamin or to buy the popular multi-vitamin supplement online today, visit the official website.