Osti Strong is a nutritional supplement from Peak Biome designed to help increase bone volume.
Available exclusively online through MyPeakBiome.com, Osti Strong features a blend of natural ingredients to promote bone density and overall bone strength.
Keep reading to find out everything you need to know about Osti Strong and how it works today in our review.
What is Osti Strong?
Osti Strong is a bone health supplement created by Peak Biome.
Priced at $49.95 per bottle, Osti Strong features vitamins, minerals, and plant extracts linked to bone density. By taking three capsules of Osti Strong daily, you can purportedly promote bone volume.
Osti Strong is made by Peak Biome, which manufactures the supplement in the United States in an FDA-registered, GMP-certified facility. The company partnered with clinical pharmacist Dr. Casey Greene to develop the formula.
Dr. Greene added a blend of vitamins and minerals to Osti Strong – including MCHC, vitamin K2, and vitamin D3. These three nutrients are crucial for bone health and overall bone strength. While calcium supplements may increase the risk of cardiovascular events, Osti Strong contains different ingredients not linked to significant side effects.
Some people take Osti Strong because they have osteoporosis. Others are concerned about bone density or overall bone health.
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Osti Strong Benefits
According to the official website, Osti Strong can provide benefits like:
- Promote bone strength and bone density
- Support bone health without side effects
- Avoid the dangers of prescription bone disease medication
- Formulated by a pharmacist
- Backed by 180 day moneyback guarantee
How Does Osti Strong Work?
The largest ingredient in Osti Strong is microcrystalline hydroxyapatite (MCHC). Each three capsule serving of Osti Strong contains 1,500mg of MCHC, an ingredient shown to promote bone density.
In addition to a large dose of MCHC, Osti Strong contains nine vitamins and minerals – including magnesium, selenium, vitamin A, vitamin D, boron, and other nutrients your body needs to build strong bones.
To use Osti Strong, just take three capsules per day. You can take them all at once or spread them throughout the day. However, Peak Biome recommends taking them all at once because it’s easier to remember.
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Who Created Osti Strong?
Osti Strong was created by Dr. Casey Greene, who has a Doctorate in Pharmacy. Dr. Greene is also a certified personal trainer and nutritional consultant.
Dr. Greene completed eight years of education to get his Doctorate in Pharmacy because he wanted to help people. Once he started working as a pharmacist, however, he was disappointed with the treatments he was providing.
Dr. Greene particularly disliked bone disease medication, finding they actually increased the risk of fractures instead of reducing them:
“The very medications prescribed to strengthen your bones have been shown to increase your risk of fractures.”
Dr. Greene decided to take a different approach: he decided to create formulas that targeted the root cause of disease and illness instead of just the symptoms.
Why Bone Disease Medication is Bad
Some doctors prescribe bone disease medication to patients struggling with bone density issues. However, Dr. Greene and the team at Peak Biome dislike many of these drugs.
Why are bone disease medications bad? Why should you avoid taking doctor-prescribed treatments for bone disease?
Here are some of the issues with bone disease medication, according to Dr. Greene and the Peak Biome team:
The same medications prescribed to strengthen your bones actually increase your risk of fractures.
One study found women over 50 taking bone medication for 3 to 5 years had a 790% increased risk of bone fractures. If you took the medication for more than 8 years, your risk more than doubles to 4,400%.
Because of these risks, Dr. Greene describes bone disease drugs as “poison medications” and seems to advise against taking them. Even if your doctor means well, these drugs may not be the right choice for you.
Making things worse, Dr. Greene believes even the best bone density medication doesn’t work very well. He claims it only gives you “a tiny chance of getting a tiny improvement in your bone strength.”
Dr. Greene advocates a different approach. He claims there’s an “incredibly fast, safe and easy” way to “heal and protect your bones naturally…without a single negative side effect.”
By taking three capsules of Osti Strong daily, you can purportedly strengthen bones without the side effects or risks of prescription bone health medication.
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Osti Strong Promotes the Right Balance of Osteoblasts & Osteoclasts
Your bones are made up of two “worker” cells called osteoblasts and osteoclasts. These two cells perform different roles.
Osteoblasts are the builders. They combine recycled materials from old bones with nutrients from the foods you eat to create new, strong, and healthy bones.
Osteoclasts are the demolition crew, clearing away old bone cells to make way for new ones. They help recycle your existing bone cells, sending the recycled material to the osteoblast cells to create new bones.
Unfortunately, some people – like those with bone density issues – have too many osteoclasts and not enough osteoblasts. Your body is breaking down your bones without rebuilding them, leading to bone density issues.
By taking three capsules of Osti Strong daily, you can create the right balance between osteoblasts and osteoclasts.
Why DEXA Scores Are Inaccurate for Calculating Bone Density
Many doctors use DEXA scores to assess bone strength. A high DEXA score is good.
DEXA looks at the density of your bones, then gives you a T-score. If your number is below a certain mark, then you might be diagnosed with bone disease.
However, Dr. Greene and the team at Peak Biome believe DEXA scores aren’t an accurate way of measuring bone health because:
DEXA scores ignore the root cause of bone health issues: mineral absorption issues within your bones.
DEXA simply looks at the density of your bones, then gives you a density score (also known as a T-score). If this number falls within a certain range, then you have a bone health problem.
Many doctors only use DEXA to diagnose bone disease. If the number is below a certain range, the doctor writes a prescription for bone health medication.
The science of T-scores is relatively new. Researchers only developed the T-score scale in the 1990s, when a group of experts decided which DEXA scores were considered normal and abnormal. According to Dr. Greene, they decided on these numbers “pretty arbitrarily.”
The biggest problem with T-scores is that they compare your bone density to the bone density of a 30-year old woman. For many adults, that’s an inaccurate and unfair comparison. A 60-year old woman has significantly different physiology than a 30-year old woman.
Unfortunately, as mentioned above, this bone medication actually increases your risk of fractures. Your DEXA score may have only been slightly low, but it’s much lower now because of the bone density medications.
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Bone Density Medication Causes Other Dangerous Side Effects
Dr. Greene also seems to advise against taking bone density medication because of the other side effects.
Some people experience strokes or irregular heartbeat because of bone density medication, according to Dr. Greene. Others find their jaws begin to rot away.
Here are some of the side effects that make bone density medication dangerous to take, according to Dr. Greene and the team at Peak Biome:
- Gastrointestinal issues, including stomach pain, acid reflux, nausea, and irritation of the esophagus
- Eye inflammation and changes in vision
- Skin reactions
- Flu-like symptoms, including fever, chills, and muscle aches
- Increased risk of infection or death
- Low calcium levels
- Others experience kidney problems, jawbone decay, irregular heartbeat, and other health conditions because of their bone density medication.
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Calcium Supplements Are Dangerous
Some people are aware of the dangers of bone density medication, so they take something like a calcium supplement instead.
Unfortunately, studies have linked calcium supplements to cardiovascular health problems. Taking calcium could increase your risk of heart attack and stroke.
Here are some of the reasons Dr. Greene advises against taking a calcium supplement for bone density:
We’ve been told for decades to take calcium for strong bones and teeth. Calcium is critical for strong bones, but calcium supplementation isn’t the right answer to bone density issues.
Calcium is only “25% of what your bones actually need to grow strong,” according to Dr. Greene. It’s one of several ingredients your body needs to grow bones.
Studies show taking a calcium supplement can “reduce bone loss by about 1-2%,” according to a study cited by Dr. Greene. However, it simultaneously increases your risk of cardiovascular disease by about 15%.
Calcium sticks to the walls of your blood vessels, making them hard and inflexible. It increases the risk of heart attack, stroke, and other serious cardiovascular events.
The biggest problem is when you take calcium without transporting minerals. Calcium needs certain minerals to transport it wherever it needs to go within the body. Without those transport minerals, calcium could end up lining your arteries, increasing the risk of cardiovascular events.
As further proof, Dr. Greene claims the “Got Milk?” campaign, which promoted drinking more milk, actually increased cases of osteoporosis by 580%. Getting more calcium won’t singlehandedly reduce the risk of bone disease.
Ultimately, Dr. Greene highlights these dangers to promote the value of Osti Strong. Osti Strong is designed as the ultimate combination of vitamins, minerals, and nutrients for promoting bone density and targeting the root cause of bone density issues.
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Osti Strong Ingredients
Osti Strong contains a blend of vitamins, minerals, and other natural ingredients linked to bone health.
The largest and most important ingredient in Osti Strong is microcrystalline hydroxyapatite, or MCHC. Peak Biome has surrounded this molecule with other active ingredients to promote bone health.
Here are all active ingredients in Osti Strong and how they work, according to the manufacturer:
Microcrystalline Hydroxyapatite (MCHC): MCHC is the largest ingredient in Osti Strong. It’s a molecule that contains the form of calcium your bones are actually made of. By taking MCHC, you’re giving your body the exact building blocks it needs to create bones and promote the right balance of osteoclasts and osteoblasts for optimal bone formation. Backed by 50+ years of research, MCHC has surged in popularity in the bone health supplement industry. In addition to containing the right form of calcium, MCHC contains phosphorus, trace minerals, collagen, bone growth peptides, and other “raw materials” your body needs to create new, strong, healthy bones.
Vitamin K2: Osti Strong contains a unique form of vitamin K2 called MK-7. This form is particularly important for calcium absorption because it transports calcium directly into your bones. In fact, Dr. Greene compares vitamin K2 to “a traffic cop” because it helps direct calcium exactly to where it needs to go – like your bones and teeth. MK-7 also activates osteocalcin, helping it bind to calcium, while also increasing collagen production and promoting other benefits. You can get MK-7 through dietary sources – say, by eating 12 eggs or 3lbs of chicken liver per day. However, you’re better off taking a supplement like Osti Strong.
Vitamin D3: Vitamin D3 is known as the “sunshine vitamin” because your body creates the vitamin after your skin is exposed to sun rays. Vitamin D3, as many know, is crucial for bone health and bone density. It’s specifically linked to directing your osteoclasts and osteoblasts where they need to go to break down old bone and replace it with new bone. Roughly half of all adults aren’t getting their daily dose of vitamin D. If you’re not getting enough vitamin D per day, then you could be wasting the calcium you’re getting, making it harder for your bones to grow.
Other Vitamins, Minerals, & Nutrients: The three ingredients above are the most important ingredients in Osti Strong. The combination of MCHC, vitamin K2, and vitamin D3 is enough to support bone density on their own. However, each serving of Osti Strong contains additional vitamins, minerals, and nutrients to help with absorption even further. These ingredients help transport nutrients where they need to go within your body, ensuring the Osti Strong formula stays as effective as possible.
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Scientific Evidence for Osti Strong
Osti Strong was created by a clinical pharmacist, giving the supplement additional medical and pharmaceutical verification over other supplements sold online today. Dr. Greene and the team at Peak Biome cite 50+ additional studies validating the ingredients in Osti Strong and how they work. We’ll review this research below to explore the science behind Osti Strong.
Microcrystalline hydroxyapatite (MCHC) is the largest and most important ingredient in Osti Strong. Studies have connected this ingredient to reduced risk of bone loss and improved overall bone density. In a 1985 study, for example, researchers found MCHC could reduce bone loss in patients with hepatitis. Participants took MCHC or a placebo over a two year period, with those in the MCHC group experiencing a significant increase in trabecular bone volume compared to those in the control group. Because of these effects, researchers proposed MCHC as a complementary treatment for osteoporosis.
A more recent study found MCHC could improve bone turnover, helping your body produce new bone cells and repair old ones. In that study, researchers found MCHC could be superior to calcium supplements because of the reduced risk of cardiovascular issues. Specifically, researchers found MCHC supplements tended to go exactly where they needed to go in the body instead of collecting along your blood vessels and increasing the risk of cardiovascular problems.
Some people with osteoporosis and other bone density problems take calcium supplements. However, most experts advise against this practice. As the Mayo Clinic explains, calcium supplements are a risk factor for heart attacks, and several studies have shown calcium supplementation increases the risk of heart disease – particularly in healthy, postmenopausal women. Although calcium is important for bone strength, you may be better off getting calcium from MCHC instead of a straightforward calcium supplement.
The other complementary ingredients in Osti Strong could help with bone health and bone strength. A 2019 study published in the Journal of Osteoporosis found vitamin K deficiency was linked to bone health problems, and that getting more vitamin K in your diet could help promote bone health.
Vitamin D also appears closely connected to bone health. A 2010 study published in Nutrients found vitamin D was crucial for calcium absorption and bone mineralization. By taking vitamin D daily, you could help your body absorb more calcium from the food you eat – and ensure that calcium reaches the correct area of your body for optimal effects.
Overall, Osti Strong contains a blend of natural ingredients linked to bone strength, bone density, and bone health. By taking three capsules of Osti Strong daily, you can use MCHC, vitamin K, vitamin D3, and other natural ingredients to promote bone repair from the inside out.
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Osti Strong Supplement Facts Label
Each three capsule serving of Osti Strong contains a blend of vitamins and minerals packaged inside a gelatin capsule.
Here’s what you get in each three capsule serving of Osti Strong:
- 1,500mg of microcrystalline hydroxyapatite (MCHC)
- 0.3mg of boron
- 3,000mcg RAE of vitamin A (333% DV)
- 25mcg of vitamin D3 (125% DV)
- 4.5mg of vitamin E (30% DV)
- 180mcg of vitamin K (150% DV)
- 200mg of magnesium (48% DV)
- 200mcg of selenium (364% DV)
- 10mg of manganese (435% DV)
- 150mcg of molybdenum (333% DV)
- Other (inactive) ingredients, including gelatin (to form the capsule), fenugreek seed powder, olive oil, and magnesium stearate
Osti Strong Pricing
Osti Strong is priced at $49.95 per bottle. However, the price drops as low as $29.95 per bottle when ordering multiple bottles.
- 1 Bottle: $49.95 + $9.95 Shipping
- 3 Bottles: $119.85 ($39.95 Per Bottle) + $9.95 Shipping
- 6 Bottles: $179.70 ($29.95 Per Bottle) + Free Shipping
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The ordinary retail price is $59.95 per bottle. You can also subscribe and save to lower the price to $44.95 per bottle ($44.95 per month through a monthly subscription).
Osti Strong Refund Policy
Peak Biome offers a 6-month moneyback guarantee on all supplements, including Osti Strong. You have 6 months (180 days) to try Osti Strong and assess its effects, then request a refund if you’re unhappy for any reason.
About Peak Biome
Peak Biome is a US-based supplement company founded with the goal of optimizing gut health.
The company sells a variety of supplements through the Peak Biome online store at MyPeakBiome.com. Many supplements focus on supporting your gut biome – including popular supplements like Peak BioBoost and Bowel Guard.
Peak Biome has recently branched into other areas of health and wellness, however, offering popular formulas like Osti Strong, Pressure Aid, Gluco Calm, and Peak Immunity, among others.
Peak Biome partnered with Dr. Casey Greene to create Osti Strong. Dr. Greene is a clinical pharmacist, certified personal trainer, and nutritional consultant.
You can contact the makers of Peak Biome via the following:
- Online Support Center: https://support.peakbiome.com/support/home
- Phone: (877) 977-7774
Final Word
Osti Strong is a bone health supplement marketed to anyone concerned about bone health and bone density.
Whether you have a family history of osteoporosis, have been diagnosed with osteoporosis or other bone density issues, or simply want to maintain healthy bones, you can take three capsules of Osti Strong daily to promote overall health and wellness.
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