Breathe Bliss is a nutritional supplement that uses “Harvard’s clean lung protocol” to relieve breathing problems.
By taking one scoop of powdered Breathe Bliss formula daily, you can purportedly feed more oxygen to your brain, boosting energy, improving cognition, and enhancing lung capacity, among other benefits.
Keep reading to discover everything you need to know about Breathe Bliss and how it works today in our review.
What is Breathe Bliss?
Breathe Bliss is a breathing supplement sold exclusively online.
Priced at $69 per pouch, Breathe Bliss is a powdered formula designed to relieve breathing issues. The supplement is marketed to people with all types of breathing problems, regardless of whether you’ve struggled to breathe for years or noticed recent issues.
Breathe Bliss is a vegan, sugar-free, GMO-free formula made from plants, herbs, and antioxidant-rich nutrients. Key ingredients in the powdered recipe include eucalyptus, peppermint, ginger, cinnamon, and turmeric, among others.
Mixing one scoop of Breathe Bliss powder with hot water and drinking it daily can support healthy breathing using a natural, organic tea.
Breathe Bliss is made in the United States in an FDA-registered, GMP-certified facility.
Why Take Breathe Bliss?
Breathe Bliss is marketed to people with all types of breathing problems – from chronic breathing problems over the last few decades to minor breathing and cognitive issues.
Some of the conditions targeted by Breathe Bliss include:
- A feeling of suffocating or not having enough air
- A feeling of heaviness in your chest
- Brain fog or mental sluggishness
- Bouts of coughing
- Physical lethargy or low energy in the afternoon
- Unexplainable, hard-to-tread headaches
- Difficulty breathing after walking a mile
- Labored breathing and chest pain after walking two flights of stairs
Some believe these issues are a natural part of getting older. However, according to the makers of Breathe Bliss, these symptoms indicate your brain is starved of oxygen:
“…these are emergency signals that your brain is starved of oxygen…Your lungs and heart are working overtime and straining to get you through the day and keep you alive.”
All of the symptoms above are signs that your lungs are “withering away,” according to the makers of Breathe Bliss, because they’re “clogged by toxic particles” that float in the air every day. You’re at a higher risk if you’ve smoked in the past. But even if you’ve never smoked, you may develop breathing problems.
By taking Breathe Bliss daily, you can purportedly target and reverse this issue and provide significant support to your lungs and breathing.
Who Created Breathe Bliss?
Breathe Bliss was created by Dr. James Sullivan, MD. Dr. Sullivan is a clinician with 30+ years of experience working with top international athletes.
Over the years, Dr. Sullivan has discovered what it takes to help athletes push that extra mile, perform at their maximum capacity, and train for ultramarathons of 50 miles or more.
Using his treatment experience and professional medical background, Dr. Sullivan developed a natural supplement to relieve breathing problems.
Breathe Bliss Benefits
According to the official website, you can enjoy the following benefits by taking Breathe Bliss daily:
- Get enough oxygen to your brain
- Ease the strain on your heart and lungs
- Sharpen your memory
- Improve stamina
- Enjoy all-day energy
Avoid coughing in public, dealing with a clogged-up feeling in your lungs and airways, and worrying about ending up in the ER because of breathing problems.
How Breathing Problems Work
If you have breathing problems, it may not be your fault: it may be a natural part of your environment.
The air we breathe is filled with pollutants. Over time, these pollutants clog up your lungs, worsening your breathing and leading to serious breathing problems.
Breathe Bliss is designed to target, eliminate, and detoxify your lungs, supporting breathing in multiple ways.
Here are some of the reasons why we’re developing more breathing problems than ever, according to Dr. Sullivan and the makers of Breathe Bliss:
- The streets are filled with more cars than ever
- The sky is filled with planes “releasing gas particles over our homes.”
- The situation is getting worse by the minute
- We’ve been breathing through masks over the last few years, significantly reducing airflow and straining your delicate lungs even further.
- Breathing second-hand air indoors could be problematic, and studies show it can damage your lungs.
- Particles in the air, pollution, and other contaminants can cause your lungs to swell “like clogged up filters,” making it increasingly difficult to get the oxygen you need
- The microscopic pollutants in the air penetrate deep into your respiratory and circulatory system, damaging your heart, lungs, and brain.
Over time, the pollutants affect your bronchial tubes, the delicate blood vessels in your lungs that absorb the oxygen you breathe. When you’re healthy, your bronchial tubes absorb oxygen efficiently, transferring the maximum amount of oxygen into your bloodstream. Pollution can lead to inflamed bronchial tubes that function less effectively, making breathing difficult.
Fortunately, Breathe Bliss aims to help using a blend of natural ingredients as part of a “clean lungs protocol.”
India Has Shockingly Low Rates of Breathing Problems
Breathe Bliss was based on the idea that the country of India has surprisingly low rates of breathing problems. Despite being one of the world’s most polluted and populated countries, India has low rates of COPD, asthma, and other breathing issues.
The creators of Breathe Bliss delved further into the issue, concluding that the low rates of breathing problems were linked to antioxidants in the foods Indians eat.
The Indian diet is rich in turmeric, which contains natural antioxidants like curcumin to support healthy inflammation throughout your body and lungs. According to the creators of Breathe Bliss, turmeric and curcumin can revitalize your breathing.
Who Should Take Breathe Bliss?
The makers of Breathe Bliss market the formula to anyone with breathing problems – including those diagnosed with breathing problems, anyone who struggles to breathe during exercise, smokers, people with allergies, and more.
Breathe Bliss “is perfect for” all of the following groups of people, according to the official website:
- Smokers and former smokers
- Anyone with bronchitis, emphysema, or COPD
- Athletes or those looking to increase their physical capabilities and endurance
- Anyone with a respiratory infection
- People living in urban areas with pollution
- People who have mild allergic reactions
How Breathe Bliss Works
Any breathing supplement can claim to support healthy breathing. However, not all of them work as advertised. The makers of Breathe Bliss disclose all steps and processes within the formula upfront, making it easy to see how the formula works, what it does, and how it can support lung health.
Here is the 5-step process that occurs when you take Breathe Bliss daily:
Step 1) Unclogging Your Lungs: Breathe Bliss starts using eucalyptus and peppermint to unclog your lungs. According to the makers of Breathe Bliss, these ingredients “scrub tissues clean of the gray air particles” clogging your lungs, helping you breathe more easily. Before your lungs encounter gray air, they’re pink, soft, and full of blood and healthy moisture. After experiencing gray air, they’re coated with a film of pollution and hardened by decades of breathing. The makers of Breathe Bliss recommend making the formula as hot as possible to ensure the eucalyptus and peppermint oils enter your lungs as quickly as possible, softening the hardened plaque of toxins created by gray air – and helping you eliminate it from your lungs effortlessly.
Step 2) Regenerate the Cellular Elasticity of Your Lungs: Normal, healthy lungs work like an absorbent sponge. They fill your body with purifying oxygen, helping your brain work in peak condition and helping your heart function at a stable rate. After you unclog particles from your lungs in the first step, it’s time to give your lungs back their sponge-like quality. To do that, Breathe Bliss contains ingredients like Indian shrub mulethi extract, which restores the elasticity of your lungs. According to the makers of Breathe Bliss, this unique ingredient will reduce airway construction and inflammation in the lungs and relax the smooth muscles of your airways, helping you breathe more easily.
Step 3) Clear Toxins from Your Body and Refresh Your Brain: Breathe Bliss aims to clear toxins from your body and refresh your brain in the third step. Low oxygen, over time, can degrade physical and mental function. Breathe Bliss helps by providing you with ginger and cinnamon, allowing you to purify your organs and clean them up. Using the correct dose of ginger and cinnamon can reduce inflammation, expel mucus, and protect your organs from further damage. Your body naturally eliminates these toxins through urine and sweat, which is why Breathe Bliss works best when paired with water and lots of liquids.
Step 4) Boost Lung Capacity to Increase Oxygen to Your Brain: Next, Breathe Bliss aims to boost lung capacity by increasing the network of vessels that carry oxygen to your brain. To do that, Breathe Bliss uses a blend of fennel and star anise. In testing on athletes, these two ingredients have been shown to boost blood flow and enhance athletic performance. They’ve been used for centuries in traditional Chinese medicine, but modern research is increasingly supporting these advertised benefits. Star anise has anti-inflammatory and blood pressure-supporting benefits, while fennel seeds are alkaline and help to rebalance the body’s pH.
Step 5) Bulletproof your System for the Future: Finally, Breathe Bliss aims to provide protective effects by bulletproofing your system for the future. To do that, Breathe Bliss uses turmeric – a well-known ingredient prized for its antioxidant effects – and plantain – which acts as a moisturizer. Turmeric is rich with antioxidants like curcumin that have been linked to everything from fat loss to anti-inflammatory effects. Plantain, meanwhile, has a special type of mucilage that reduces irritation while coating your airways in a protective layer, soothing the mucosa and preventing further irritation. Plantain is also rich in polyphenols with astringent properties and aucubin, a natural antimicrobial compound that protects the body against germs.
Because of these five steps, Breathe Bliss can revitalize your breathing, optimize airflow, and ensure you breathe more efficiently than ever.
Breathe Bliss Ingredients & Science
Breathe Bliss contains a blend of herbs, plants, nutrients, vitamins, minerals, and other ingredients to support lung capacity and breathing.
Some of the active ingredients in Breathe Bliss include:
Eucalyptus and Peppermint: Prized in the essential oil community, eucalyptus and peppermint oil are known for their soothing properties. For example, many topical creams use peppermint and eucalyptus to soothe inflammation at the source. In Breathe Bliss, these two ingredients remove the gray film of pollution from your lungs, helping you eliminate the effects of breathing microparticles for decades.
Mulethi: Mulethi is one of the unique ingredients in Breathe Bliss. It’s a shrub native to India, and it’s been used in traditional Indian (Ayurvedic) medicine for decades. The makers of Breathe Bliss added mulethi to the formula to boost lung elasticity, reduce inflammation in the lungs, and reduce airway constriction. Some Ayurvedic medicine practitioners describe mulethi as a “wonder herb in respiratory infections” for its ability to control infections naturally.
Ginger and Cinnamon: Breathe Bliss contains ginger and cinnamon, two different ingredients that work similarly to support lung capacity. According to the makers of Breathe Bliss, ginger and cinnamon reduce inflammation, expel mucus, and protect your breathing organs from further damage.
Fennel: Breathe Bliss contains fennel, a popular ingredient in traditional medicine for decades. Fennel seeds are naturally alkaline, which means they help rebalance the body’s pH, helping to neutralize the effects of smoking and toxins in the lungs.
Star Anise: Star anise, meanwhile, contains shikimic acid. This ingredient is best known for its use in synthesizing the drug oseltamivir, also known as Tamiflu. Star anise also has natural anti-inflammatory effects and can scavenge free radicals throughout the body.
Turmeric: Turmeric is rich in curcuminoids, natural antioxidants that support healthy inflammation. The best-known curcuminoid is curcumin. Studies show turmeric can help healthy inflammation throughout your body – including in your lungs to support good breathing. In this 2019 study, researchers found curcumin-regulated lung injury induced by outdoor fine particulate matter, suggesting curcumin could help handle the effects of air pollution.
Plantain: We don’t think of plantains for their breathing benefits. However, plantains are rich in polyphenols (plant-based antioxidants) with astringent properties. Plantains can reduce inflammation, fight infections, and soothe the mucosa in your lungs to aid breathing. Plantain is also rich in aucubin, a natural antimicrobial that kills germs inhabiting your lungs.
Because of this unique blend of ingredients, Breathe Bliss is marketed as the ultimate breathing supplement. The formula is also organic, natural, and free of GMOs.
Breathe Bliss Reviews: What Do Customers Say?
The Breathe Bliss website is filled with 5-star reviews from verified buyers.
Generally, customers agree Breathe Bliss works as advertised to optimize breathing, help with airflow, and give you the support you need to breathe more easily.
Here are some of the experiences shared by Breathe Bliss reviews online:
- One customer claims he sleeps better and feels more energetic after using Breathe Bliss
- Other customers claim to have relieved sinus allergies, tinnitus, and other issues after using Breathe Bliss
- One customer had pneumonia that led to a lingering cough, and she used Breathe Bliss to help with those symptoms
- Most reviewers like the taste of Breathe Bliss, claiming it works best when made as a hot tea to soothe the throat (some add honey for added flavor)
- Multiple reviewers also like the aromatherapy effects of Breathe Bliss; after brewing a serving, the aromas float throughout the house.
- One reviewer used Breathe Bliss after recovering from the flu, double pneumonia, and asthma that led to bronchospasms; within a few minutes of sipping Breathe Bliss, she felt her breathing become easier.
How to Use Breathe Bliss
The manufacturer of Breathe Bliss recommends using the formulas as a hot tea. You brew the tea, then drink it daily to support the active effects.
However, you can also add the powder to ice water to drink it as an iced tea or cold infusion. Or, you can experiment with the powder in other ways.
Here are the three consumption methods recommended by the makers of Breathe Bliss:
Method 1) Hot Tea: Add Breathe Bliss to hot water to create a delicious infusion to clear your airways immediately.
Method 2) Iced or Cold Tea: Add ice to your Breathe Bliss infusion to turn it into a refreshing drink that tastes good and clears airways all summer.
Method 3) Other Blends: Create your ice-blended infusion or a tasty milk infusion with Breathe Bliss, experimenting with foam, milk, creamer, flavors, and other ingredients to make the optimal blend.
Breathe Bliss Pricing
Breathe Bliss is priced at $69 per pouch, although you can save money by ordering 3 or 6 bags per order.
Here’s how pricing breaks down when ordering Breathe Bliss online today:
- 30-Day Supply: 1 Pouch: $69
- 90-Day Supply: 3 Pouches: $59 each
- 180-Day Supply: 6 Pouches: $49 each
Each pouch contains a 30-day supply of Breathe Bliss or 30 servings. You take one serving daily to support healthy breathing and improve lung capacity.
Breathe Bliss Refund Policy
Breathe Bliss has a 60-day “Better Breathing” money-back guarantee.
You can request a complete refund on your purchase within 60 days with no questions asked. If you’re unhappy with Breathe Bliss for any reason, or if you did not experience significant breathing help from Breathe Bliss, then you are entitled to a complete refund.
About Breathe Bliss
Breathe Bliss was developed by a medical doctor named Dr. James Sullivan. Dr. Sullivan claims to have 30+ years of experience working with top athletes to optimize performance and endurance. He used his professional medical education and treatment experience to create an optimal breathing supplement.
You can contact the makers of Breathe Bliss and the customer service team through the official website.
Final Word
Breathe Bliss is a breathing supplement that comes in the form of a powder. Mixing the powder with water and drinking it daily can purportedly support lung capacity, endurance, and performance, among other benefits.
Marketed primarily to older adults and people with breathing problems, Breathe Bliss can be brewed as a tea or cold beverage.
Visit the official website to order your supply of Breathe Bliss today!
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