Energy Renew is a nutritional supplement from Gundry MD that promises to give you a surge of all-day energy.
By taking Energy Renew daily, you can purportedly improve weight control, support heightened alertness, get a youthful glow, and enjoy other health benefits.
Does Energy Renew really work? How does the supplement promote energy? Find out everything you need to know about Gundry MD Energy Renew today in our review.
What is Energy Renew?
Energy Renew is an energy-boosting powdered formula from Gundry MD. Formulated by Dr. Gundry and the Gundry MD team, Energy Renew is designed to support all-day energy in multiple ways.
As you get older, energy levels naturally drop. You may not have the physical and mental energy you used to have. You may feel mentally foggy throughout the day. Some people get physically tired after exercise when they used to work out for hours without issues. By taking a supplement like Energy Renew, you could counteract these effects.
Your metabolism also slows down as you get older. You don’t need to eat the same amount of food as you get older. Your body burns fewer calories.
Energy Renew claims to support energy by targeting your metabolism, physical and mental energy, inflammation, and more.
Energy Renew is priced at around $50 per jar. You can exclusively buy Energy Renew through GundryMD.com and EnergizedOver45.com.
How Does Energy Renew Work?
Gundry MD claims Energy Renew supports multiple aspects of health and wellness, including:
- Promotes youthful heart, energy, and vitality
- Supports metabolism and weight loss
- Promotes all-day wakefulness and clearer thinking
- It helps you maintain a healthy metabolism after age 50
- It helps you recover faster after exercise
- It helps your cells defend against age-accelerating free radicals
Your body is constantly exposed to free radicals. Antioxidants counteract free radicals within your body, neutralizing them and reducing inflammation. Studies show that a diet rich in fruits and vegetables (rich in antioxidants) can help with inflammation.
Energy Renew contains a specific group of antioxidants called polyphenols. Polyphenols are plant-based chemicals linked to inflammation and oxidation. Fruits and vegetables are rich in polyphenols, and some polyphenols are more effective for inflammation than others.
However, the core of the Energy Renew formula consists of a 5,000mg serving of D-ribose (out of the 7,000mg total serving size of Energy Renew). Energy Renew uses a specific type of D-ribose called Bioenergy Ribose. It’s linked to energy, metabolism, and weight loss.
Energy Renew also contains N-acetyl L-carnitine (NAC), an amino acid linked to energy production. Studies show that people who don’t get enough amino acids struggle with energy. Other studies have linked NAC to specific anti-aging benefits.
Energy Renew Ingredients
The full list of ingredients in Gundry MD Energy Renew includes:
- 5,000mg of D-ribose (in the form of Bioenergy Ribose)
- 500mg of N-acetyl L-carnitine
- 300mg of a polyphenol blend with beetroot extract, hibiscus flower extract, and Betta Berries (which include acai, acerola, amla, jabuticaba, cranberry, goji, mangosteen, maqui berry, pomegranate, strawberry, and Schisandra berry)
Other ingredients including citric acid, calcium silicate, natural flavor, silicon dioxide, stevia rebaudioside A leaf extract, and maltodextrin (as binders and preservatives to keep the powder stable).
Together, these ingredients help you feel energized throughout the day. They target inflammation at the cellular level. Gundry MD claims Energy Renew can increase your cells’ ability to create their own energy naturally. Instead of flooding your body with stimulants and other high-powered compounds, Energy Renew gives your body the ingredients it needs to support your own energy.
Because it supports energy, Energy Renew can also help with weight loss. Gundry MD claims many people will notice themselves losing weight, improving skin tone, and experiencing other benefits after taking Energy Renew.
How to Use Energy Renew
You take Energy Renew by mixing one scoop (7g per scoop) with 8 fl oz of water.
Energy Renew comes in a passionfruit-hibiscus flavor. It’s like a blend of tea and fruit flavors. It’s designed to be light and delicious.
After mixing Energy Renew with water, you drink it to support energy throughout the day.
What Does Energy Renew Do?
Energy Renew contains a range of natural ingredients linked to energy, metabolism, weight loss, and other effects.
To understand how Energy Renew works, we’ll break down each ingredient in the formula.
D-Ribose: 5,000mg of each 7,000mg scoop of Energy Renew consists of D-ribose. D-ribose is a simple sugar and carbohydrate. It’s an essential part of adenosine triphosphate (ATP), which supplies energy to every cell in your body. Your body makes D-ribose on its own, and you get D-ribose from your diet. A growing number of supplements use D-ribose to boost cellular energy. You can take D-ribose in bulk form. Or, you can take it in the form of an overall energy booster. Studies show that D-ribose helps with cellular energy, cardiovascular function, pain disorders, exercise performance, and muscle function, among other benefits. When you get a noticeable boost of energy after taking Energy Renew, you’re most likely feeling the effects of D-ribose.
N-Acetyl L-Carnitine: N-acetyl L-carnitine, also known as ALCAR or ALC, is an acetylated form of L-carnitine. L-carnitine is an amino acid linked to blood flow. Nearly half the cells in the body have L-carnitine, and it plays a crucial role in energy production. Your liver and kidneys produce carnitine, and carnitine is crucial for cellular energy. If you aren’t getting L-carnitine from dietary sources, then taking a supplement could support energy production in various ways.
Nitric Oxide Boosters: The first listed ingredient in Energy Renew’s Polyphenol Blend proprietary formula is beet extract with 1% nitrate. Beet extract is linked with nitric oxide production. Your body produces nitric oxide to widen blood vessels and improve blood flow. Studies show that taking beet extract (or any source of nitrates) can boost blood flow in various ways. Some people take beet extract or other nitric oxide supplements before a workout, for example, to boost their ‘pump’ and endurance. You should feel the beet extract in Energy Renew working quickly to support blood flow.
Polyphenols: Energy Renew contains polyphenol-rich fruits. Polyphenols are plant-based antioxidants linked to inflammation and oxidation. Plants naturally contain polyphenols, although some plants and fruits are richer with polyphenols than others. The fruits and extracts in Energy Renew are some of the richest sources of polyphenols. Fruits like acai berry and acerola cherry, for example, are known for being some of the most vitamin C-rich fruits on the planet. Vitamin C is one of nature’s best (and most common) antioxidants. Energy Renew delivers all of these berries in the form of a proprietary blend called Betta Berries.
Scientific Evidence for Energy Renew
Gundry MD has not conducted any clinical trials on Energy Renew to verify it boosts energy, helps with weight loss, or enhances metabolism, among other advertised benefits.
However, there’s plenty of evidence supporting the ingredients in Energy Renew. Studies show that the ingredients and dosages in Energy Renew should support energy in multiple ways. Some ingredients support energy at the cellular level, while other ingredients target inflammation by neutralizing free radicals.
Energy Renew contains a form of D-ribose called Bioenergy Ribose. It’s made by a company named Bioenergy Life Science Inc. That company has conducted studies on Bioenergy Ribose. Based on this research, the company has concluded that their formula is clinically proven to increase athletic performance and endurance, restore and sustain energy, accelerate recovery, reduce muscle stiffness and soreness, support cardiovascular health, and help maintain healthy blood flow and circulation among other benefits. You can view more about the science and research behind Bioenergy Ribose here.
In one 2012 study, researchers analyzed the effects of D-ribose on patients with fibromyalgia and chronic fatigue syndrome, which affect 2 to 4% of the global population. Participants received D-ribose treatment for 3 weeks. After treatment, participants experienced a 61.3% increase in energy, 37% increase in overall wellbeing, 29.3% improvement in sleep, 30% improvement in mental clarity, and a 15.6% decrease in pain, among other benefits. D-ribose was well-tolerated in this study.
Similarly, this 2004 study connected D-ribose to energy production in humans. Researchers found that ribose supplementation helped the body resynthesis adenine nucleotides after exercise, helping bodies recover while restoring cellular energy.
Other studies have connected D-ribose to cardiovascular health. In this 2011 study, researchers gave D-ribose to 366 patients undergoing off-pump coronary artery bypass. Researchers found that D-ribose patients enjoyed a greater improvement in cardiac index post-revascularization compared with a placebo. Because of this effect, researchers suggested D-ribose could help repair the heart after coronary artery disease or bypass surgery.
Energy Renew contains beet extract to support blood flow. Studies show that beet supplementation could help support overall health in multiple ways. In this 2015 review study, researchers analyzed the effects of beetroot extract and found it was a rich source of nitrate. Nitrate is linked with nitric oxide production in the human body, and nitric oxide helps widen blood vessels.
Similarly, this 2017 study found that beetroot juice supplementation positively impacted cardiorespiratory endurance in athletes. Researchers analyzed studies on beet extract and athletic performance. In 23 studies, researchers found a connection between beetroot juice supplementation and improved maximum oxygen uptake (via VO2max readings). Because of these effects, researchers concluded that beetroot juice extract could mitigate the negative effects of exercise while improving endurance in athletes.
The rest of Energy Renew’s formula consists of polyphenols, which are plant-based antioxidants. In this 2018 study, researchers reviewed the evidence on polyphenols and found a connection between polyphenols and better overall health. Researchers found that the levels of polyphenols decrease over time. By taking a polyphenol supplement or adding polyphenols to your diet, you could support health and wellness by minimizing inflammation, among other effects. Some studies have connected polyphenols specifically to cancer and cardiovascular disease. People with a diet rich in polyphenols may have a lower risk of cancer or cardiovascular disease.
Some of the best food sources of polyphenols include cherry. Acerola cherry is particularly rich in polyphenols, and antioxidants like vitamin C. Energy Renew contains acerola cherry and other fruit extracts in its polyphenols blend.
Energy Renew also contains ingredients we haven’t seen in many other supplements, including a Brazilian tree extract called jabuticaba. Native to Brazil, Argentina, Paraguay, Peru, and Bolivia, the white pulp within the fruit of the tree has been used for centuries in traditional medicine. Today, you can find jabuticabas sold fresh in markets across Brazil.
Overall, Energy Renew is a blend of natural ingredients linked to energy production at the cellular level. Instead of flooding your body with stimulants for higher energy, Energy Renew gives your cells the ingredients they need to produce their own energy, which could help you raise energy levels throughout the day without the side effects of stimulants.
Energy Renew Pricing
Energy Renew is priced at $50 per bottle, although the price drops when ordering 3 or 6 bottles at once.
Here’s how pricing breaks down when ordering through Gundry MD:
- 1 Jar: $49.95 + $4.95 Shipping
- 3 Jars: $134.85 + Free US Shipping
- 6 Jars: $195 + Free US Shipping
Each jar includes 210g (30 scoops or 30 servings). Gundry MD recommends taking one scoop per day, so each jar should last 30 days.
When purchased through GundryMD.com, Energy Renew is priced as high as $74.95 per jar. To buy the supplement for $49.95 per jar, you must buy it through the EnergizedOver45.com website.
Energy Renew Refund Policy
Gundry MD backs Energy Renew with a 90-day refund policy.
If you’re unhappy with the effects of Energy Renew, or if you did not notice higher energy levels after taking the supplement, then you can request a complete refund within 90 days.
About Gundry MD
Gundry MD is a nutritional supplement company launched by Dr. Steven Gundry, MD.
Dr. Gundry is the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. He’s also one of the world’s most celebrated pediatric heart surgeons. Through Gundry MD and his wellness center, Dr. Gundry emphasizes healthy aging, recommending supplements, treatments, and protocols to reduce the effects of aging among older adults.
You can contact Gundry MD via the following:
- Email: support@gundrymd.com
- Email Form: gundrymd.com/contact/
- Phone: (800) 852-0477
- Mailing Address: 9465 Wilshire Boulevard, Suite 300, Beverly Hills, CA 90212
Final Word
Gundry MD’s Energy Renew is a nutritional supplement linked to healthy aging. By taking Energy Renew daily, you can purportedly support energy at the cellular level using D-ribose, beet extract, polyphenol-rich fruits, and other natural ingredients.
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Disclaimer:
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