Purality Health has launched a new sleep aid supplement called PUREDOSE Micelle Liposomal Magnesium.
Described as a “vitality mineral,” the supplement uses active magnesium to help you fall asleep. Just grab a pouch, squeeze it straight into your mouth, and relax.
Keep reading to discover everything you need to know about Purality Health PUREDOSE Micelle Liposomal Magnesium and whether it lives up to the hype.
What is PUREDOSE Micelle Liposomal Magnesium?
PUREDOSE Micelle Liposomal Magnesium is a unique magnesium supplement from Purality Health.
Designed to help you sleep and relax, the formula comes in the form of a gel. You tear open each single-serving pouch, then pour the gel into your mouth. Or, you can mix it with your favorite drink.
Each pouch contains the clinically-recommended dose of magnesium your body needs, in the best form, to help you fall asleep and enjoy other benefits.
Purality Health’s PUREDOSE Magnesium enhances absorption by using “micelle liposomal” technology, which wraps the active ingredients in a special molecule. This molecule protects the magnesium from your stomach acid, helping you maximize absorption.
Most magnesium supplements are difficult for your body to absorb. Purality Health has created a formula that’s easy for your body to absorb while helping you enjoy a night of deep, restful sleep.
PUREDOSE Micelle Liposomal Magnesium Features & Benefits
According to Purality Health, PUREDOSE Micelle Liposomal Magnesium can offer the following features and benefits:
- Optimal dose of magnesium in bioavailable form
- Vanilla flavor
- Made in the United States in an FDA-registered, GMP-certified facility
- Convenient, single-serve gel pouches
- Take once a day after dinner to support a deep, restful, healthy, and regenerative sleep
- Get the magnesium you need to support 300+ body functions, from nerve function to cellular function and more
How Does PUREDOSE Micelle Liposomal Magnesium Work?
According to Purality Health, 92% of Americans and 2 billion people worldwide are deficient in magnesium.
It’s hard to get magnesium from dietary sources. There are small amounts of magnesium in common foods, but it can be difficult for your body to absorb and reach 100% of your daily value.
Some people take magnesium supplements to help with their magnesium deficiency. However, even the best magnesium supplements use forms of magnesium that are difficult to absorb. That means you’re wasting money and taking overrated supplements.
Purality designed PUREDOSE Micelle Liposomal Magnesium to work differently. The formula is part of a 7-second nightly habit designed to transform your life by giving you the magnesium you need.
Who Created PUREDOSE Micelle Liposomal Magnesium?
To understand the value of PUREDOSE Micelle Liposomal Magnesium, it helps to understand the story behind the formula – because it saved someone’s life.
PUREDOSE Micelle Liposomal Magnesium was created by Ian, a self-described sleep expert from Purality Health’s research center.
Ian watched his wife struggle with sleepless nights for years. She developed many health problems because of her inability to sleep. She looked years older than she should have. She was irritable. She had a racing heart rate, irregular heartbeat, joint pain, muscle weakness, and constant headaches.
Ian’s wife tried everything to combat her sleeplessness. She tried sleeping pills, melatonin, anti-anxiety strategies, and more, but nothing gave her the long-lasting relief she needed.
One day, Ian’s wife fell asleep while babysitting their granddaughter. The granddaughter wandered into the pool and nearly drowned while the wife was sleeping. Fortunately, Ian arrived in time to rescue the granddaughter. However, they knew they needed to make a change.
To make a long story short, Ian connected his wife’s sleep issues to magnesium deficiency. He stumbled upon research from Dr. John E. Walker, who linked magnesium deficiency to sleeplessness.
Then, Ian created the best possible magnesium supplement. After giving the formula to his wife, here’s what happened next:
“It helped her quickly fall and stay asleep, normalize her sleep patterns, and got her feeling like she’s in her prime again – even at 60… and best of all, no more racing heart, anxiety, or sleep meds.”
Today, anyone can take Purality Health PUREDOSE Magnesium to enjoy similar benefits to Ian’s wife.
Magnesium Deficiency Leads to Sleeplessness
According to Ian, the sleep expert at Purality Health, millions of people experience sleeplessness because of magnesium deficiency:
“…If you’ve been struggling with devastating sleep issues for over 3 weeks, chances are there’s a massive deficiency in this one specific master mineral.”
If you’re deficient in magnesium, then it affects your mood, heart health, and overall health:
Magnesium is responsible for 300+ functions within the human body
If your body doesn’t have magnesium, it can’t perform these crucial functions
Some of the most important roles for magnesium include normalizing heart rate, clearing out racing thoughts, improving serotonin production, strengthening muscles and joints, and regulating youth hormones
Some studies have linked insomnia and accelerated aging to magnesium deficiency
Magnesium deficiency is also unaffected by sleep aids, cutting out caffeine, getting a better bed, and following other strategies; no matter what you do, you can’t override your magnesium deficiency to restore your sleep. Instead, you need to get more magnesium:
“That’s why no amount of melatonin, sleep meds, bedtime adjustments, new beds, or even cutting out caffeine have worked for you. The truth is, you need to reload your body with this one specific mineral and reactivate those 300 different functions.”
Ian created PUREDOSE Micelle Liposomal Magnesium to give anyone the magnesium they need in its most bioavailable form possible.
Reasons to Avoid Melatonin
Many people take melatonin nightly to help them fall asleep and stay asleep. Melatonin has been shown to help many people fall asleep. However, melatonin has issues.
According to Ian, the sleep expert at Purality Health, you should throw your melatonin supplements in the trash because of the following issues:
Issue #1: Melatonin Supplements Stop the Body from Producing Melatonin Naturally: Your body produces melatonin on its own based on your natural sleep-wake cycles or circadian rhythm. When it gets dark outside, it triggers your body to produce melatonin to help you fall asleep. When you take a melatonin supplement, especially at doses of 5mg to 10mg or more, you’re telling your body it doesn’t need to make its own melatonin. The human body normally produces just 0.3mg of melatonin at night, so taking a large dose of melatonin disrupts your melatonin production. According to Ian, it takes “weeks if not months” for your body to start producing melatonin again after taking melatonin supplements regularly.
Issue #2: Melatonin Supplements Can Be Addictive: According to Purality Health, melatonin supplements can be mentally addictive. You won’t suffer withdrawal symptoms like when being physically addicted to something. However, you can get mentally addicted to the sedative feeling of melatonin. Purality Health claims it’s “like any drug” and that your body gets used to melatonin, which means you need more and more melatonin to reach the same sedative sensation.
Issue #3: Melatonin Supplements Affect Your Brain and Alter Your Mood: Melatonin is a hormone that affects how you think, act, and feel. When taking melatonin supplements, it can affect your brain and alter your mood. Some reported side effects of melatonin supplements include feelings of hopelessness, constant worries, anxiety, and even suicidal behavior and thoughts.
Some people also complain about a “melatonin hangover” after taking large doses of melatonin.
And, if melatonin supplements are this bad, prescription sleep medication can be even worse. They can lead to worse symptoms of sleeplessness and more noticeable side effects than melatonin supplements.
How Magnesium Works
PUREDOSE Micelle Liposomal Magnesium contains a high dose of bioavailable magnesium, helping you reach your recommended dietary intake (RDI) of magnesium.
How does magnesium work? How can magnesium make you fall asleep and relax? Here are some of the effects of magnesium, according to Ian and Purality Health:
Magnesium works with the body’s enzyme systems to create melatonin and other hormones needed to sleep at night
Magnesium is responsible for 300+ crucial functions in the body
Magnesium is important for protein synthesis, which is important for processing protein and nutrients and fuelling muscle growth
Magnesium controls muscle contractions, automated functions like heartbeats and breathing, and other crucial functions
Magnesium manages blood flow
Magnesium supports your immune system, boosting your body’s ability to fight off viruses
Magnesium is also important for nerve health, supporting and repairing your nerves and blood vessels while helping fight nerve damage, maintaining healthy repair signals to the brain, and keeping blood flowing strong and steady between your heart and your brain
Magnesium also regulates blood sugar and blood pressure levels
Plus, magnesium supports brain chemistry, helping the body deliver nutrients to the right places
Most importantly, magnesium regulates sleep patterns, allowing your body to go into deep recovery sleep mode – a stage of sleep you can’t enter if you’re deficient in magnesium
You Can’t Get Sufficient Magnesium from Foods
If you’re deficient in magnesium, you might consider adding more magnesium-rich foods to your diet – like kale, broccoli, and other green vegetables.
However, Ian and Purality Health claim it’s unrealistic to get your recommended daily dose of magnesium from foods alone for multiple reasons.
First, you need to eat 4 to 5 servings of fruits and vegetables per day to get your recommended daily intake of magnesium. However, even if you get this recommended amount, you may not be getting enough magnesium because of problems within the food industry.
According to Purality Health, magnesium levels in foods have dropped 80% since 1970. The big farming industry has depleted soils of magnesium and other crucial minerals, making it increasingly difficult to get magnesium through dietary sources alone:
Issue #1: Massive Overuse of Pesticides by Big Farming Companies: Many pesticides are carcinogenic, which can cause cancer. They’re also neurotoxins, which means they damage your brain. Massive overuse of pesticides has wiped out all of the good microorganisms from plants, weakening their nutritional value – particularly with magnesium.
Issue #2: Farmers Don’t Replenish Soil Like They Used To: Farmers used to replenish the soil, leave fields bare in certain seasons, and rotate crops. Today, farmers leave soil bare and eroded due to over-farming and increasing demands on the land. Some areas have barely any topsoil to grow crops, and it can take over 500 years for topsoil to develop again.
These two issues make it difficult to get the magnesium you need from dietary sources.
Purality PUREDOSE Magnesium Versus Other Magnesium Supplements
If you can’t get magnesium from food sources, you might switch to magnesium supplements instead. However, Purality Health claims magnesium supplements are ineffective for multiple reasons.
Some of the problems with magnesium supplements, and some of the reasons Purality PUREDOSE Micelle Liposomal Magnesium is a superior formula, include:
There are 11 different types of magnesium, and supplements may contain one or more types of magnesium with varying levels of absorption
Each of the 11 types of magnesium is bound to a different molecule to target specific needs; magnesium oxide, for example, binds with oxygen and is seen in laxatives and constipation aids
Depending on the type of magnesium you’re using, you may have an absorption rate as low as 4%; magnesium oxide, for example, has an absorption rate of 4%, so even if the supplement contains a strong dose of magnesium, this magnesium is not ultimately entering your body
Many magnesium supplements contain magnesium lactate or magnesium citrate, both of which have slightly better absorption rates, but they’re still not ideal
PUREDOSE Micelle Liposomal Magnesium uses a special type of magnesium called magnesium bisglycinate, which is bound to an amino acid called glycine
Magnesium bisglycinate has the highest bioavailability and is specially designed to improve sleep; with an absorption rate of 23%, it’s easier for your body to absorb the recommended daily amount of magnesium
Purality Health wanted to create a supplement to solve magnesium deficiency, help people fall asleep, and maximize magnesium absorption.
Other drawbacks of magnesium supplements, according to Purality Health, include:
Magnesium Supplement Drawback #1: Magnesium, in supplement form, can negatively interact with antibiotics and other medicines. It can make medicine less effective – or even ineffective. Studies show magnesium supplements can negatively interact with medication for blood pressure, diabetes, and cardiovascular issues, for example.
Magnesium Supplement Drawback #2: You could overdose on magnesium supplements. Some people take too much, leading to an upset stomach, nausea, vomiting, and diarrhea, among other side effects.
Magnesium Supplement Drawback #3: Magnesium supplements can cause digestive issues and other stomach problems. Magnesium is often used in laxatives, and it can have laxative effects on the body and other digestive issues – especially if you plan to take a magnesium supplement daily.
Magnesium Supplement Drawback #4: Even the best form of magnesium supplement, magnesium bisglycinate, only has an absorption rate of 23%, which means you need to take four times your recommended dose to meet your RDI.
Magnesium Supplement Drawback #5: Even if your body absorbs magnesium, it needs help delivering magnesium to the bones for storage. Otherwise, your body flushes magnesium away within 24 hours.
To solve these problems, Purality Health created PUREDOSE Micelle Liposomal Magnesium, a unique magnesium-based gel designed for maximum absorption.
Scientific Evidence for PUREDOSE Micelle Liposomal Magnesium
Purality Health cites dozens of studies validating the benefits of PUREDOSE Micelle Liposomal Magnesium. We’ll review some of that scientific evidence below to determine if the formula can really help you fall asleep and get a more restful sleep.
Purality Health claims that 92% of Americans and 2 billion people worldwide are deficient in magnesium. Most studies show approximately half (48% to 56%) of Americans are deficient in magnesium. However, some researchers claim the actual number is much higher because of soil depletion and modern farming practices.
In one recent study, for example, researchers suggested chronic magnesium deficiency is much more common than previously thought, and magnesium deficiency is one reason for increasing health problems. Researchers linked chronic magnesium deficiency to many serious diseases. Because magnesium is crucial for health at the cellular level, it affects many parts of your body.
Even if a blood test proves you have normal magnesium levels, you could be deficient in magnesium. In the same study linked above, researchers found serum magnesium deficiency levels did not accurately reflect the amount of magnesium stored in the body. Your serum magnesium (i.e., blood magnesium) levels can be within a normal range even if deficient.
Studies show magnesium plays a crucial role in sleep. In this 2012 study, researchers found magnesium functioned as a GABA agonist, making it crucial for regulating sleep. Researchers found magnesium supplementation was particularly important in elderly populations, as nearly 50% of older adults have insomnia.
In a separate study, researchers told participants to take 500mg of magnesium or a placebo daily for 8 weeks. Participants in the magnesium group experienced improvements in sleep efficiency, sleep time, sleep onset latency, and early morning awakening, among other benefits.
Overall, it’s true that magnesium deficiency is more common than reported, and it appears to be becoming more common every year. It’s also true magnesium is linked to sleep regulation and other crucial functions. Purality Health makes reasonable claims about PUREDOSE Micelle Liposomal Magnesium, and the supplement should work as advertised to support a range of active effects.
PUREDOSE Micelle Liposomal Magnesium Ingredients Label
Purality Health discloses all ingredients and dosages in PUREDOSE Micelle Liposomal Magnesium upfront, making it easy to compare the formula to other magnesium supplements sold online.
Here are all of the ingredients in each 15mL (1 pouch) serving of PUREDOSE Micelle Liposomal Magnesium:
- 1,350mg of magnesium bisglycinate
- 135mg of magnesium (32% DV)
- 3,500mg of micelle matrix
- 6.7mg of vitamin E (45% DV)
- 3,000mg of liposomal matrix
Each serving contains 26 calories, 2g of total fat (2g of monounsaturated fat), 2g of total carbs, 0g of sugar, and 0g of protein.
Inactive ingredients in the formula include organic non-GMO glycerin, organic non-GMO sunflower oil, organic non-GMO sprouted almond nut butter, purified water, and organic non-GMO vanilla extract.
The formula is keto-friendly, gluten-free, non-GMO, and sugar-free.
PUREDOSE Micelle Liposomal Magnesium Reviews: What Do Customers Say?
The Purality Health PUREDOSE Micelle Liposomal Magnesium website is filled with positive reviews from customers who have enjoyed significant benefits from the formula.
Here are some of the customer testimonials shared on the official website:
One customer claims the supplement “saved [her] life” and that she hasn’t felt this good since she was in her 40s.
Another customer, a 53-year-old man from West Texas, noticed PUREDOSE Micelle Liposomal Magnesium increased his energy levels and restored his heart rate to normal while improving his sleep; prior to taking the supplement, he had irregular heartbeats and chronic fatigue
Some people use PUREDOSE Micelle Liposomal Magnesium to help them fall asleep when dealing with a difficult schedule – like truck drivers or flight attendants; they use the supplement instead of melatonin to enjoy quality sleep without side effects
Many customers notice a significant improvement in their sleep patterns after taking PUREDOSE Micelle Liposomal Magnesium
Many customers also report trying PUREDOSE Micelle Liposomal Magnesium after failing to notice benefits with other sleep aids – or disliking the side effects of other sleep aids
PUREDOSE Micelle Liposomal Magnesium Pricing
Purality Health PUREDOSE Micelle Liposomal Magnesium is priced at $54 for a one-month supply (30 single-serve pouches). Alternatively, the price drops as low as $40.50 or $45.90 per box when ordering the 6 or 3-month packages.
Here’s how pricing breaks down when ordering online today:
- 1 Box (1 Month Supply): $54.00
- 3 Boxes (3 Month Supply): $137.70 ($45.90 per box)
- 6 Boxes (6 Month Supply): $243 ($40.50 per box)
Each box contains 30 servings or 30 pouches. You take one pouch nightly to help fall asleep.
PUREDOSE Micelle Liposomal Magnesium Refund Policy
Purality Health backs all purchases with a 180-day money-back guarantee.
If you’re unsatisfied with the effects of PUREDOSE Micelle Liposomal Magnesium within 180 days, or if you did not experience any benefits, then you are entitled to a complete refund.
Returns Address: Purality Health, 11551 East 45th Ave, Unit C, Denver, CO 80239 Attn: Returns
About Purality Health
Purality Health is an Aurora, Colorado-based nutritional supplement company founded by 3 health enthusiasts.
Purality Health claims PUREDOSE Micelle Liposomal Magnesium is rated by registered dietitians (RDs) and top doctors as a complete, potent, and absorbable magnesium formula. That means RDs and doctors have reviewed the formula and verified its efficacy.
Purality Health makes PUREDOSE Micelle Liposomal Magnesium in an FDA-registered, GMP-certified facility in the United States.
You can contact Purality Health via the following:
- Phone: 1-888-292-8309
- Email: info@puralityhealth.com
- Mailing Address: 2015 Dallas St, Aurora, CO 80010
In addition to PUREDOSE Magnesium, Purality Health makes popular liposomal supplements with bioavailable forms of turmeric, vitamin B12, vitamin D3, vitamin C, probiotics, mushroom extracts, and more.
Final Word
Purality Health PUREDOSE Micelle Liposomal Magnesium is a unique magnesium supplement designed with maximum absorption to help you sleep.
By taking one single-serve gel pouch of PUREDOSE Micelle Liposomal Magnesium daily, you can give yourself a strong dose of magnesium to help you fall asleep, enjoy a higher-quality sleep, and enjoy other magnesium-related benefits.
To learn more about Purality Health PUREDOSE Micelle Liposomal Magnesium or to buy the supplement online today, visit the official website.
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