Ava Jane’s Kitchen Caramelized Cacao is a popular new food product available exclusively online through AvaJanesKitchen.com.
Priced at $15 to $20 per bag, Caramelized Cacao features real, decadent cacao beans covered in crunchy cane sugar. You get all the benefits of dark chocolate – like antioxidants, magnesium, and fiber – in a rich, tasty snack.
Does Ava Jane’s Kitchen Caramelized Cacao live up to the hype? What are the benefits of eating cacao? Keep reading to find out everything you need to know about Ava Jane’s Kitchen Caramelized Cacao today in our review.
What is Ava Jane’s Kitchen Caramelized Cacao?
Ava Jane’s Kitchen Caramelized Cacao is a special type of cacao sourced from wild cacao teas harvested by hand in Sayulita, Mexico – the historic village where Ava Jane’s Kitchen is based.
Founded by an expat husband-and-wife couple (named John and Ava Jane), Ava Jane’s Kitchen offers a lineup of premium food products, including spice blends, sea salt, avocado oil, and cacao.
Intrigued by the purported health benefits of cacao, Ava Jane’s Kitchen set out to find the best cacao in the world, then packaged that cacao into a great-tasting formula. Today, you can snack on Ava Jane’s Kitchen Caramelized Cacao to enjoy a tasty snack while using cacao to support various benefits.
In fact, Ava Jane’s Kitchen describes their product as “possibly the healthiest snack on planet Earth.”
As part of a 2023 promotion, Ava Jane’s Kitchen Caramelized Cacao is priced as low as $7.99 per bag when signing up for the Ava Jane’s Kitchen autoship program. Alternatively, you can pay $14.99 to $19.99 for a one-time order, with all purchases backed by a 30 day moneyback guarantee.
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Ava Jane’s Kitchen Caramelized Cacao Benefits
You can find plenty of articles online supporting the health benefits of cacao. Many take it daily for vitamins, minerals, and antioxidants. Some take it as a general healthy snack, while others take it for targeted benefits like anti-aging.
Here are some of the benefits of Ava Jane’s Kitchen Caramelized Cacao, according to the manufacturer:
- Possibly the healthiest snack on earth
- 6x more protein than spinach (3g per oz)
- 5x more antioxidants than kale and 4x more heart-healthy flavanols than green tea
- Lower insulin resistance by over 25%
- Backed by 30 day moneyback guarantee
- Made from handpicked, sun-dried, minimally-processed cacao sourced from the jungles of Mexico
How Does Ava Jane’s Kitchen Caramelized Cacao Work?
Ava Jane’s Kitchen Caramelized Cacao is a healthy snack because it’s packed with vitamins, minerals, antioxidants, and fiber that ordinary chocolate does not have.
Instead of adding butter, white sugar, milk fat, and preservatives to cacao – like traditional chocolate companies – Ava Jane’s Kitchen lets the natural cacao shine through.
Real chocolate is naturally delicious. It doesn’t need to be combined with unhealthy additives.
Instead, Ava Jane’s Kitchen handpicks its cacao pods from trees grown in the dense jungles of Mexico, just 20 degrees north of the equator. Then, the company gently processes the cacao beans before combining them with sea salt.
Because of the gentle manufacturing process, Ava Jane’s Kitchen can preserve the nutrients, minerals, and flavor of the chocolate.
The end result? You get a sweet treat without the guilt. Ava Jane’s Kitchen Caramelized Cacao tastes great, has a flavorful cacao profile, and delivers strong doses of vitamins, minerals, nutrients, antioxidants, and fiber that would normally be lost during processing.
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Ava Jane’s Kitchen Caramelized Cacao vs. Supermarket Chocolate
You can find chocolate bars and candy bars at any grocery store. However, they’re not considered a healthy snack. So what makes Ava Jane’s Kitchen Caramelized Cacao different? How can one chocolate be healthy and another be unhealthy?
Here are some of the downsides of supermarket chocolate:
Supermarket chocolate and conventional candy bars are made from pure white sugar, milk fat, and runny oil squeezed from cacao beans
The cacao has been heavily processed and mixed with additives to change the flavor and texture; manufacturers use giant metal arms to crush, stir, mix, and mold beans to create the finished product
Supermarket chocolate and ordinary candy bars cause weight gain, acne, and fatigue because of these added ingredients
They also spike blood sugar and are highly addictive
Making things worse, mass cacao farms and big chocolate companies lineup cacao trees in rows, then spray them with dangerous GMOs and pesticides
In comparison, Ava Jane’s Kitchen Caramelized Cacao solve many of these problems, delivering benefits like:
Ava Jane’s Kitchen Caramelized Cacao are real cacao beans covered in delicious, crunchy, caramelized cane sugar
The cacao naturally contains high levels of heart-healthy flavanols, antioxidants, and magnesium that would normally be lost during processing
All cacao was lovingly prepared by the hands of expert farmers, including handpicked cacao sourced from family farms in Mexico
The cacao in Ava Jane’s Kitchen Caramelized Cacao comes from wild cacao beans grown 20 degrees north of the equator in dense, lush jungles
Just a few bites of Ava Jane’s Kitchen Caramelized Cacao can satisfy cravings, giving you a sweet treat without spiking blood sugar, widening your waistline, or causing weight gain
Ultimately, real chocolate is naturally delicious. Instead of processing it heavily and combining it with unnecessary additives, Ava Jane’s Kitchen lets the natural cacao shine through, pairing it with cane sugar for a sweet treat without the guilt.
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Ava Jane’s Kitchen Caramelized Cacao Production Process
Ava Jane’s Kitchen uses a different manufacturing technique than standard chocolate companies – and even other cacao companies.
Here’s the four simple steps Ava Jane’s Kitchen uses to take cacao from the jungles of Mexico to your home:
Step 1) Handpick Cacao Pods from the Jungle: Ava Jane’s Kitchen harvests cacao in a similar way to how the Mayans did it. The company’s harvesters trek deep into the jungle to pluck the fruit of the Theobroma tree – the cacao pods – by hand. Using hooked blades, they gently tap clusters of ripe cacao pods, causing them to fall to the jungle floor. Then, the harvesters crack open the pods and extract the wet beans by hand.
Step 2) Ferment Beans in Banana Leaves: Harvesters take the cacao beans back to the local processing facility. There, they place the beans in aromatic pine boxes lined with fresh banana leaves. The beans ferment over a period of time, with farmers stirring them daily to promote the natural fermentation process. During fermentation, the white, protective pulp around each seed slides away to reveal the raw beans underneath.
Step 3) Sun Drying to Maximize Natural Flavor: Instead of exposing the cacao to intense processing, Ava Jane’s Kitchen dries the fermented, wet beans under the sun. At the processing facility, workers spread the beans onto large, shallow trays, then place those trays under the sun. Farmers patiently rake the beans daily to ensure each bean has received the perfect amount of sunlight. Typically, chocolate companies use high-heat processing methods at this step, which lowers the flavor. Ava Jane’s Kitchen sun dries its beans to preserve the rich, natural flavor of chocolate.
Step 4) Coat with Crunchy Cane Sugar: For the final step, Ava Jane’s Kitchen puts the “caramelized” in Caramelized Cacao. They add crunchy cane sugar to the cacao beans, giving them a satisfying crunch and the perfect amount of sweetness.
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Scientific Evidence for Cacao: Is Cacao Really Healthy?
Ava Jane’s Kitchen specifically markets its Caramelized Cacao as a healthy treat. The company describes its beans as “incredibly healthy,” claiming they’re the same cacao strain the ancient Mayans used to make medicine.
According to Ava Jane’s Kitchen, cacao can provide benefits like:
- Help reduce blood pressure
- Help stabilize blood sugar
- Help reduce the risk of cardiovascular disease, heart attack, and stroke
- Help support healthy inflammation by delivering 5x the antioxidants of blueberries, kale, and broccoli
- Packed with magnesium, vitamins, minerals, and other items your body needs to burn fat, boost metabolism, and protect heart health
There’s plenty of formal scientific research justifying the claims above. According to a 2011 study, for example, cocoa and chocolate can support a variety of health benefits because they contain antioxidants with anti-inflammatory effects.
Researchers found the antioxidants within cacao can scavenge free radicals, inhibit enzymes, and upregulate antioxidant defenses. Specific antioxidants in cacao – like epicatechins – are linked to heart health and blood flow. Other antioxidants can protect nerves from injury and inflammation, protect the skin from UV radiation, and support satiety, cognitive function, and mood, according to that same review.
Based on all of this evidence, researchers concluded moderate cocoa or dark chocolate consumption likely outweighs any downsides.
In a more recent review published in Nutrients in 2021, researchers found cacao “significantly improved lipid profiles,” helping to promote healthy cholesterol. Researchers also found cacao was generally well-tolerated in subjects, with participants reporting only mild digestive issues and a bitter taste.
Some studies have linked cacao to brain health. As Harvard Health explains, there’s plenty of evidence linking chocolate consumption to improved memory, cognition, and mental energy. In one study, Italian researchers gave cocoa flavanols to a group of 90 healthy adults between 61 and 85 years old. Participants drank cocoa flavanols daily at doses of 48mg, 520mg, or 99mg per day. After 8 weeks, those in the medium and high cocoa flavanol groups performed significantly better on tests measuring attention, executive function, and memory.
Overall, cacao is believed to be healthy for you, based on the results of numerous trials to date. Although the FDA does not yet allow chocolate companies to publish health benefits on the label, many people take cacao daily as a sweet treat.
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Ava Jane’s Kitchen Caramelized Cacao Reviews: What Do Customers Say?
Ava Jane’s Kitchen Caramelized Cacao is backed by strong reviews online from customers around the world.
Many like it as a tasty snack and an easy way to satisfy cravings. Others like it for giving them the taste of chocolate without the guilt.
Here are some of the reviews shared by verified purchasers on the official website and other sources online:
One customer described Ava Jane’s Kitchen Caramelized Cacao as a “nice tasty snack that is filling,” finding it was perfectly sweet and had a satisfying crunch – but without the guilt of an ordinary chocolate bar or candy bar.
The only negative reviews for Ava Jane’s Kitchen Caramelized Cacao come from customers who find the cacao expensive. However, you can order in bulk or sign up for the subscription program to drop the price from $20 per bag to as low as $7 per bag, giving you affordable options.
Many customers are impressed with how many beans are in each bag. Each bag contains about 60 beans, or 3 servings (19 to 20 beans per serving). You might snack on 3 to 5 beans per serving to satisfy your sweet tooth, which means each bag can last plenty of time.
Customers love the “true chocolate flavor” of Ava Jane’s Kitchen Caramelized Cacao, finding it delivers a satisfying, decadent flavor different from other types of chocolate.
Ava Jane’s Kitchen Caramelized Cacao are popular with keto dieters, low-carb dieters, and anyone who wants to limit sugar or carb intake. Whether you’re trying to lose weight or just looking for a sweet treat, Ava Jane’s Kitchen Caramelized Cacao could be the perfect snack.
Overall, Ava Jane’s Kitchen Caramelized Cacao has a 4.7 star rating out of 5 based on 60+ reviews. The vast majority of customers have given the product a perfect 5-star rating.
Ava Jane’s Kitchen does not appear to edit reviews or remove negative reviews. The company seems to leave all reviews up, making it easy to see exactly what real purchasers think about products.
Ava Jane’s Kitchen Caramelized Cacao Pricing
Ava Jane’s Kitchen Caramelized Cacao is priced at $19.99 per bag. However, the price drops as low as $6.99 per bag by taking advantage of Ava Jane’s Kitchen automatic shipment and bulk discounts.
Here’s how pricing works when ordering Ava Jane’s Kitchen Caramelized Cacao online today:
- 1 Bag: $19.99 + Free Shipping
- 3 Bags: $39.99 + Free Shipping ($13.33 Per Bag)
- 6 Bags: $59.99 + Free Shipping ($11.99 Per Bag)
- 1 Bag (Autoship Subscription with Delivery Every 1, 2, or 3 Months): $14.99
- 3 Bags (Autoship Subscription with Delivery Every 1, 2, or 3 Months): $24.99 ($8.33 Per Bag)
- 6 Bags (Autoship Subscription with Delivery Every 1, 2, or 3 Months): $34.99 ($6.99 Per Bag)
If you subscribe to automatic shipments, you can customize your schedule however you like, choosing to receive a delivery once every 1, 2, or 3 months. You can pause, change, or cancel your subscription at any time by contacting the customer service team.
Ava Jane’s Kitchen Caramelized Cacao Refund Policy
Ava Jane’s Kitchen backs all Caramelized Cacao purchases with a 30-day satisfaction guarantee. You can request a complete refund on your purchase within 30 days. If you’re unhappy with Ava Jane’s Kitchen Caramelized Cacao for any reason, then contact the manufacturer for a full refund.
Act quickly to secure the limited-time discounted price today!
About Ava Jane’s Kitchen
Ava Jane’s Kitchen, LLC is a food and supplement company with a presence in Sayulita, Mexico and Bend, Oregon. Founded by Ava Jane and her husband, John Cawrse, the company offers products made from premium cacao, honey, avocado oil, sea salt, and spices.
In addition to Caramelized Cacao, other popular Ava Jane’s Kitchen products include the Ava Jane’s Spices lineup of spice blends, Colima Sea Salt, and Avocado Oil, among others.
John and Ava Jane launched Ava Jane’s Kitchen after seeing hardworking “salineros” working in the ocean during frequent trips to Mexico. They were harvesting premium sea salt from the ocean. John and Ava Jane partnered with the salineros to launch the company’s first product: Colima Sea Salt.
You can contact Ava Jane’s Kitchen’s customer service team via email or phone:
- Email: info@avajaneskitchen.com
- Phone: +1 (844) 282-5263
- Mailing Address: PO Box 297 Bend, OR 97709
Final Word
Described as the “healthiest snack on planet Earth,” Ava Jane’s Kitchen Caramelized Cacao features cacao beans dusted with crunchy cane sugar.
The cacao beans are sourced from the jungles of Mexico, where they go through a minimalistic manufacturing process (including handpicked harvesting and sun drying) before being lightly dusted with cane sugar.
By taking Ava Jane’s Kitchen Caramelized Cacao daily, you can promote heart health, brain health, inflammation, weight control, and more.
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