Weight loss pills are a shortcut for weight loss.
If you’re working hard to lose weight with diet and exercise, then you owe it to yourself to take a weight loss pill. Weight loss medications complement your fat-burning routine, maximizing the effectiveness and efficiency of your workouts.
Unfortunately, the weight loss supplement industry is also filled with scams. The industry is notorious for over-hyped, overpriced weight loss solutions.
We want to help. We’ve found the 12 best weight loss pills for 2022, including the top-rated evidence-based dietary pills available today.
Ranking the Best Weight Loss Supplements
After much due diligence, deliberation and debate, here’s how our editorial team ranked the top 10 effective weight loss pills for 2022:
- Exipure
- Java Burn
- BioFit
- Meticore
- SANE Luminae
- Leanbean
- Okinawa Flat Belly Tonic
- PureLife Organics Sleep Slim Tea
- Gluconite
- NoctaLean
- Acidaburn
- MetSlim Pro
Studies repeatedly show that burning stored fat is one of the top priorities of men and women all over the United States. It’s almost impossible to understand the importance of being thin unless you’ve experienced the pitfalls of obesity.
Women and men who are overweight and continuously gaining weight are statistically more likely to die young. Obese individuals experience high blood pressure, heart disease, different types of cancer, strokes, and an impossibly long list of additional troubling illnesses. Being overweight can potentially take years off of your life expectancy.
Obese people also often suffer from arthritis, kidney disease, trouble with breathing, and more. It doesn’t take a lot to understand why obesity comes with so many troubling side effects. Excess body weight puts additional stress on your organs, especially the kidney, heart, and lungs. Over time, this extra pressure wears down the bodily system, eventually resulting in all of the troubling problems listed above.
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But as millions of people who try and fail each year find out, shedding fat is far more difficult than motivational tales make it seem. There are most definitely people who can stay fit just by altering their diet and going for a walk every once and a while. But it would be a mistake to think that these people are common. For most folks, losing weight is more than a process; it’s a complicated journey that can sour at nearly any point.
Let’s take a closer look at the basic equation behind natural weight loss. It’s easy to figure out whether or not you’re able to burn calories on a given diet; your fat cells behave accordingly. Just by existing and moving around throughout the day, we burn a set number of calories.
The medical recommendation is to lose no more than two pounds per week of body fat. If you lose more than this much, you’ll likely experience negative side effects. Losing this much weight is also a health risk because it is considered unsustainable. The problem with all of this? There’s also a little-known bodily process that contributes to the unexplained weight gain experienced by so many people. Your fat metabolism has quite a bit to do with the equation we mentioned above, and supercharging the fat metabolism has been a major priority for at least two decades.
We know how hard it can be to find a reliable and effective product to burn calories and lose a few pounds. All of the supplement industry is influenced by the scam and inefficient formulas. But the weight loss subcategory has always been particularly rife with some of the most notorious supplement scams in recent history. Part of the problem is that some supplement users can experience positive results, even while using ineffective supplements. If you work out regularly and modify your diet, you’ll lose weight— even if you’re taking glorified sugar pills.
However, we also want to stress that some supplements are scientifically shown to help people lose weight, especially individuals who are already working to improve their health and burn belly fat in healthy, sustainable ways. Some supplements can provide consumers with massive results, and using them right can truly change lives. The goal of today’s guide is to provide readers with a comprehensive introduction to some of the top legitimate weight loss diet supplement pills in 2022.
Our guide should provide you with a good way to begin searching for a supplement with no side effects for you.
If you are struggling to lose weight, turning to supplements might be a fantastic way to improve your health and cut back on your weight. Read on for a list of supplements that pass the test as effective, safe solutions to the excessive weight problems experienced by millions of people. Always speak to your doctor before using any new supplement to burn belly fat.
1.) Exipure
| Supplement Information | |
|---|---|
| Key Ingredients | 300mg dosage of 8 Exipure ingredients include — Oleuropein Blend [Olive (Olea europaea) leaf extract 20% Oleuropein] (200mg of the 300mg),
— Holy Basil (ocimum sanctum) leaf extract 2.5% Ursolic and Oleanolic acids, — Concentrated Bee Propolis, — Berberine (from Phellodendron amurense bark extract), — Kudzu root extract (Pueraria Iobata), — Quercetin (quercetum), — White Korean Ginseng root extract 5% ginsenosides (panax ginseng), — Perilla leaf extract 90% luteolin (perilla frutescens) |
| Advertised Benefits |
|
| Serving | One capsule per day |
| Guarantee | 180 days money-back guarantee |
| Price | Starting from $59 per bottle |
Exipure is the leading weight loss diet pill in 2022. Despite being just weeks and months old for most consumers, there are already tens of thousands of actual customers using and sharing success results using Exipure. Formulated with one of the most unique approaches to losing weight in the last decade-plus due to all of the latest science and clinical research into the root cause of obesity and unexplained weight gain, Exipure focuses on boosting BAT levels, or brown adipose tissue, commonly known as brown fat.
The tropical loophole for weight loss comes from an exotic hack that includes eight ingredients mentioned above. From high profile superfood compounds like oleuropein from olive leaf extract, to berberine, ginseng, holy basil, propolis, quercetin, Kudzu and perilla leaves luteolin, Exipure is by far the most unique weight loss supplement on the market today. Priced as low as only $39 per bottle with free bonuses included, Exipure comes with an industry-leading 180-day money-back guarantee that ensures user satisfaction or simply requests a refund. Because of this long trial phase of trying the best weight loss pill of nearly 6 months, Exipure combines a number of rare ingredients and a fresh new approach to burning fat faster and losing weight naturally.
2.) Java Burn
| Supplement Information | |
|---|---|
| Key Ingredients | 700mg proprietary blend of green tea leaf extract (with catechin called EGCG), L-theanine, L-Carnitine and chlorogenic acid from green coffee extract, along with mineral chromium and vitamins D3, B6 and B12 |
| Advertised Benefits |
|
| Serving | One stick pack per day with morning coffee |
| Guarantee | 60 days money-back guarantee |
| Price | Starting from $49 per pouch |
Java Burn is the most innovative weight loss supplement on the market. With its patent pending formula of eight ingredients, four of which are in a 700mg proprietary blend, it is made as the first-ever healthy coffee additive for weight loss benefits. The safe and effective Java Burn coffee mixer blend is one of the only products of its kind and is scientifically proven to boost metabolism in both speed and effectiveness. The coffee mix is completely tasteless and contains no preservatives, binders, fillers, artificial colors, stimulants, or antibiotics. It is ideal for any adult coffee drinker of any age and naturally electrifies your metabolism within seconds to keep it in fat-burning mode all day long.
The Java Burn weight loss coffee additive supplement is reported to have no side effects and yet can release fat from your problem areas and deepest fat storages that are the most resistant due to its synergistic blend of ingredients that have been tested by thousands already according to its formulators. Made in a state-of-the-art FDA-audited facility that follows cGMP standards, Java Burn comes with a 60-day money-back guarantee refund policy that allows any and all coffee drinkers to take a regular cup of brew and turn it into a healthier coffee alternative.
3.) BioFit Probiotic
| Supplement Information | |
|---|---|
| Key Ingredients | Bacillus Subtilis (DE111), Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Casei, and Bifidobacterium Breve |
| Advertised Benefits |
|
| Serving | One capsule per day |
| Guarantee | 180 days money-back guarantee |
| Price | Starting from $69 per bottle |
BioFit is different from all the other top 2022 weight loss solutions on the market. While the global industry for weight loss supplements in 2020 topped over $24 billion annually, with projections of being well over $33 billion in the coming years, BioFit is a seven ingredient supplement by Nature’s Formulas that can give you optimal results.
It takes a completely different approach to block fat growth than all other supplements on the list and does it through natural gut healing ingredients. The BioFit Probiotic pills contain over 5.75 Billion CFUs per capsule and have specifically engineered strains that can give way to making the body burn fat without side effects and effectively through the use of excess gas and belly bloat relief.
That’s right, BioFit is so confident in its product’s ability to burn fat. Just as a noteworthy cause, do not order BioFit probiotic weight loss medications from any other site than GoBioFit.com to avoid all of the cheap knockoffs and fake scams circulating based on the heavy demand this formula is receiving right now.
4.) Meticore
| Supplement Information | |
|---|---|
| Key Ingredients | Brown Seaweed Extract, African Mango Extract, Vitamin B12, Chromium, Turmeric, Moringa Oleifera, Citrus Bioflavonoids, and Ginger |
| Advertised Benefits |
|
| Serving | One capsule with water every day |
| Guarantee | 60-day money-back guarantee |
| Price | Starting from $59 per bottle |
Meticore works differently than any other supplement on this list. Many supplements contain Caffeine, herbal extracts, and fiber, working as fat blockers. Meticore, however, uses ingredients that raise your core body temperature, helping your body naturally burn fat more easily without side effects. Meticore is based on the concept that obese people have a lower core body temperature than people with lean muscle.
That means people with lean muscle naturally burn more calories at rest than people who are overweight. Meticore uses this concept by acting as a morning metabolism trigger that ignites the metabolic rate to accelerate the metabolism improving process using 8 key ingredients that are as high profile as they come.
Considering the overall quality, Meticore will be the number one weight loss supplement in the dietary supplement industry in 2022.
5.) SANE Luminae
| Supplement Information | |
|---|---|
| Key Ingredients | Green tea leaf extract, Bromelain, Grapefruit seed extract, Vitamins & minerals, and 7-keto DHEA |
| Advertised Benefits |
|
| Serving | 1 tablet every morning |
| Guarantee | 365 days money-back guarantee |
| Price | Starting from $67 per bottle |
SANE’s Luminae is one of the best weight loss supplements for 2022. The appetite suppressant contains a proven blend for a successful weight loss journey with no side effects. Natural ingredients could help you lose a significant amount of weight.
The secret to SANE Luminae’s success is to pair itself with the SANE eating plan, which is backed by clinical studies proving it works as advertised.
It’s also one of the few formulas that claim to be clinically proven, physician, endorsed, and clinically studied to help with excessive weight gain.
6.) Leanbean
| Supplement Information | |
|---|---|
| Key Ingredients | Choline, Vitamin B6, B12, Chromium Picolinate, and Glucomannan |
| Advertised Benefits |
|
| Serving | 6 capsules per day before lunch, breakfast, and dinner |
| Guarantee | 90 days money-back guarantee |
| Price | Starting from $59.99 per bottle |
Leanbean is a trendy fat blocker for women with a strong social media presence. It’s also one of the most science-backed diet solutions on this list, using transparent dosages or proven ingredients instead of low dosages of random herbal extracts for blocking fat production.
The main advantage of Leanbean is that each bottle contains 180 capsules or a 1-month supply. That means you get a higher dosage of each active ingredient – if you don’t mind taking 6 capsules of Leanbean per day. Key ingredients in Leanbean include konjac fiber, choline, vitamin B6, and vitamin B12 that are safe and show no side effects. It’s mostly a fiber supplement, but the fiber is one of the most proven aids available today.
7.) Okinawa Flat Belly Tonic
| Supplement Information | |
|---|---|
| Key Ingredients | Niacin, Vitamin B6, Vitamin B12, Folate, Biotin, Thiamine, Riboflavin, chromium, and pantothenic acid |
| Advertised Benefits |
|
| Serving | 2800mg per day |
| Guarantee | 90 days money-back guarantee |
| Price | Starting from $89 per bottle |
Okinawa Flat Belly Tonic is the first product on this list that isn’t technically a diet pill: it’s a diet powder with no side effects. You mix one scoop of the powder with water, a shake, juice, or the beverage of your choice, then drink it daily to burn belly fat. Okinawa Flat Belly Tonic claims to support healthy weight management, digestion, energy and vitality, and other benefits. Like all good probiotic supplements, Okinawa Flat Belly Tonic contains 3 billion colony forming units (CFUs), supporting digestion in multiple ways.
8.) PureLife Organics Sleep Slim Tea
| Supplement Information | |
|---|---|
| Key Ingredients | Magnolia Bark Extract, Ginger Root Powder, Magnesium, Calcium, Turmeric, Ashwagandha, L-Glycine, Cinnamon Bark Powder, Cardamom, Chamomile, and Black Pepper Extract |
| Advertised Benefits |
|
| Serving | One mug after dinner |
| Guarantee | 60 days money-back guarantee |
| Price | Starting from $59.95 per bottle |
PureLife Organics offers one of the most popular diet supplements available online today. Sleep Slim Tea is a deep sleep recovery formula that could help you stay in shape. The biggest ingredient in Sleep Slim Tea is acacia fiber. Like any type of fiber, acacia fiber could push waste of your body, helping you become slim overnight. PureLife Organics is more reputable than many other prescription weight loss drugs listed here, and the company uses ingredients backed by science to relax the mind and body, repair disrupted sleep, and support deep relaxation, among other benefits.
9.) Gluconite
| Supplement Information | |
|---|---|
| Key Ingredients | Zinc, Chromium, Hibiscus Powder, Tryptophan, White willow bark extract, Vitamin A, Vitamin C, Vitamin D, and Vitamin K |
| Advertised Benefits |
|
| Serving | 2.75g each serving a day |
| Guarantee | 180-day money-back guarantee |
| Price | Starting from $69 per bottle |
While we are on a roll, this is the third and final non-pill supplement on the list. Many are impartial to swallowing capsules or mixing powders, but Gluconite extra strength metabolism and sleep support formula is worth mentioning on this list if we are talking about high-quality fat-burning ingredients with zero side effects. The popular sleep and blood sugar support formulas are meant to optimize nighttime metabolism while improving sleep quality for deeper rest and more energy the next day.
The ingredients inside the Gluconite powder are meant to support a healthy blood sugar level and optimize insulin and blood glucose levels naturally. The nutrient-rich powder for burning fat and losing weight.
10.) NoctaLean
| Supplement Information | |
|---|---|
| Key Ingredients | Ginger root, Griffonia, Melatonin, Bioperine, Magnesium, Lemon balm, Apple cider vinegar, and Astragalus |
| Advertised Benefits |
|
| Serving | 2 capsules 1 hour before bedtime |
| Guarantee | 365-day money-back guarantee |
| Price | Starting from $69 per bottle |
Nocta Lean works by optimizing sleep – not fat burning. By helping you relax, fall asleep, and get a more restorative sleep, Notca Lean can help you achieve your fat lowering goals overnight with no major side effects. If you are actively exercising and dieting, then rest and recovery are more important than ever.
Nocta Lean aims to help by providing you with ingredients proven to relax your body. Key ingredients in Nocta Lean in melatonin, herbal extracts, and apple cider vinegar, among others. It’s similar to other sleep aids available today, although it’s marketed as one of the best fat blockers.
11.) Acidaburn
| Supplement Information | |
|---|---|
| Key Ingredients | Black walnut, Flaxseed, Alvera, Psyllium Husk, and other natural ingredients. |
| Advertised Benefits |
|
| Serving | 2 capsules a day |
| Guarantee | 60-day money-back guarantee |
| Price | Starting from $59 per bottle |
Acidaburn is the only supplement on this list created by a former member of the United States military, Randy Walker. Randy claims his Acidaburn formula saved his sister’s life, helping her lose 79 pounds and drop 11 inches from her waist. Oddly, Randy provides limited information about the dosages he uses in Acidaburn, although we know the appetite suppressant contains no ingredients with side effects.
The company promotes the use of trusted ingredients that will help anyone burning stored fat. It prevents the body from absorbing dietary fat for better outcomes. There’s limited information about Acidaburn available online, which is unusual given the relatively high price. However, the potent appetite suppressant is backed by a 60 day refund policy.
12.) MetSlim Pro
| Supplement Information | |
|---|---|
| Key Ingredients | Vitamin E, Vitamin B6, Zinc, Copper, Selenium, Saw Palmetto, Pygeum, Plant Sterols, Red Raspberry, and Broccoli Leaf. |
| Advertised Benefits |
|
| Serving | 2 capsules daily |
| Guarantee | 60 day money-back guarantee |
| Price | Starting from $69 per bottle |
MetSlim Pro is a renowned supplement that claims to ignite your enzymes and hormones, burn fat using your metabolism, boost your energy and performance, and build muscle mass. Most supplements listed here are marketed to people who just want to lose weight, but MetSlim Pro is marketed to people who want to lose belly fat and gain lean muscle mass without having side effects.
If you want to optimize your cutting phase with a proven supplement from a reputable manufacturer, then MetSlim Pro is one of the best diet pills of 2022. The formula claims to have the cleanest fat loss label on the market. At $59, it’s better value than most diet supplements listed below.
It seems you have selected one out of the 12 best weight loss supplement bottles above. Others of you may be uncertain or would like to learn more about other weight loss pills available in the market. Considering that, we continued our research and found more supplements capable of taking your weight loss journey to the next level:
- Transparent Labs Fat Burner
- PhenQ
- Unity
- Bio Melt Pro
- ProVen
Transparent Labs Fat Burner
| Supplement Information | |
|---|---|
| Key Ingredients | Forskolin, Green tea extract, 5-HTP, Caffeine, and Other ingredients. |
| Advertised Benefits |
|
| Serving | 2 capsules twice a day with 8-10 ounces of water |
| Guarantee | N/A |
| Price | Starting from $49 per bottle |
Transparent Labs’ Fat Burner is part of its Physiqueseries lineup of diet pills. This fat Burner is one of the best-value supplements listed here. The formula comes in strong doses. Despite the competitive price, Fat Burner contains higher doses than many other products, which is why we’ve chosen these as one of the best weight loss pills of 2022. True to its name, Transparent Labs transparently discloses all ingredients and dosages upfront, making it easy to see exactly what’s in the formula.
PhenQ
| Supplement Information | |
|---|---|
| Key Ingredients | L-Carnitine Fumarate, Nopal 20mg, Caffeine anhydrous, A-Lacys Reset, Capsicum Extract, Niacin Powder, Chromium, and Piperine Extract. |
| Advertised Benefits |
|
| Serving | 2 pills a day, one with breakfast and one with lunch |
| Guarantee | 60 Day Money Back Guarantee |
| Price | Starting from $69.95 per bottle |
PhenQ is the only formula on this list that claims to have helped 190,000+ people lose weight. Typically, even the best diet pills don’t sell that many units – so PhenQ is uniquely popular. The weight loss drug also claims to help with multiple health angles. It claims to burn stored body fat, suppress your appetite, block fat production, control blood pressure, and improve mood and energy levels, among other benefits.
By taking one pill per day, the company claims you can lose 7.24% of your body fat, 3.44% of your body weight, and increase 3.80% of your muscle mass, among other science-backed benefits. The sales page for PhenQ is filled with customers who lost 20 to 44 pounds in 3 months while taking PhenQ with exercise and dieting. PhenQ is also one of the few solutions on this list marketed to the UK and US audience – not just Americans.
Unity
| Supplement Information | |
|---|---|
| Key Ingredients | L-Tyrosine, Schisandra, Bladderwrack, Ashwagandha, Kelp, and Bladderwrack. |
| Advertised Benefits |
|
| Serving | 2 capsules a day with evening meal |
| Guarantee | 60-day money-back guarantee |
| Price | Starting from $69 per bottle |
Unity, like some of the other top-ranked dietary pills of 2022 on this list, claims to do more than just help you boost metabolism and naturally lose weight. The supplement claims to support your body’s ability to stay healthy, support a healthy heart using antioxidants, and improve energetic wellbeing, among other unique benefits. To do that, Unity uses non-GMO ingredients.
The company also lists all dosages and ingredients upfront, making it one of the more transparent products on this list. Please note Unity is one of the few ingredients here that are not vegetarian: it uses a bovine gelatine capsule.
Bio Melt Pro
| Supplement Information | |
|---|---|
| Key Ingredients | L-Methionine, Grape Seed Extract, Gotu Kola, Alpha Lipoic Acid (ALA), Amla Fruit, Bladderwrack & Microalgae, and Fo-Ti. |
| Advertised Benefits |
|
| Serving | 2 tablets per day |
| Guarantee | 60-day money-back guarantee |
| Price | Starting from $60 per bottle |
Although it doesn’t have the transparency, dosage, or science of supplements further up this list, Bio Melt Pro emphasizes natural ingredients. The company also claims the formula is 100% safe and effective, making it the perfect choice for anyone – regardless of how much weight you want to lose. In fact, the creator of Bio Melt Pro, a man named John Thomas, claims he was pre-diabetic until he started taking Bio Melt Pro, which means the supplement could help you in a healthy lifestyle and help with diabetes, among other advertised benefits.
ProVen
| Supplement Information | |
|---|---|
| Key Ingredients | Garlic Bulb, Green Tea Leaves, Turmeric, Panax Ginseng, Bioflavonoids, Asian Mushroom Complex, Vitamin C and E, and Selenium. |
| Advertised Benefits |
|
| Serving | 2 Capsules a day with evening meal |
| Guarantee | N/A |
| Price | Starting from $67 per bottle |
ProVen uses antioxidants to help you lose weight. The makers of ProVen claim their supplement is proven to help you lose weight. In fact, they claim that their product can do more than just help with weight loss: it can also help maintain the body’s natural ability to stay healthy, among other benefits.
Key ingredients in ProVen include popular antioxidant-rich compounds like turmeric, ginseng, garlic, and Asian mushroom complex, among other ingredients. However, you may be able to find a lower price by ordering individual ingredients at higher dosages from Amazon, ProVen packages all ingredients into a convenient capsule.
How to Formulate the Top Weight Loss Diet Pill Rankings
All dietary pills make similar promises. They all claim to help you lose weight. However, not all diet pills live up to that promise. To separate good and bad products, our editorial team used the following:
Science-backed Ingredients:
Some ingredients are proven to burn fat, boost your metabolism, accelerate weight loss, promote relaxation, or provide other benefits. Other ingredients are backed by junk science, animal trials, or limited evidence that may lead to major side effects. We preferred diet pills with science-backed ingredients.
Proven Dosages:
Some blends contain all of the right ingredients – but they use comically low dosages. Many pills contain turmeric, for example, which typically works in dosages of 500mg and up per serving, yet they only contain 100mg or less of turmeric. A diet pill might use good ingredients, but these ingredients matter little if the company is using the wrong dosages.
Manufacturer Reputation & Transparency:
The diet supplements industry is a multi-billion dollar space. People spend billions on these supplements every year. Inevitably, some bad companies sneak into the space to offer you major side effects only. Manufacturer reputation and transparency weighed heavily in our rankings, with the best manufacturers rising to the top of our list. We preferred manufacturers with transparent manufacturing locations, ingredient sources, and lab testing.
Label Transparency:
Many pills refuse to share their labels. Others share their labels but use proprietary formulas. When a trusted company uses a proprietary label, it may simply be keeping its formula secret. When an untrusted company uses a proprietary label, they typically use low dosages or hidden ingredients. Label transparency matters.
Advertised Benefits:
Some dietary pills claim to cure diabetes and cancer. Other products claim to help you lose 100 pounds in a week. Some diet pill companies will tell you anything to make a sale. We preferred companies that were open and honest with advertised benefits.
Exaggerated Weight Loss Claims:
It’s not realistic to come in shape with zero diets or exercise. It’s not realistic to lose 30 pounds in 2 weeks. Unfortunately, many companies advertise awkward and unusual benefits. We avoided weight-loss drugs with exaggerated or fictitious claims.
Lab Testing:
Many products contain hidden ingredients – like stimulants – to accelerate the fat decreasing process. These ingredients aren’t listed on the label, and they trick you into thinking the product has amazing benefits. Most supplements are not lab tested to verify their safety, but we preferred supplements that were lab tested.
Clinical Trials:
Most weight loss drug companies do not invest in clinical trials. They’re expensive and time-consuming. However, the companies do run clinical trials to verify their advertised benefits. If a weight-loss drug has a clinical trial proving its specific formula works, then it’s immediately one of the top products available today.
Using these metrics, we picked the best diet pills you can buy for 2022, including the dietary pills with the most proven benefits and best weight loss results.
Who Should Take a Weight Loss Pill?
Anyone who wants to boost metabolism and stay fit can take a weight loss pill. An appetite suppressant could support your goals no matter how old you are or how much weight you have to lose.
Good dietary pills help you maintain a caloric deficit by suppressing your appetite or boosting calorie burning.
You may take a diet pill to complement your diet or exercise routine.
Maybe you’ve been doing 30 to 60 minutes of cardio nearly every day, and you want to maximize calorie burning. A thermogenic fat burner could help, burning more calories for every minute you spend on the treadmill.
Some people take these products as a shortcut. You may want to get slim quickly with as little effort as possible. A diet pill could help – although it will be more effective when paired with diet and exercise.
Others take diet pills on the advice of a doctor. A doctor may have told you to control weight to reduce your risk of diabetes, heart disease, or other conditions. Most doctors don’t recommend any pills, but they could help you lose weight nonetheless.
Some take appetite suppressants because they’re too busy to exercise or eat healthier food. You might be a busy full-time worker, a stressed-out parent, or a student who just wants to lose a few pounds. Appetite suppressants could help.
Or, some athletes take a weight loss supplement to boost metabolism and energy before a competition. Some athletes take Caffeine and other proven fat burners to make weight, for example. Some diet capsules are effective for losing a lot of weight in a short period of time – especially when paired with a strict diet or exercise routine, which is how many athletes prepare to make weight.
Overall, effective weight loss supplements can help anyone – young and old – feel energetic and complement a diet and exercise routine.
Benefits of a Weight Loss Pill
No doubt that a few pills work effortlessly. Even when taking the world’s best weight loss pill, you need to restrict calories and exercise to lose weight.
Unfortunately, there’s no way around it: the only way to come back in shape is to maintain a caloric deficit.
However, the best diet pills make it easy to maintain a caloric deficit. They contain ingredients that:
Make you feel fuller, encouraging you to naturally eat less (and consume fewer calories)
Accelerate metabolism or calorie burning, helping your body (and burn more calories)
In other words, weight loss supplements help you maintain a caloric deficit by either reducing consumption or increasing expenditure. That means more effective and efficient fat burning.
What does science say about dietary pills? While some ingredients are proven to help with weight loss, other ingredients are backed by limited science.
According to the NIH, 15% of American adults have used a weight-loss supplement at some point in their lives.
However, nearly 21% of women reported using a weight loss drug– twice the number of men who reported using a weight loss pill (10%).
Overall, Americans spend about $2.1 billion a year on supplements in pill form, including weight loss supplements and other formulas.
There’s an obvious reason why most people like weight loss pills: most people could lose some weight to become healthier. Approximately two-thirds of adults in the United States are overweight or obese, and nearly one-third of children are overweight or obese. Meanwhile, 45% of overweight Americans and 67% of obese Americans are actively trying to lose weight – and many of them turn to diet pills for help.
The National Institutes of Health has published one of the best weight loss pill ingredient resources online here. The NIH has collected evidence on many popular ingredients – including everything from African mango to Caffeine.
Some of the ingredients supported by science, according to the NIH, include:
African Mango: Safe and could help you lose a small amount of weight.
Bitter Orange: Possibly safe and could slightly increase the number of calories you burn while reducing appetite.
Caffeine: Stimulant that is safe when used at dosages of 400 to 500mg per day and could help you lose a little weight over time.
Capsaicin: Safe at dosages up to 33mg per day and could help you lose a small amount of weight, although few studies have been performed.
Garcinia Cambogia: It is a safe appetite suppressant when taken at recommended dosages. It inhibits a fat formation enzyme, although much more research is needed.
Glucomannan: A soluble dietary fiber that could help lower cholesterol but has little effect on controlling weight overall.
Green Coffee Bean Extract: Unroasted coffee beans that seem safe to use at doses up to 200mg per day could help you lose a small amount of weight.
Green Tea Extract: Common beverage used worldwide that could help you lose a small amount of weight.
Probiotics: Popular digestive supplements that could help support various digestive issues, although it’s unclear if probiotics help with controlled weight body composition.
Raspberry Ketones: Natural extract marketed as a fat burner, although limited evidence proves it’s more effective than a placebo and has given rise to keto diet pills.
As the Mayo Clinic explains, dietary supplements do not require approval by the United States food and Drug Administration. The FDA does not regulate weight loss pills, nor do they verify the benefits of weight loss pills. If a diet pill claims to be FDA approved, then you’re most likely being scammed. Many are manufactured in FDA-approved facilities, but no diet pill can legitimately claim to be FDA approved for weight loss. The FDA frequently takes action against companies that make such claims.
Some clinical trials have shown genuine results. According to the Mayo Clinic, one company performed a study involving 45 adults with obesity. Adults followed a restricted diet or exercise program, then contained a weight loss supplement or a placebo. The supplement group lost 4.2 pounds of weight, while the placebo group lost 0.9 pounds over an 8-week period. The appetite suppressant contained many proven ingredients, including bitter orange, caffeine, ginger, and garlic root extract. That’s good for products that contain these same ingredients – although many diet pills use different dosages than what was used in this study.
As more studies get released every year, we’re learning more about how diet pills work, what ingredients are genuinely linked to weight loss, and how the best weight loss pills help you lose weight.
Sometimes, dietary pills are so effective that the FDA bans them. Such was the case with Ephedra, a natural herbal extract linked to powerful results on your fat body. Ephedra was arguably the best fat-burning herb ever released. However, it was linked with dangerous side effects, including heart attacks, mood changes, high blood pressure, and seizures. People died from taking too much ephedra, which is why the FDA banned it.
Overall, choosing the right ingredients can help you control weight as effectively as possible. While some supplements use unproven ingredients at incorrect dosages, the best diet pills use proven ingredients linked to powerful weight loss benefits.
FAQs About Weight Loss Pills
Q: How do weight loss pills work?
A: Weight loss pills work in many different ways. Some contain stimulants like Caffeine that boost energy, promote fat burning, and increase metabolism. Others suppress appetite, contain high doses of fiber, or provide other benefits.
Q: What is a weight loss pill?
A: A weight loss pill is a general term for any supplement that claims to support weight management. Diet pills work in different ways to support your weight loss journey.
Q: Are weight loss pills a scam?
A: Some weight loss supplements are scams. However, by choosing the right pills and researching the right companies, you can find plenty of proven supplements that genuinely help with weight loss.
Q: Can weight loss pills work without diet and exercise?
A: The best weight loss pills can provide small weight loss benefits without diet or exercise, but all appetite suppressants are more effective when combined with diet or exercise.
Q: What’s in a weight loss pill?
A: Many weight loss supplements contain fiber, herbal extracts, vitamins, and minerals. Some contain caffeine and other stimulants. These pills work in different ways, which is why they contain all different ingredients.
Q: Do weight loss pills prevent or cure diabetes?
A: Some weight loss supplements seem to market themselves as a preventative measure for diabetes. Other weight loss pills specifically market themselves to diabetics. There’s no evidence that a weight loss pill – or any supplement – can cure or prevent diabetes. Follow the advice of your doctor and a healthy diet when dealing with diabetes or any other health condition.
Q: What’s the best weight loss pill?
A: The best weight loss pills include any of the options at the top of our list, including supplements that use science-backed ingredients at the right dosages.
Q: Are weight loss products safe?
A: Most prescription weight loss pills use safe ingredients with no major side effects. However, you should talk to your doctor before taking any supplement, and you should only buy from the best weight loss pill companies. Use the recommended dosage on your weight loss pill.
Q: How many weight loss pills should I take per day?
A: Follow the recommended dosage instructions on your weight loss pill. Taking more pills will not accelerate the natural weight loss results.
Q: How much does a good weight loss pill cost?
A: You can find affordable prescription weight loss pills for under $20 per bottle through Amazon and other major retailers. Generally, a good diet pill costs between $30 and $60 for a one-month supply.
Q: What happens if a weight loss pill doesn’t work?
A: Many weight loss pills don’t work or may show minor side effects. They’re ineffective. Fortunately, all weight loss pills listed above come with a refund policy. You can request a complete refund within 60 to 180 days of your purchase if you don’t lose a significant amount of weight.
Final Word Best Weight Loss pills Review
Weight loss pills are more popular in 2022 than ever before. Many people take prescription weight loss pills daily to accelerate fat burning, boost metabolism, and increase feelings of fullness, among other benefits.
Most diet pills don’t work without diet or exercise and taking a low-fat diet. However, a good diet pill complements your diet and exercise routine and supports your weight loss goals. Here are the best weight loss pills to consider for anyone wanting to supplement their diet and exercise routines with an extra catalyst for burning fat:
- BioFit – Click here to buy for the best price today
- Meticore – Click here to buy for the best price today
- SANE Luminae – Click here to buy for the best price today
- Leanbean – Click here to buy for the best price today
- Okinawa Flat Belly Tonic – Click here to buy for the best price today
- PureLife Organics Sleep Slim Tea – Click here to buy for the best price today
- Gluconite – Click here to buy for the best price today
- NoctaLean – Click here to buy for the best price today
- Acidaburn – Click here to buy for the best price today
- MetSlim Pro – Click here to buy for the best price today
- Transparent Labs Fat Burner – Click here to buy for the best price today
- PhenQ – Click here to buy for the best price today
- Unity – Click here to buy for the best price today
- Bio Melt Pro – Click here to buy for the best price today
- ProVen – Click here to buy for the best price today
By sticking to your diet and exercise routine and taking a weight loss pill daily, you could consistently burn fat and achieve your target weight sooner than you thought possible with any one of these top supplements.
And there you have it. We went to great lengths to provide you with the most highly researched and developed list of the top weight loss supplements available.
We carefully evaluated leading scientific evidence in order to provide our readers with the most researched and cultivated list of top weight loss supplements possible. Existing scientific evidence in the supplement sector suggests that certain natural ingredients can help to improve metabolic function. Some major ingredients used in leading supplements have probiotic effects, which can boost the presence of healthy bacteria in the colon, gut, and other parts of the body.
In many ways, the diet supplement industry provides hope to millions of people who have struggled for years to burn fat and reclaim their health and wellness. The side effects of obesity on the body are well-documented. Being overweight can take years off your life, and obesity can lead to heart disease, kidney problems, and a long list of additional adverse health impacts.
We want to stress that diet pills are not miracles. The only way to guarantee that you lose weight healthily is to make sure you take a low-calorie diet and burn more calories than you consume each day. A deficit of around 3,500 calories in a week will help you to lose one pound, while a deficit of 7,000 equals two pounds of burned fat for the week. But some people cannot do this using traditional methods alone. Our weight loss journeys vary from person to person because every person is, ultimately, different.
Unlocking the secrets of the metabolic process has been a key subject of inquiry for scientific researchers in the weight loss sector in the past two decades. The fruits of their research labor led us to some of the incredible weight loss formulas that we reviewed and covered today. As always, we strongly recommend speaking to your physician before trying any new weight loss supplement, as some supplements might interfere with existing medication.
