Greatness is a daily habit tracker app designed to improve physical and mental wellbeing.

Found online at GreatnessApp.com, the platform tracks healthy activities – like stretching, water consumption, exercise, and meditation – to help you build better habits.

Keep reading to find out everything you need to know about the Greatness app and how it works today in our review.

What is Greatness?

Greatness is a habit tracking app designed to help you build healthy habits that stick.

Available for iOS or Android, the app walks you through a series of programs to help improve physical and mental wellbeing.

Some use Greatness to help with ADHD, building habits to improve focus. Others use it to manage anxiety, insomnia, motivation, time management issues, work-life balance, and more.

Self-discipline is one of the hardest skills to develop. Greatness makes it easier. Instead of changing big parts of your life overnight, Greatness uses “Greatness Flow” to break habit formation into small, actionable, daily steps.

Instead of losing 20lbs overnight, for example, you might walk 1,000 steps per day. Instead of sleeping better every night, you might set a goal of going to sleep 15 minutes earlier tonight. By breaking big tasks into small habits – and reminding you of those tasks – Greatness can encourage meaningful change.

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Greatness Benefits

Some of the benefits of the Greatness app include:

• Fully personalized self-improvement program to help you achieve your goals
• Gradual approach to self improvement and self care
• Suitable for any lifestyle, regardless of how much time you have
• Can help with anxiety, ADHD, insomnia, productivity, relationships, parenthood, weight loss, mental health, productivity, and more
• Intermittent fasting tracker, custom routines, unlimited habit tracker, expert courses, and more
• Personalized habit programs created by behavioral scientists and based on your goals

How Does Greatness Work?

Greatness is a lifestyle design and management app customized to your unique needs. It’s like a daily habit tracker, routine planner, and persona lifestyle coach rolled into one convenient platform.

Developed by behavioral scientists and based on the latest advances in psychology, Greatness can help you build healthy habits and daily routines to help improve physical and mental health.

Some use Greatness to target ADHD and other issues with focus. Others use it to help with insomnia, weight loss, or other health concerns. Some use it for parenthood and relationships, while others use it for general motivation and productivity.

You can get started with the Greatness app by visiting the official website or app store. At the official website, you complete a quiz to customize your results to your unique needs. Or, you can download the app for free to get started.

After you complete the Greatness quiz, you choose your subscription option, and the app builds a habit-forming plan around your unique needs.

Greatness Habit Forming Plans

Greatness offers pre-built plans to help you achieve targeted health and wellness goals.

If you want help organizing and cleaning your home, for example, then you might choose the Orderly Home plan. If you want help improving your self worth and image of yourself, then you might choose the Fighter Your Inner Critic plan, helping to master your emotions.

Here are all of the habit forming plans currently available with Greatness:

Orderly Home: Make your home neat, stress-free, and calming.

Sleeping Tight: Fight back against insomnia and restless nights.

Greater Together: Strengthen relationships with partners, friends, and loved ones.

Healthy Body Basics: Manage weight, improve physical fitness, and build habits to improve your physical health.

Laser Focus: Form habits to increase productivity, including small steps every day to boost your ability to complete tasks on-time.

Body Detox: Detoxify your body and release toxins that may be harming your physical and mental health.

Work-Life Balance: Master work-life balance and find a healthy balance in your life, organizing your time between your professional and personal lives.

Healthy Plate: Build better eating habits to improve physical health and help lose weight.

Retiring Early: Master the financial part of your life by building better financial habits – from saving more to tracking your spending.

Happy and Confident: Improve your self worth to help appreciate yourself more and build confidence.

Mindful Moments: Stay mindful and centered in life by implementing basic mindfulness practices throughout your daily life.

Slowing Down: Pause and enjoy life more, taking time to smell the roses, by building better mindfulness practices each day.

Fight Your Inner Critic: Master your own emotions and improve your vision of yourself by conquering your inner critic.

Relentless Growth: Master your skills and maximize your potential by implementing healthy, productive habits each day.

Healthy Eating Basics: Similar to the Healthy Plate and Healthy Body Basics plans, Healthy Eating Basics teaches basic eating tips you can implement today to eat healthier, more nutritious foods.

Greatness customizes these pre-built plans based on your individual lifestyle and goals. The base plans were created by behavioral scientists, and Greatness customizes plans further based on your goals.

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What’s Included with Greatness?

Your Greatness subscription includes complete access to the app and all its features. You get the same collection of features no matter which Greatness subscription you choose.

Your Greatness plan includes:

• Fully personalized habit programs, designed specifically for your goals and lifestyle
• Easy-to-adopt custom routines you can tweak to replace bad habits
• Unobtrusive daily reminders to help you stick to your healthy habits, based on the goals you set within your Greatness program
• Habit tracker and friendly reminders for daily motivation and progress tracking, helping you stay consistent and accountable
• Daily audio coaching from behavioral experts, including certified cognitive behavior therapists and psychologists to help you stay committed to your plan each day
• Intermittent fasting tracker to help you build healthier eating habits; choose your fasting goal (like 18/6, 16/8, or 12/12) and Greatness will help you stick with it
• Detailed expert courses to help you improve incrementally every day to gradually become the best version of yourself
• Complete access to mental health coaching library, which includes dozens of small audio lessons about boosting productivity, improving self worth, reducing stress and anxiety, and managing worry
• Guided, step-by-step video workouts led by expert trainers to improve yourself physically, regardless of your starting point
• Support and guidance from the Greatness customer service team and behavioral health experts

Overall, your Greatness subscription includes everything you need to start improving yourself physically and mentally starting today. By downloading the Greatness app and signing up for a plan, you get access to a complete suite of custom tools you can use to become the best version of yourself.

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Greatness Courses

Your Greatness subscription includes access to dozens of courses created by behavioral specialists and psychologists.

These courses work with your daily habit tracker to improve various aspects of your life – from healthy eating habits to better mobility.

Available courses include:

Sticky Habits: It’s been said you need three weeks of repeated activity for a habit to stick. In this course, you can discover proven strategies to form lasting habits.

Stretch Your Body: Improve mobility, strength, and flexibility with proven stretching exercises. Stretching can improve your body and mind.

Full Body Mobility: An expansion on the lesson above, Full Body Mobility features mobility exercises to help your whole body move.

Strength Training: Improve strength and build specific muscle groups with proven exercises led by experts.

Active Listening: Develop better relationships with the people around you with proven active listening tips. You can discover how to build empathy and emotional intelligence.

Conscious Parenthood: Parenting isn’t easy. In this lesson, you can discover proven parenting tips to help you grow as a parent, helping your child flourish.

Yoga Basics: If you’re new to yoga and want to try it out, then Yoga Basics could be the right guided lesson for you. Yoga Basics features a combination of strength, mobility, and mindfulness habits to relieve stress.

Mindful Eating & Healthy Plate: These two lessons teach you how to create a balanced meal by building your plate the right way – then practice mindful eating habits to ensure you’re eating the right way.

Mindfulness Basics: Being mindful isn’t just about eating the right way. It’s about focusing on daily tasks and embracing the present moment. In this lesson, you can discover how to unlock your full focus and embrace the present moment.

The Science Behind Sleep: Learn about the science behind sleep – including some of the reasons you might be waking up less rested than you expected.

Emotion Regulation: Discover self-compassion exercises to fight your inner critic, improving your self worth and conquering your emotions.

Discover your potential, try Greatness today!

Greatness Features

There are other mental health apps and personal improvement platforms available today. What makes Greatness unique? Why pick Greatness over competing apps?

Here are some of the features we like with Greatness:

Custom Routines: Greatness doesn’t shove you into a one-size-fits-all plan; instead, you can build your own daily routine based on your lifestyle. You can set up your daily routine and adjust your morning or nighttime habits, for example. Whether you want strict scheduling every day or gentle reminders about healthy habits, you can customize your Greatness experience.

Habit Tracker: How well are you following Greatness’s habit reminders? Greatness has a habit tracker with detailed statistics of your performance to date. You can see any missed dates, the habits that are working and are not working, and other stats about your performance so far.

Expert-Led Courses: Greatness has expert-curated courses about weight loss, mindfulness, yoga, exercise, and more. As mentioned above, these courses include Conscious Parenthood, Yoga Basics, The Science Behind Sleep, and other lessons to help you learn more about your psychology.

Daily Audio Coaching: Each day, you can listen to a lesson created by a behavioral scientist or psychologist to help you stay focused and motivated. It’s like having a daily lifestyle coach who checks on your progress.

Cancel Anytime: Greatness has 3-month, 6-month, and 12-month subscription plans available. Whatever plan you choose, you can cancel any time.

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What Can Greatness Help With?

People use Greatness for a variety of purposes – from ADHD to general productivity issues.

Here are some of the areas where Greatness could help:

• ADHD
• Anxiety
• Procrastination
• Insomnia
• Productivity issues
• Stress
• Poor work-life balance
• Weight loss problems
• Unhealthy eating habits
• Poor physical health
• Burnout
• Anxiety
• Poor work-life balance
• Time management issues
• General physical and mental health concerns

How Does Greatness Flow Work?

Greatness Flow is the core of Greatness’s habit forming system.

Developed by one of the world’s leading behavioral scientists, Samuel Salzer, Greatness Flow breaks big lifestyle changes into small, manageable daily strategies.

You can’t lose 20lbs overnight. Instead, you start by walking 1,000 more steps per day. Here’s how Greatness explains the concept of Greatness Flow:

“The Greatness Flow is a proprietary, science-based method to help you make sustainable lifestyle changes. It breaks down big lifestyle changes into small, easily achievable daily actions – until they become a comfortable habitual routine in your life.”

Thanks to Greatness Flow, you can instinctively find your personal state of flow to unlock your full potential, feel energized, and enjoy every step of the process.

Kickstart your wellness journey with Greatness!

What Will You Learn with Greatness?

Greatness aims to teach you healthy habits you can implement each day via lessons, daily audio sessions, and personalized habit tracking.

Here are some of the concrete lessons you’ll discover with Greatness that you can implement today:

Tips to Stay Productive When Working from Home: Greatness recommends setting a regular morning routine, establishing daily and weekly goals, taking short breaks, maintaining a consistent lunchtime, and clearing your work hours to stay productive when working from home.

How to Practice Self-Care Each Day of the Week: Greatness recommends a “Motivational Monday,” for example, where you practice self-love with a Greatness coach, or a “Thankful Thursday,” where you journal your thoughts and fight your inner critic.

How to Start a Healthy Lifestyle and Stick With It: Many of us have started a healthy habit, only to stop after a few days or weeks. Greatness recommends sticking to healthy habits in various ways. Instead of buying an annual gym subscription, for example, focus on going on lunchtime walks each day. Instead of saying “no sugar,” practice no sugar at least one day a week to start. Instead of setting your bedtime at 10pm, try setting your bedtime 15 minutes earlier. Focus on progress – not perfection – to achieve lasting results.

Morning Habits to Start your Day Right: Feeling groggy in the morning? Greatness recommends practicing morning habits to start your day right, including waking up earlier, making your bed, drinking water, planning your day, and stretching or exercising.

How to Train Your Brain to Stop Procrastinating: The human brain naturally wants to procrastinate. It’s human nature. Greatness recommends stopping your procrastination cycle by setting goals, taking small steps, rewarding progress, moving forward even if you fail, and working with your Greatness coach.

How to Perform a Digital Detox: In a recent Instagram post, Greatness described technology as like quicksand because it’s “sticky and difficult to escape.” To perform a digital detox, Greatness recommends turning off notifications, removing unused apps, unsubscribing and unfollowing from unwanted stuff, setting up cloud storage, planning a phone-free day, and reducing screen time.

A 7-Day Mental Health Challenge: Want to get started with improving your mental health over the next week? Greatness recommends a seven day mental health challenge. On Monday, you set a SMART goal, then plan the first steps. On Tuesday, you exercise and plan your meals for the week. On Wednesday, you meditate and read a favorite book. On Thursday, you empty junk drawers and clean up your inbox. On Friday, you meet with friends and go for a walk. On Saturday, you unfollow people and go media-free until lunch. And on Sunday, you give thanks to yourself with a treat.

Tips for Dealing with Burnout: Many of us feel burned out from work, school, or general life. Greatness recommends proven tips for dealing with burnout, including finding your stressors, talking with someone you trust, doing a time audit, setting boundaries, and practicing self compassion.

Self-Care Rituals You Can Start Today: Self-care doesn’t have to be complicated, and you can get started today. Some of the self-care rituals you can immediately implement include taking a long walk, taking a hot bath, trying aromatherapy, baking something from seasonal fruits or vegetables, making a vision board, visiting a new place, or reading a book, among other practices.

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About the Greatness Quiz

Before you sign up for a Greatness subscription, you complete a quiz at GreatnessApp.com or within the app itself.

Greatness uses your quiz responses to customize your daily habit tracking and lifestyle plan.

During the quiz, you’ll answer questions like:

What’s your gender?

What best describes your typical morning? Do you have a solid morning routine? Do you wake up at the last minute? Does it change each day? Do you start each day by snoozing your alarm?

How satisfied are you with sleep quality? Do you sleep like a baby every night? Do you struggle to sleep?

How do you feel about your current fitness level?

Which bad habits do you want to quit? Do you snack too much? Eat too many sugary foods? Consume too much caffeine? Spend too much time on your phone? Talk to yourself in a negative way? Procrastinate?

What does your self-talk sound like? Are you gentle with yourself and understand you make mistakes? Do you rarely doubt yourself? Or are you constantly your own worst critic?

Do you often procrastinate? Does it mess up your productivity every day or just from time to time?

How easily do you get distracted?

What do your eating habits look like? Do you eat regularly? Snack frequently? Eat late before you sleep? Eat plenty of vegetables and fiber? Eat because you’re upset, bored, or stressed?

How do you recharge? Do you play video games or watch movies? Exercise? Spending time with family? Socialize with friends? Have quiet time with yourself?

What motivates you to start change? Do you want to become the bets version of yourself? Get healthier? Complete challenges and achieve goals? Improve mental health and feel happier?

What areas of your life do you want to improve the most? Physical health? Mental health? Overall meaning and purpose? Relationships?

How old are you?

After answering all of the questions about, Greatness creates your personalized growth plan. Greatness might recommend a specific base lesson plan – like “Slowing Down” if you want to feel more gratitude, for example.

Unlock your best self with Greatness. Try it!

Greatness Reviews: What Do Customers Say?

Greatness has risen in popularity over the last year, and thousands of people use Greatness daily to improve physical and mental health and build healthier habits. We’ll explore some of the reviews and scores for Greatness below.

Greatness has a 3.9 star out of 5 rating on the Google Play Store with 600+ reviews. Customers have some complaints about the UI, glitches, audio issues, and general in-app problems. However, most customers are satisfied with the value they get from the app and the way it helps build technical habits.

On the iOS app store, Greatness has an average score of 4.3 stars out of 5 with 450+ reviews. Customers are generally satisfied with Greatness and how it works, finding the app works as advertised to help build healthy habits while delivering powerful daily lessons and reminders.

Most negative reviews on both app stores come from technical issues with the app itself – not issues with the program or habit tracking features. Most users do not experience technical issues, but some users have experienced technical issues that have significantly worsened their experience with the app.

Many users have conquered significant physical and mental health concerns using Greatness – from ADHD to self confidence problems to physical health issues. Whether seeking to build healthy physical habits or improve yourself mentally, you could genuinely build healthy habits with Greatness.

Many customers were skeptical about Greatness after trying and failing with habit development programs in the past, only to be pleasantly surprised by Greatness and how it worked.

Learn from the experiences of other users >>>

Greatness Pricing

Greatness is priced at $5.50 to $11 per month, depending on your subscription option. You can download the app for free, but you’ll need to sign up for a subscription to use any of the features above.

Here’s how pricing works when signing up for Greatness today:

• 3 Month Subscription: $33 ($11 Per Month)
• 6 Month Subscription: $54 ($9 Per Month)
• 12 Month Subscription: $66 ($5.50 Per Month)

Try Greatness today, for a better tomorrow!

Greatness Refund Policy

Greatness does not generally provide refunds on subscription fees. However, contact the company to request a refund if you feel the product is not as it was described or faulty.

You can cancel your Greatness subscription at any time, then continue using Greatness until the end of your subscription without penalty.

About Greatness

Greatness is made by a Vilnius, Lithuania-based company. That company also maintains a US support center in Delaware.

Greatness worked with Samuel Salzer, described as one of the top minds in behavior change, to develop Greatness. Salzer is an expert in behavior change and digital health, and he has helped millions worldwide develop good habits.

You can contact Greatness and the Greatness customer service team via the following:

• Mailing Address: Aludariu str. 1, Vilnius, Lithuania
• Email: hello@greatnessapp.com
• Phone: +1 (415) 915-0538
• US Address: 16192 Coastal Highway, Lewes, DE 19958
• Company Code: 305932207

Final Word

It’s hard to build good habits, but Greatness makes it easy.

Developed by one of the world’s leading behavioral scientists, Samuel Salzer, Greatness is a lifestyle coach, habit tracker, and personal motivation tool rolled into one subscription-based app.

To download Greatness today or learn more about how Greatness works, visit the official website or iOS or Android app store.