Have you tried cutting out carbohydrates because you were told it would flatten your belly? Does your exercise routine now include performing hundreds of crunches to achieve this goal? If so, personal trainer Zach Zenios insists you have it all wrong. All everyone needs for a flat stomach and a boosted metabolism is a simple 10-minute workout.
This workout has been designed to keep the body working around the clock, helping achieve the desired physique. Are you as eager as we were to learn about this program’s key focuses? Here’s everything there is to know about The Slide Your Way To A Flat Stomach Program.
What is the Slide Your Way To A Flat Stomach Program?
The Slide Your Way To A Flat Stomach Program is a slider series workout developed by certified personal trainer Zach Zenios. According to the expert, individuals only need 10 minutes and a pair of sliders to ignite their metabolism, burn excess fat typically stored in the stomach, thighs, neck, and arms, and eventually achieve a toned and stronger body. Our editorial team was initially skeptical that someone created a program using disc exercise sliders until we stumbled upon an expert’s explanation.
A celebrity trainer said sliders help engage the core, increase balance, potentially protect the spine, make the workout far more challenging, and involve more muscles than a workout without sliders. The latter helps increase caloric expenditure, supports functional strength and muscular balance, and is critical for improving flexibility and overall mobility. Undoubtedly, several health areas are maximized by simply adding two circular sliders.
Grippingly, Zenios adds that “the secret behind [sliding] your way to a flat stomach” has a science-backed technique to it. Up next, we’ll introduce the method and its underlying mechanism.
Accelerate your fat burn in minutes! Unlock the Slide Your Way program now!
What is the basis of the Slide Your Way To A Flat Stomach Program?
The Slide Your Way To A Flat Stomach Program is founded on a technique called omni-vector activation. Traditional exercises are known for their unidirectional effects, meaning that muscles work in a single direction. With omni-vector activation, the goal is to get the muscles working in multiple directions. As muscles are activated from different angles, the most stubborn fat stores are tapped into for fueling them. Not only that, but the body is also exposed to twice the work in less time, turning up the metabolism to ensure our muscles have an adequate source of nutrients. With the basis out of the way, let’s take a moment to explore this program’s structure.
How is the Slide Your Way To A Flat Stomach Program structured?
The Slide Your Way To A Flat Stomach Program has been structured in an easy-to-follow-along video format, requiring users no more than 10 minutes. Throughout each session, individuals will learn the benefits and proper techniques of:
- The “Core Shredder Workout” that helps reveal abdominal muscles over time
- The “Full Body Toner Workout” for a sculpted body and accelerated metabolism
- The “Upper Body Burner Workout,” which hits the shoulders, chest, arms, and back
- The “Lower Body Gauntlet Workout” to eliminate “the chub rub” and sculpt the legs
Boost fat burn and tone your body in just 10 minutes daily – try it now!
Frequently Asked Questions (FAQ)
Q. Is the Slide Your Way To A Flat Stomach Program suitable for beginners?
A. the Slide Your Way To A Flat Stomach Program is suitable for beginners. This easy-to-follow-along program has been developed to ensure that people running on a busy schedule, prefer working out at home, or would instead work out on the weekend have access to a program that cuts time yet delivers the maximum possible outcomes.
Q. What if I’ve taken a break and returned to working out?
A. It doesn’t matter how long individuals have had a break in their exercise journey. The Slide Your Way To A Flat Stomach Program can be followed at one’s own pace. As long as individuals are committed to showing up daily, what may have felt like a struggle on the first day could become comfortable by the 21st day. The point is to start, and Zenios pledges to walk everyone through the ins and outs of this slider workout series, leaving no one behind or feeling hopeless.
Q. Does the Slide Your Way To A Flat Stomach Program require a time commitment?
A. A small time commitment is required to make the most of the Slide Your Way To A Flat Stomach Program. However, this is no more than 10 minutes a day.
Q. Do I need a gym membership for the Slide Your Way To A Flat Stomach Program?
A. Not at all. The Slide Your Way To A Flat Stomach Program can be performed at the convenience of one’s home.
Get fit from home! Boost metabolism with this slider series – sign up today!
Q. Are the included sliders of good quality?
A. Zenios and his team claim to have tested sliders from countless manufacturers before settling on the Strong By Design sliders. These sliders are neither flimsy nor slippery. From Zenios’ experience, they are durable and comfortable to use on just about any surface.
Q. What if this Slide Your Way To A Flat Stomach Program doesn’t work for me?
A. Fortunately, the Slide Your Way To A Flat Stomach Program is protected by a 60-day flat-stomach money-back guarantee. If the results aren’t as impressive as Zenios claims them to be by the two-month mark, customer support can be contacted for a full purchase price refund. To initiate this discussion, consider one of the following methods of communication:
- Product support: https://criticalbenchhelp.zendesk.com/hc/en-us
- Order support: https://www.clkbank.com/#!/
Q. Will I receive a physical version of the Slide Your Way To A Flat Stomach Program?
A. No, the program and the extras that come with each purchase are all available in digital format. The only thing that will arrive by mail is the sliders.
Q. How long will it take to receive my sliders?
A. The estimated arrival time on all slider shipments to the contiguous United States is up to 7 business days from the purchase date. It is presently unclear whether international orders are accepted.
Burn fat, sculpt muscles, and boost your metabolism with Zach Zenios’ sliders!
What’s included in each Slide Your Way To A Flat Stomach Program purchase?
Each Slide Your Way To A Flat Stomach Program purchase includes the video workout series, where Zenios will walk everyone through each exercise in great detail, as well as:
The Slide Your Way To A Flat Stomach Quick Guide
- The Slide Your Way To A Flat Stomach Quick Guide summarizes all the information from the video series in simple, step-by-step overviews. It is for anyone who is already familiar with the video series and wants a quick refresher.
The Slide Your Way To A Flat Stomach Workout Log
- The Slide Your Way To A Flat Stomach Workout Log contains each exercise’s number of sets and repetitions to complete. This ensures individuals are doing the assigned exercises without having to second-guess what they need to do. Besides holding individuals accountable, tracking not only reflects one’s growth over time but also serves as a motivator.
Bonus #1: Sculpted Six-Pack Nutrition Guide
- The Sculpted Six Pack Nutrition Guide includes a calorie intake formula, the ultimate food list, a sample 7-day meal plan, a body type guide, and tips and tricks for advancing one’s journey to a flatter stomach.
Bonus #2: The 5-Minute Flat Belly Burnout Video
- The 5-Minute Flat Belly Burnout video series is an intense finisher workout that must be completed after the main program. According to Zenios, adding an extra five minutes to one’s exercise routine will dramatically boost metabolism.
Bonus #3: The 3-Minute Safe & Strong Warm Up Routine Video
- Finally, the 3-Minute Warm Routine is highly encouraged before the main program to prevent injuries while working out.
Purchase The Slide Your Way To A Flat Stomach Program
- The Slide Your Way To A Flat Stomach Program is valued at $197, but to get this program to as many people as possible, Zenios is offering it for $37 (including free shipping and handling).
Ignite your metabolism with Zach Zenios’ 10-minute slider workout – start today!
Meet Zach Zenios & Critical Bench
Zach Zenios, MS, NST, LMT, RYT 200, is a certified personal trainer, neurosomatic therapist, and a registered yoga instructor. He received his master’s in Exercise & Nutrition from the University of Tampa and has completed many other certifications. With the knowledge he has amassed throughout his career, he claims to have helped hundreds of thousands of people improve their mobility, reach their weight management goals, and liberate themselves from physical pain. While all this is motivating, Zenios’ life wasn’t necessarily sunshine and rainbows.
In a 2019 episode of The Super Human Life podcast, Zenios shared that he was once an addicted marine who dealt with several inner battles. He emphasized how, during his search for his calling, he realized that “thoughts begin to become emotions; those emotions turn into behaviors; behaviors turn into your habits; habits turn into your character; ultimately, what happens is that your character turns into your destiny.” What eventually helped him was the practice of yoga.
Critical Bench is an online platform where individuals can access several exercise programs to help increase strength and maintain an active lifestyle. Their team of coaches, one of them being Zenios, work tirelessly to cut out the guesswork and ensure that for every minute of individual exercise, they get the most fat-burning accomplished, driving results and helping them build discipline over time.
In addition to program purchases, individuals can venture through their free special reports, insightful articles, interviews, and exercise databases. For more information on Critical Bench, click here.
Final Verdict
To summarize, The Slide Your Way To A Flat Stomach program focuses on the effects of omni-vector activation, where muscles move in multiple directions with each workout. Zenios developed a slider video series to achieve this, with each exercise requiring movements on sliders. This type of exercise routine engages the core and increases balance and flexibility, improves mobility, pushes the muscles, and eventually boosts the metabolism for maximum fuel delivery to our muscles.
Zenios and his team at Critical Bench emphasize efficiency, making this program short yet challenging. Beginners and those returning to working out can start at their own pace and gradually increase speed and repetition. The same goes for advanced fitness enthusiasts, who will be provided with ways to improve their difficulty levels.
This program also includes a quick start guide, a workout log, a warm-up series, and a finisher series, all of which complete this purchase. Considering everything, the Slide Your Way To A Flat Stomach program is a worthwhile investment.
To learn more about Zenios’ strategy for this program, visit official website here>>>.
