Bone & Muscle Defense is a bone and muscle health supplement created by Green Valley Naturals.
The formula is available exclusively online and normally costs $79.95 per bottle. However, as part of a 2024 promotion, you can buy a two-bottle trial for just $9.95.
Please keep reading to find out everything you need to know about Bone & Muscle Defense and how it works today in our review.
What is Bone & Muscle Defense?
Bone & Muscle Defense is a nutritional supplement marketed primarily to older adults dealing with bone and muscle loss.
Taking three capsules of Bone & Muscle Defense daily can help promote muscle and bone integrity using ingredients like myHMB and leucine.
Muscle and bone loss are natural parts of aging. As you age, your body uses nutrients like protein and calcium less efficiently, causing you to lose important structural parts.
Muscle and bone loss is the leading cause of injury among older adults. It increases the risks of falls and disabilities. It can even increase your chances of death.
Green Valley Naturals developed Bone & Muscle Defense to help. The supplement, which costs $79.59 per bottle, uses proven ingredients to support bone and muscle health.
Try Bone & Muscle Defense now and experience the difference!
Bone & Muscle Defense Benefits
Some of the benefits of Bone & Muscle Defense, according to the manufacturer, include:
- Proprietary muscle and bone health formula
- Support musculoskeletal structure
- Blend of myHMB, leucine, L-carnitine, plant extracts, and more
- Made in the United States
- Available through a $9.95 trial for a limited time
- Backed by a 90-day satisfaction guarantee
How Does Bone & Muscle Defense Work?
Bone & Muscle Defense provides your body with a blend of nutrients to promote bone integrity, muscle mass, and overall health.
One of Bone & Muscle Defense’s primary goals is to correct nutritional deficiencies, including those that worsen bone and muscle loss.
By doing that, Bone & Muscle Defense can promote foundational benefits like:
- Help maintain muscle health
- Slow down age-associated muscle loss
- Strengthen bones and joints
- Support energy, brain function, heart health, and more
- Promotes bone and muscle health without intense physical activity
Some people combine Bone & Muscle Defense with an active diet and exercise program. However, Green Valley Naturals claims its supplements work “without the need for intense physical activities” like weightlifting or high-intensity cardio. When combined with the ingredients in Bone & Muscle Defense, all types of physical activity—including light and moderate physical activity—enhance bone and muscle strength.
Get your hands on Bone & Muscle Defense and experience the benefits now!
Bone & Muscle Defense Ingredients
Bone & Muscle Defense uses myHMB and other proven muscle boosters to promote bone and muscle health in multiple ways.
Here are all of the active ingredients in the formula and how they work:
myHMB: myHMB is a patented version of beta-hydroxy-beta-methylbutyrate (HMB), a natural molecule prized for its ability to combat age-related muscle loss. You get a small amount of natural HMB from the foods you eat. However, taking it in supplement form can boost muscle activity even more. In fact, Green Valley Naturals claims the dose of myHMB in Bone & Muscle Defense is equivalent to eating six steaks, four chicken sandwiches, ten containers of yogurt, and 13 eggs daily. myHMB is derived from an amino acid called leucine and is known for its powerful effects on muscle health.
Bone & Muscle Defense Is On Sale Now For A Limited Time!
L-Carnitine: Bone & Muscle Defense contains L-carnitine, a popular amino acid found in muscle-building supplements and similar formulas. According to Green Valley Naturals, L-carnitine helps with energy, fatigue, brain function, and cholesterol, among other benefits. Your body uses L-carnitine as a building block of protein, helping to repair muscles and promote overall strength.
OsteoSine: Bone & Muscle Defense addresses both muscle and bone health because it contains ingredients like OsteoSine. OsteoSine is a patented combination of astragalus, Cuscuta chinensis seed extract, Eucommia ulmoides bark extract, and Rehmannia glutinosa root extract, all of which could promote bone health using plant-based molecules. According to Green Valley Naturals, the OsteoSine in Bone & Muscle Defense can support bone density and flexibility while promoting the production of osteoblasts (which form bone cells) and reducing the activity of osteoclasts (which destroy bone cells) for better bones overall.
Magnesium: Magnesium is best known for its effects on nervous system health but can also promote bone and muscle health. Bone & Muscle Defense uses magnesium oxide, a bioavailable form of magnesium, to promote bone and muscle health. According to Green Valley Naturals, the magnesium in Bone & Muscle Defense can promote muscle and nerve function, support blood sugar control, and target overall bone health.
Calcium: Calcium is well-known for its effects on bone health, and many people take calcium daily specifically for bone health. Taking calcium for bone health is great. However, it’s not the only way to promote bone health. In fact, taking too much calcium can worsen cardiovascular health and increase the risk of heart attack and stroke. Calcium builds up in your arteries and calcifies your organs, contributing to health problems. By combining calcium with other active ingredients in Bone & Muscle Defense, you can ensure the calcium goes exactly where it’s supposed to go.
Vitamin D3: Vitamin D3 is well-known for its effects on bone health, and many people take vitamin D3 supplements daily for immune function, energy, hormone balance, and bone health. Bone & Muscle Defense contains cholecalciferol, a bioavailable form of vitamin D3, to promote bone health, immune function, and overall health. Like magnesium, vitamin D3 involves hundreds of essential processes throughout the body.
Vitamin K2: Bone & Muscle Defense contains a special form of vitamin K2 called K2 Vital. This form has been shown to promote both bone and muscle strength. Like all types of vitamin K2, K2 Vital works particularly well when combined with vitamin D3, which is why many supplements pair both nutrients.
Green Valley Naturals packs all ingredients into a gelatin capsule with stearic acid, silica, microcrystalline cellulose, and vegetable magnesium stearate as inactive ingredients.
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Why You Need Bone & Muscle Defense
Studies show your body loses 3% to 8% of its muscle mass each year after 30. It’s an inevitable part of aging.
By taking Bone & Muscle Defense, however, you could promote healthy aging and fight back against age-related bone and muscle loss.
Some of the reasons you need a supplement like Bone & Muscle Defense include:
Your muscles break down more quickly with age. When you’re young, your muscles are intact and stay stable and strong. As you get older, however, your muscle cells are more likely to break down, leading to muscle loss.
Older adults have nutrient deficiencies that make muscle and bone loss worse. Even if you eat a healthy diet or take a multivitamin, your body may not be processing nutrients like it did when you were younger, leading to deficiencies that cause muscle and bone loss.
Your muscles stop using protein as efficiently when you’re older. Even if you’re getting adequate protein daily, your muscles may not be able to use it the same way. They need more than just protein to reverse age-related muscle and bone issues.
Sarcopenia, a natural part of aging, causes you to lose 3 to 8% of your muscle mass each year. Over time, it leads to lower muscle strength, reduced lean muscle mass, and less muscle function—even if you have an active lifestyle.
Bone loss is also associated with aging. Your bones tend to lose density with age, ultimately leading to osteoporosis. Osteoporosis can affect anyone, but it’s widespread in women. One study found that aging led to bone loss because your body shifts from osteoblastogenesis (creating new bone cells) to adipogenesis (fat burning) in bone marrow, reducing matrix formation and mineralization.
For all of these reasons, many older adults could defend their bodies using Bone and muscle Defense, which would help support anti-aging effects.
How to Take Bone & Muscle Defense
To promote bone and muscle strength, you should take three capsules of Bone & Muscle Defense twice daily with a glass of water.
Here’s how Green Valley Naturals recommends taking Bone & Muscle Defense:
- Take three capsules of Bone & Muscle Defense each morning with breakfast
- Take another three capsules of Bone & Muscle Defense with dinner
Some combine Bone & Muscle Defense with an active lifestyle – like light cardio or strength training. However, Green Valley Naturals claims the formula works with or without strict exercise.
Learn from the experiences of other users >>>
What to Expect After Taking Bone & Muscle Defense
Green Valley Naturals markets Bone & Muscle Defense to adults of all ages who want to support bone and muscle activity. However, it’s particularly valuable for older adults who may be dealing with the signs of age-related muscle and bone loss.
Here are some of the results you could experience with Bone & Muscle Defense, according to Green Valley Naturals:
Help Maintain Muscle Health: Your muscles lose their strength over time. You may be strong today, but your strength won’t stay forever. With Bone & Muscle Defense, you can help maintain muscle health.
Slow Down Age-Associated Muscle Loss: As you age, your body loses muscle mass and strength. This is an inevitable part of aging, but certain nutrients can slow the process. Bone & Muscle Defense can help you maintain muscle health.
Strengthen Bones & Joints: Bone & Muscle Defense is a dual-action formula targeting bones, joints, and muscles. The formula contains several nutrients (like calcium, vitamin D3, and vitamin K2) linked specifically to bone and joint health. The formula can also promote collagen, supporting the area between joints for better mobility.
Boost Energy: Some find they’re more energetic after taking Bone & Muscle Defense. Others find they have better vitality overall. Your energy tends to decline as you get older – but this decline isn’t inevitable. By taking Bone & Muscle Defense daily, you could boost energy.
Boost Brain Function: Green Valley Naturals even claims their formula can support brain function. Brain health, like the health of your muscles and bones, declines with age. Nutrient deficiencies make this decline worse. Bone & Muscle Defense can help by boosting brain function.
Support Cardiovascular Health: Your heart needs certain nutrients to function. If you’re deficient in these nutrients, then your blood struggles to pump throughout your body as efficiently. Ingredients like vitamin K2 and vitamin D3 are crucial for cardiovascular health. They’re also important for sending calcium where it needs to go instead of having it collect in your bloodstream, increasing the risk of cardiovascular health problems.
Works Without Needing Intense Physical Activity: Many people combine Bone & Muscle Defense with an active lifestyle or workout program. However, Green Valley Naturals claims it’s unnecessary: the formula works regardless of activity level.
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Scientific Evidence for Bone & Muscle Defense
Plenty of muscle and bone supplements claim to influence muscle and bone strength without exercise. Some work, but most do not. What makes Bone & Muscle Defense different? We’ll review the science behind the supplement below.
Like many ingredients in Bone & Muscle Defense, myHMB has been specifically linked to muscle growth because it gives your body the ingredients needed for muscle growth.
Vitamin D is also associated with stronger muscles and bones. That’s a big deal because many older adults don’t get enough vitamin D. One study found vitamin D deficiency in older adults, for example, increased the risk of bone loss, diabetes, heart problems, and other health risks.
myHMB has been connected to better muscle and tissue growth. The formula is designed specifically for muscle growth. Some use it to combat age-related muscle loss, while others use it to combat muscle wasting or disease-related muscle loss. In one recent study, researchers found HMB acted as a precursor for enzymes linked to muscle growth, potentially boosting muscle tissue development.
The largest ingredient in Bone & Muscle Defense is L-carnitine. By weight, each three-capsule serving contains 1,000mg of L-arginine, an amino acid linked to muscle growth. Multiple studies have connected the amino acid to muscle health. In one nine-week study, for example, researchers found L-carnitine supplementation enhanced exercise performance, helping a group of men perform better on a bench press test. Oddly, however, researchers found no physical increase in muscle mass. A separate study found L-carnitine could improve recovery after exercise.
One of the active ingredients in Bone & Muscle Defense, OsteoSine, was designed specifically to support bone health. It’s been tested in six in vitro and two in vivo studies, according to manufacturer Nu Liv Science. These studies show that OsteoSine can “promote bone density and structural strength” when combined with a proper diet and exercise program.
Overall, the active ingredients in Bone & Muscle Defense have been linked to bone integrity, muscle growth, and overall musculoskeletal effects across multiple trials published in peer-reviewed medical journals.
Bone & Muscle Defense Pricing
Bone & Muscle Defense costs $79.95 per bottle. However, Green Valley Naturals offers steep discounts when buying multiple bottles or signing up for a subscription.
Here’s how pricing works when ordering Bone & Muscle Defense online today through the official GreenValleyNaturals.com store:
- 1 Bottle: $79.95 – (Autoship): $69.95 Per Month
- 3 Bottles: $215.85 ($71.95 Per Bottle)
- 6 Bottles: $397.85 ($66.31 Per Bottle)
Place your order right here for the best prices available!
Each bottle of Bone & Muscle Defense contains 180 capsules or 60 servings. You take two servings (6 capsules) daily to promote bone and muscle health (3 capsules with breakfast and 3 with dinner).
Bone & Muscle Defense Trial
As part of a limited-time 2024 promotion, Bone & Muscle Defense is available through a $9.95 trial. Today, you can get two bottles for just $9.9y. You can test Bone & Muscle Defense, decide if you like it, and get your money back if you’re unhappy.
Here’s how the trial works:
Here’s how the trial works:
You pay $9.95 today for shipping and receive two full-sized bottles of Bone & Muscle Defense (a 60-day supply).
You try Bone & Muscle Defense for 30 days, taking six capsules daily for bone and muscle health.
If you’re happy with Bone & Muscle Defense after 30 days, then do nothing: Green Valley Naturals automatically subscribes you to the Bone & Muscle Defense autoship subscription. You’ll be charged $119.90 ($59.95 per bottle) for the two bottles of Bone & Muscle Defense you already received. Then, 30 days later (60 days after your initial trial purchase), you’ll be charged $119.90 ($59.95 per bottle) and receive two new bottles of Bone & Muscle Defense in the mail.
You’ll continue to receive two new bottles of Bone & Muscle Defense every 60 days (and be charged $119.90 or $59.95 per bottle) until you cancel.
You can contact Green Valley Naturals anytime to request a refund, cancel the trial, or cancel your subscription.
If you’re unhappy with your 30-day trial, contact Green Valley Naturals within 30 days and return the bottles you received. If you contact Green Valley Naturals within 30 days, you’ll pay $9.95 for initial shipping with no other charges.
Bone & Muscle Defense Refund Policy
Bone & Muscle Defense has a 90-day money-back guarantee. You have 90 days to try Bone & Muscle Defense, decide if you like it, and request a complete refund on your purchase if you’re unhappy for any reason.
If you sign up for the Bone & Muscle Defense trial, you have 30 days to try the supplement and request a refund to avoid future charges.
About Green Valley Naturals
Green Valley Naturals is a nutritional supplement company based in the Shenandoah Valley of Virginia. It ships products from a temperature—and humidity-controlled warehouse.
Green Valley Naturals was founded by Lee Euler, who became interested in natural health solutions in college. He later developed natural remedies and shared them online. Green Valley Naturals continues to sell Lee’s healing remedies for brain function, weight loss, gut health, joint pain relief, and more.
You can contact Green Valley Naturals and the Bone & Muscle Defense customer service team via the following:
- Online Form: https://www.greenvalleynaturals.com/contact-us
- Email: customerservice@greenvalleynaturalsolutions.com
- Telephone: 1-800-893-1694
Customer service is available Monday through Friday from 8 a.m. to 9 p.m. EST and Saturday from 9 a.m. to 8 p.m. EST.
Final Word
Bone & Muscle Defense is a nutritional supplement created by Virginia-based Green Valley Naturals.
Featuring a blend of crucial nutrients for bone and muscle health, Bone & Muscle Defense is marketed primarily to older adults who want to prevent age-related bone and muscle loss—something most see as an inevitable part of aging.
Visit the official Green Valley Naturals online store to learn more about Bone & Muscle Defense and how it works or to buy the supplement online.
