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Seahawks’ hidden gems

RENTON — When quarterback Russell Wilson threw a 35-yard touchdown pass to wide receiver Jermaine Kearse in overtime of Sunday’s NFC championship game, that play didn’t just send the Seattle Seahawks back to the Super Bowl, it instantly became one of the most significant plays in franchise history.

M’s avoid arbitration with 5 players

SEATTLE — The Mariners avoided salary arbitration with five players Friday, announcing contract agreements for outfielders Austin Jackson, Dustin Ackley and Justin Ruggiano, first baseman Logan Morrison and reliever Charlie Furbush.

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